Green Bell mrico

Papaya

Green Bell mrico vs Papaya

Green Bell mrico

Papaya

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Wuku

Kesehatan keuntungan

perawatan atritis, Nyegah kanker, care Heart

Nyegah atritis, perawatan panandhang asma, Nyegah kanker, care Heart, Ngalangi kamudhunan macular, ngalangi rematik

Wuku Umum

anti antioksidan, anti-natoni, Kontrol meksa getih, sepindah pencernaan, care mripat, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat, strengthens balung

anti-natoni, Guwarsa sistem imun, sepindah pencernaan, Marasake awakmu, saka wounds, Njogo tingkat kolesterol sehat, strengthens balung

Wuku kulit

keuntungan Anti-tuwa, Perawatan saka penyakit kulit

keuntungan Anti-tuwa, kulit hidrasi, revitalization kulit, Perawatan saka kukul, Perawatan saka panggonan peteng

Wuku Rambut

Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah

Good kondisioner, Dipun promosiaken maneh lan sehat rambute, softening topeng, Perawatan saka dandruff

alergi

Gejala alergi

loro weteng, Watuk, eczema, ngelu, hives, Mripate abang, wahing, dadi gedhe, Dadi gedhe saka tutuk, basa utawa lambé, mata mbanyu, wheezing

loro weteng, Carotenemia ing consumtion gedhe banget, latex Alergi

sisih efek

reaksi alergi, gangguan tutuk, gangguan tenggorokan

reaksi alergi, masalah kulit, Mbok menawa aman sak meteng

Recommeded kanggo

Women ngandhut

Ora

Women lactating

Wektu paling apik kanggo mangan

Bebarengan karo meal, Ora nganggo ing wayah wengi lan sadurunge amben, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Aja mangan sawise meal

Nutrition

Bantu Size

100 g

karbohidrat

4.64 g10.82 g

1 79.18

👆🏻

serat

1.80 g1.70 g

0 10.4

👆🏻

Sugar

2.40 g7.82 g

0 63.35

👆🏻

protein

0.86 g0.50 g

0.3 14.07

👆🏻

Protein kanggo milai rasio

0.200.05

0.02 0.52

👆🏻

vitamins

Vitamin A (retinol)

18.00 MCG47.00 MCG

0 681

👆🏻

Vitamin B1 (thiamin)

0.06 mg0.02 mg

0 0.428

👆🏻

Vitamin B2 (riboflavin)

0.03 mg0.03 mg

0 1.3

👆🏻

Vitamin B3 (niacin)

0.48 mg0.36 mg

0 2.8

👆🏻

Vitamin B5 (pantothenic asam)

0.10 mg0.19 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.22 mg0.04 mg

0 0.4

👆🏻

Vitamin B9 (folic asam)

10.00 MCG38.00 MCG

0 81

👆🏻

Vitamin C (Ascorbic asam)

80.40 mg62.00 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.37 mg0.30 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

7.40 MCG2.60 MCG

0 40.3

👆🏻

Lycopene

0.00 MCG1,828.00 MCG

0 5204

👆🏻

lutein + zeaxanthin

341.00 MCG89.00 MCG

0 834

👆🏻

kolin

5.50 mg6.10 mg

0 19.2

👆🏻

lemak

0.17 g0.26 g

0 33.49

👆🏻

Minerals

kalium

175.00 mg182.00 mg

42 840

👆🏻

Iron

0.34 mg0.25 mg

0.06 9

👆🏻

sodium

3.00 mg8.00 mg

0 1556

👆🏻

calcium

10.00 mg20.00 mg

1 100

👆🏻

Magnesium

10.00 mg21.00 mg

0 92

👆🏻

seng

0.13 mg0.08 mg

0 2.7

👆🏻

fosfor

20.00 mg10.00 mg

0 113

👆🏻

Manganese

0.12 mg0.04 mg

0 3.3

👆🏻

tembaga

0.07 mg0.11 mg

0 2

👆🏻

selenium

0.00 MCG0.10 MCG

0 63.7

👆🏻

Asam lemak

3s Omega

8.00 mg47.00 mg

0 318

👆🏻

6s Omega

54.00 mg11.00 mg

0 1689

👆🏻

Sterol

Phytosterol

9.00 mg16.00 mg

0 87

👆🏻

Kadar banyu

93.90 g88.00 g

0 95.23

👆🏻

Ash

0.40 g0.60 g

0 87.1

👆🏻

Kalori

Bantu Size

100 g

Kalori ing woh Fresh karo Peel

20.00 kcal43.00 kcal

15 354

👆🏻

Kalori ing Fresh woh tanpa Peel

20.00 kcal43.00 kcal

12 354

👆🏻

Kalori ing Frozen Formulir

20.00 kcal39.28 kcal

0 354

👆🏻

Kalori ing Formulir Dried

314.00 kcal258.00 kcal

16 747

👆🏻

Kalori ing Formulir Canned

20.00 kcal57.00 kcal

15 443

👆🏻

Kalori ing Foods

Kalori ing Juice

30.00 kcal57.00 kcal

16 461

👆🏻

Kalori ing Jam

-260.00 kcal

49 420

👆🏻

Kalori ing Pie

180.00 kcal220.00 kcal

80 450

👆🏻

Ciri

Koleksi

sayur-sayuran woh

melon, woh wit

Usum

Kabeh mangsa

varieties

Big Bertha, Yolo Wonder, Yankee lan Lemak n Sassy

Coorg madu Dew, Pusa Dwarf, Pusa buta, Pusa Sang, Pusa Delicious, Pusa Dwarf, Solo, Ranchi, Taiwan-785 lan Taiwan-786

seedless Macem-macem

Ora

warna

Green

Orange, kuning

nang werna

Ijo enom

Orange

wangun

teratur oval

oval

Tekstur

crispy

fleshy

rasa

luscious, manis

asal

Amerika Tengah, Mexico, Amérika Kidul

Mexico, Amerika Tengah

mundak akeh ing

bushes

wit

budidoyo

Koleksi lemah

loam

Rocky, Sandy, Inggih-lemes

PH lemah

5.5-74.5-8

3.5 10

👆🏻

Kahanan iklim

anget

anget, tanpa frosts

Facts

facts about

Mrica lonceng warna luwih manis tinimbang mrico lonceng ijo.
Rongga warna putih ing njero minangka sumber flavonoid sing sugih lan bisa ditonton.
Mrico lonceng abang nduweni nutrisi luwih akeh tinimbang mrico lonceng ijo.

Wiji pepaya nuduhake efek kontrasepsi ing kethek lanang.
Wiji kasebut digunakake minangka pengganti mrica ireng ing sawetara negara amarga rasa mrico.
Pepaya dikenal kanthi jeneng lucu kaya paw paw utawa papaw lan mamao.