Green Bell mrico

Mango

Green Bell mrico vs Mango

Green Bell mrico

Mango

Add ⊕

Wuku

Kesehatan keuntungan

perawatan atritis, Nyegah kanker, care Heart

Nyegah kanker, cures lemes, care Heart, ngalangi stroke

Wuku Umum

anti antioksidan, anti-natoni, Kontrol meksa getih, sepindah pencernaan, care mripat, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat, strengthens balung

anti antioksidan, Guwarsa sistem imun, Kontrol meksa getih, sepindah pencernaan, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat

Wuku kulit

keuntungan Anti-tuwa, Perawatan saka penyakit kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, cleansing kulit, rejuvenation kulit, Perawatan saka kukul, Perawatan saka blackheads, Perawatan saka panggonan peteng

Wuku Rambut

Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah

Good kondisioner, Ngalangi rambute mundhut, Perawatan saka dandruff

alergi

Gejala alergi

loro weteng, Watuk, eczema, ngelu, hives, Mripate abang, wahing, dadi gedhe, Dadi gedhe saka tutuk, basa utawa lambé, mata mbanyu, wheezing

loro weteng, AMBEGAN kangelan, diare, irung runny, wahing, Dadi gedhe saka tutuk, basa utawa lambé, mata mbanyu

sisih efek

reaksi alergi, gangguan tutuk, gangguan tenggorokan

Tambah ing tingkat gula getih, Diarrhoea, gain bobot

Recommeded kanggo

Women ngandhut

Women lactating

Wektu paling apik kanggo mangan

Bebarengan karo meal, Ora nganggo ing wayah wengi lan sadurunge amben, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)

Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Nutrition

Bantu Size

100 g

karbohidrat

4.64 g15.00 g

1 79.18

👆🏻

serat

1.80 g1.60 g

0 10.4

👆🏻

Sugar

2.40 g13.70 g

0 63.35

👆🏻

protein

0.86 g0.80 g

0.3 14.07

👆🏻

Protein kanggo milai rasio

0.200.05

0.02 0.52

👆🏻

vitamins

Vitamin A (retinol)

18.00 MCG54.00 MCG

0 681

👆🏻

Vitamin B1 (thiamin)

0.06 mg0.03 mg

0 0.428

👆🏻

Vitamin B2 (riboflavin)

0.03 mg0.04 mg

0 1.3

👆🏻

Vitamin B3 (niacin)

0.48 mg0.70 mg

0 2.8

👆🏻

Vitamin B5 (pantothenic asam)

0.10 mg0.20 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.22 mg0.12 mg

0 0.4

👆🏻

Vitamin B9 (folic asam)

10.00 MCG43.00 MCG

0 81

👆🏻

Vitamin C (Ascorbic asam)

80.40 mg36.40 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.37 mg0.90 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

7.40 MCG4.20 MCG

0 40.3

👆🏻

Lycopene

0.00 MCG3.00 MCG

0 5204

👆🏻

lutein + zeaxanthin

341.00 MCG23.00 MCG

0 834

👆🏻

kolin

5.50 mg7.60 mg

0 19.2

👆🏻

lemak

0.17 g0.38 g

0 33.49

👆🏻

Minerals

kalium

175.00 mg168.00 mg

42 840

👆🏻

Iron

0.34 mg0.16 mg

0.06 9

👆🏻

sodium

3.00 mg1.00 mg

0 1556

👆🏻

calcium

10.00 mg11.00 mg

1 100

👆🏻

Magnesium

10.00 mg10.00 mg

0 92

👆🏻

seng

0.13 mg0.09 mg

0 2.7

👆🏻

fosfor

20.00 mg14.00 mg

0 113

👆🏻

Manganese

0.12 mg0.06 mg

0 3.3

👆🏻

tembaga

0.07 mg0.11 mg

0 2

👆🏻

selenium

0.00 MCG0.60 MCG

0 63.7

👆🏻

Asam lemak

3s Omega

8.00 mg51.00 mg

0 318

👆🏻

6s Omega

54.00 mg19.00 mg

0 1689

👆🏻

Sterol

Phytosterol

9.00 mg16.00 mg

0 87

👆🏻

Kadar banyu

93.90 g83.46 g

0 95.23

👆🏻

Ash

0.40 g0.36 g

0 87.1

👆🏻

Kalori

Bantu Size

100 g

Kalori ing woh Fresh karo Peel

20.00 kcal60.00 kcal

15 354

👆🏻

Kalori ing Fresh woh tanpa Peel

20.00 kcal60.00 kcal

12 354

👆🏻

Kalori ing Frozen Formulir

20.00 kcal60.00 kcal

0 354

👆🏻

Kalori ing Formulir Dried

314.00 kcal314.00 kcal

16 747

👆🏻

Kalori ing Formulir Canned

20.00 kcal75.00 kcal

15 443

👆🏻

Kalori ing Foods

Kalori ing Juice

30.00 kcal50.00 kcal

16 461

👆🏻

Kalori ing Jam

-250.00 kcal

49 420

👆🏻

Kalori ing Pie

180.00 kcal120.00 kcal

80 450

👆🏻

Ciri

Koleksi

sayur-sayuran woh

woh wit

Usum

Kabeh mangsa

spring, Summer

varieties

Big Bertha, Yolo Wonder, Yankee lan Lemak n Sassy

Alphonso, Valencia Pride, Badami, Chaunsa, Nam Dok Mai, Glenn, Sindhri, Madame Francique, Kesar lan Keitt

seedless Macem-macem

Ora

warna

Green

Orange, Red, kuning

nang werna

Ijo enom

kuning

wangun

teratur oval

oval

Tekstur

crispy

fleshy

rasa

manis

asal

Amerika Tengah, Mexico, Amérika Kidul

Asia kidul

mundak akeh ing

bushes

wit

budidoyo

Koleksi lemah

loam

Clay, loam, Sand

PH lemah

5.5-74.5-7

3.5 10

👆🏻

Kahanan iklim

anget

lembab, Anget kanggo iklim panas

Facts

facts about

Mrica lonceng warna luwih manis tinimbang mrico lonceng ijo.
Rongga warna putih ing njero minangka sumber flavonoid sing sugih lan bisa ditonton.
Mrico lonceng abang nduweni nutrisi luwih akeh tinimbang mrico lonceng ijo.

A wit pelem bisa metokake woh-wohan malah sawise umur 300 taun.
Dhuwur wit pelem bisa dadi dhuwur 100 kaki.
Ing India, mango dikenal minangka pralambang Cinta. Uga, basket mango dianggep minangka tandha paseduluran.