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Blueberry
Blueberry

Eggplant
Eggplant



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Blueberry
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Eggplant

Blueberry and Eggplant

Benefits

Health Benefits

Anti depressant, Cancer prevention, Heart care, Increases metabolic rate, Prevents constipation
Cancer prevention, Heart care, Reduces blood circulation problems

General Benefits

Anti oxidant properties, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Strengthens bones
Digestive aid, Fights against infections, Flu treatment, Healing of wounds, Helps in weight loss, Treatment of common cold

Skin Benefits

Anti-aging benefits, Reduces wrinkles, Skin rejuvenation, Skin revitalization, Treatment of acne, Treatment of dark spots
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Skin rejuvenation

Hair Benefits

Promotes longer and healthier hair, Regulates hair growth
Prevents hair loss, Promotes longer and healthier hair, Protects hair, Rejuvenates scalp

Allergy

Allergy Symptoms

Abdominal pains, Anaphylaxis, Breathing difficulty, Coughing, Decrease in blood pressure, Diarrhea, Eczema, Fainting, Hives, Lightheadedness, Nausea, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing
Abdominal pains, Anaphylaxis, Diarrhea, Dizziness, Hives, Itching in tongue and other parts of mouth, Tingling sensation in mouth, Vomiting

Side Effects

Affects blood glucose levels, Decrease in blood sugar levels, Allergic reaction
Allergic reaction, Irritation, Nausea, Skin rash, Swelling

Recommeded for

Pregnant Women

Lactating Women

Best Time to Eat

As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Along with meal, Don't consume at night and before bed

Nutrition

Serving Size

100 g
100 g

Carbs

14.49 g5.88 g
1 79.18
👆🏻

Fiber

2.40 g3.00 g
0 10.4
👆🏻

Sugar

9.96 g3.53 g
0 63.35
👆🏻

Protein

0.74 g0.98 g
0.3 14.07
👆🏻

Protein to Carb Ratio

0.050.17
0.02 0.52
👆🏻

Vitamins

Vitamin A (Retinol)

3.00 mcg3.00 mcg
0 681
👆🏻

Vitamin B1 (Thiamin)

0.04 mg0.04 mg
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

0.04 mg0.04 mg
0 1.3
👆🏻

Vitamin B3 (Niacin)

0.42 mg0.65 mg
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

0.12 mg0.28 mg
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.05 mg0.08 mg
0 0.4
👆🏻

Vitamin B9 (Folic acid)

6.00 mcg22.00 mcg
0 81
👆🏻

Vitamin C (Ascorbic Acid)

