1 Benefits
1.1 Health Benefits
Arthritis treatment, Cancer prevention, Heart care
Anti depressant, Cancer prevention, Heart care, Increases metabolic rate, Prevents constipation
1.2.1 General Benefits
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Maintains healthy cholesterol level, Strengthens bones
Anti oxidant properties, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Strengthens bones
1.3 Skin Benefits
Anti-aging benefits, Treatment of skin diseases
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation, Skin revitalization, Treatment of acne, Treatment of dark spots
1.4 Hair Benefits
Prevents hair loss, Promotes longer and healthier hair, Regulates hair growth
Promotes longer and healthier hair, Regulates hair growth
1.5 Allergy
1.5.1 Allergy Symptoms
Abdominal pains, Coughing, Eczema, Headaches, Hives, Redness of eyes, Sneezing, Swelling, Swelling of mouth, tongue or lips, Watery eyes, Wheezing
Abdominal pains, Anaphylaxis, Breathing difficulty, Coughing, Decrease in blood pressure, Diarrhea, Eczema, Fainting, Hives, Lightheadedness, Nausea, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing
1.6 Side Effects
Allergic reaction, Mouth irritation, Throat irritation
Affects blood glucose levels, Decrease in blood sugar levels, Allergic reaction
1.7 Recommeded for
1.7.1 Pregnant Women
1.7.2 Lactating Women
2.3 Best Time to Eat
Along with meal, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
3 Nutrition
3.2 Serving Size
3.3 Carbs
4.2.4 Fiber
6.11.3 Sugar
7.14 Protein
10.11.1 Protein to Carb Ratio
10.13 Vitamins
10.13.1 Vitamin A (Retinol)
10.13.2 Vitamin B1 (Thiamin)
10.13.3 Vitamin B2 (Riboflavin)
10.14.1 Vitamin B3 (Niacin)
11.2.1 Vitamin B5 (Pantothenic Acid)
11.2.2 Vitamin B6 (Pyridoxin)
11.2.3 Vitamin B9 (Folic acid)
11.3.1 Vitamin C (Ascorbic Acid)
11.3.2 Vitamin E (Tocopherole)
11.4.1 Vitamin K (Phyllochinone)
11.4.2 Lycopene
11.4.3 Lutein+Zeaxanthin
341.00 mcg80.00 mcg
0
834
11.5.1 Choline
11.6 Fat
11.8 Minerals
11.8.1 Potassium
11.8.2 Iron
11.9.2 Sodium
11.9.3 Calcium
11.9.4 Magnesium
11.9.6 Zinc
11.9.7 Phosphorus
11.9.9 Manganese
11.9.10 Copper
12.4.1 Selenium
12.13 Fatty Acids
12.13.1 Omega 3s
13.2.2 Omega 6s
15.12 Sterol
15.12.1 Phytosterol
15.13 Water Content
15.14 Ash
16 Calories
16.1 Serving Size
16.2 Calories in Fresh Fruit with Peel
20.00 kcal57.00 kcal
15
299
16.3 Calories in Fresh Fruit without Peel
16.4 Calories in Frozen Form
20.00 kcal51.00 kcal
0
187
16.5 Calories in Dried Form
314.00 kcal325.00 kcal
32
747
16.6 Calories in Canned Form
16.7 Calories in Foods
16.7.1 Calories in Juice
30.00 kcal50.00 kcal
17
461
16.7.2 Calories in Jam
16.7.3 Calories in Pie
17 Characteristics
17.1 Type
17.2 Season
17.3 Varieties
Big Bertha, Yolo Wonder, Yankee and Fat n Sassy
Pink Lemonade, Bluecrop, Bluejay, Blueray, Bonus, Duke, Elliott, Jersey, Nelson, Northland, Patriot, Sierra, Spartan, Northcountry, Northsky and Premier and Climax
17.4 Seedless Variety
17.5 Color
17.6 Inside Color
Light Green
Greyish-white
17.7 Shape
17.8 Texture
17.9 Taste
17.10 Origin
Central America, Mexico, South America
North America
17.11 Grows on
17.12 Cultivation
17.12.1 Soil Type
Loam
Porous, Well-drained
17.12.2 Soil pH
17.12.3 Climatic Conditions
18 Facts
18.1 Facts about
- Colored bell peppers are sweeter as compared to green bell pepper.
- The inner white colored cavity is rich source of flavonoids and is edible.
- Red bell peppers have more nutrients as compared to green bell peppers.
- National blueberry month is July as blueberries are harvested in July.
- They are the official berries of Nova Scotia, Canada.
- Blueberries are used as natural food color and can protect you from memory loss.
18.2 In Alcoholic Beverages
18.2.1 Wine
18.2.2 Beer
18.2.3 Spirits
18.2.4 Cocktails
18.3 Production
18.3.1 Top Producer
China
United States of America
18.3.2 Other Countries
Egypt, Indonesia, Israel, Korea, Mexico, Netherlands, Nigeria, Romania, Spain, Turkey
Canada, Germany, Netherlands, Poland
18.3.3 Top Importer
United States of America
United States of America
18.3.4 Top Exporter
19 Scientific Name
19.1 Botanical Name
Capsicum annuum
Vaccinium myrtillus
19.2 Synonym
Not Available
Not Available
20 Classification
20.1 Domain
20.2 Kingdom
20.3 Subkingdom
Tracheobionta
Tracheobionta
20.4 Division
Magnoliophyta
Magnoliophyta
20.5 Class
Magnoliopsida
Magnoliopsida
20.6 Subclass
20.7 Order
20.8 Family
20.9 Genus
20.10 Species
20.11 Generic Group