9.70 mg2.20 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

0.57 mg0.30 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

19.30 mcg3.50 mcg
0 40.3
👆🏻

Lycopene

0.00 mcg0.00 mcg
0 5204
👆🏻

Lutein+Zeaxanthin

80.00 mcg36.00 mcg
0 834
👆🏻

Choline

6.00 mg6.90 mg
0 19.2
👆🏻

Fat

0.33 g0.18 g
0 33.49
👆🏻

Minerals

Potassium

77.00 mg229.00 mg
42 840
👆🏻

Iron

0.28 mg0.23 mg
0.06 9
👆🏻

Sodium

1.00 mg2.00 mg
0 1556
👆🏻

Calcium

6.00 mg9.00 mg
1 100
👆🏻

Magnesium

6.00 mg14.00 mg
0 92
👆🏻

Zinc

0.16 mg0.16 mg
0 2.7
👆🏻

Phosphorus

12.00 mg24.00 mg
0 113
👆🏻

Manganese

0.34 mg0.23 mg
0 3.3
👆🏻

Copper

0.06 mg0.08 mg
0 2
👆🏻

Selenium

0.10 mcg0.30 mcg
0 63.7
👆🏻

Fatty Acids

Omega 3s

58.00 mg13.00 mg
0 318
👆🏻

Omega 6s

88.00 mg63.00 mg
0 1689
👆🏻

Sterol

Phytosterol

26.40 mg7.00 mg
0 87
👆🏻

Water Content

84.21 g92.30 g
0 95.23
👆🏻

Ash

0.24 g0.66 g
0 87.1
👆🏻

Calories

Serving Size

100 g
100 g

Calories in Fresh Fruit with Peel

57.00 kcal25.00 kcal
15 354
👆🏻

Calories in Fresh Fruit without Peel

57.00 kcal25.00 kcal
12 354
👆🏻

Calories in Frozen Form

51.00 kcal24.00 kcal
0 354
👆🏻

Calories in Dried Form

325.00 kcal212.00 kcal
16 747
👆🏻

Calories in Canned Form

88.00 kcal24.00 kcal
15 443
👆🏻

Calories in Foods

Calories in Juice

50.00 kcal30.00 kcal
16 461
👆🏻

Calories in Jam

250.00 kcal-
49 420
👆🏻

Calories in Pie

245.00 kcal170.00 kcal
80 450
👆🏻

Characteristics

Type

Berry
Fruit vegetable, Tropical

Season

Summer
Spring, Summer

Varieties

Pink Lemonade, Bluecrop, Bluejay, Blueray, Bonus, Duke, Elliott, Jersey, Nelson, Northland, Patriot, Sierra, Spartan, Northcountry, Northsky and Premier and Climax
Black Magic, Black Beauty, Black Bell, Sicilian, Italian, Indian (Baby), Japanese, Chinese and White

Seedless Variety

Color

Blue, Indigo
Black, Green, Pink, Purple, Purplish black

Inside Color

Greyish-white
White

Shape

Round
Oval

Texture

Juicy
Fleshy

Taste

Sweet
Bitter, Slightly sweet, Spongy

Origin

North America
India

Grows on

Trees
Bushes

Cultivation

Soil Type

Porous, Well-drained
Sandy loam

Soil pH

4.5-5.56-7
3.5 10
👆🏻

Climatic Conditions

Cold
Warm to hot climate

Facts

Facts about

  • National blueberry month is July as blueberries are harvested in July.
  • They are the official berries of Nova Scotia, Canada.
  • Blueberries are used as natural food color and can protect you from memory loss.
  • In Italy, it's a belief that diet rich in eggplant leads to madness. Hence, they call it a 'crazy apple'.
  • Eggplant contains nicotine & can help quit smoking.
  • Juice made from its leaves and roots is medicinal.

In Alcoholic Beverages

Wine

Beer

Spirits

Cocktails

Production

Top Producer

United States of America
China

Other Countries

Canada, Germany, Netherlands, Poland
Egypt, India, Indonesia, Iran, Iraq, Italy, Japan, Spain, Turkey

Top Importer

United States of America
United States of America

Top Exporter

Chile
China

Scientific Name

Botanical Name

Vaccinium myrtillus
Solanum melongena

Synonym

Vaccinium corymbosum
Solanum ovigerum or Solanum trongum

Classification

Domain

Eukarya
Eukarya

Kingdom

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Magnoliophyta
Magnoliophyta

Class

Magnoliopsida
Magnoliopsida

Subclass

Dillenhidae
Asteridae

Order

Ericales
Solanales

Family

Ericaceae
Solanaceae

Genus

Vaccinium
Solanum

Species

V. myrtillus
S. melongena

Generic Group

Heath
-

Difference Between Blueberry and Eggplant

We might think that Blueberry and Eggplant are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Blueberry and Eggplant Facts such as their taste, shape, color, and size are also distinct. The difference between Blueberry and Eggplant is explained here.

The amount of calories in 100 gm of fresh Blueberry and Eggplant with peel is 57.00 kcal and 25.00 kcal and the amount of calories without peel is 57.00 kcal and 25.00 kcal respectively. Thus, Blueberry and Eggplant belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Blueberry and Eggplant is Ericales and Solanales respectively. Blueberry belongs to Ericaceae family and Eggplant belongs to Solanaceae family. Blueberry belongs to Vaccinium genus of V. myrtillus species and Eggplant belongs to Solanum genus of S. melongena species. Beings plants, both fruits belong to Plantae Kingdom.