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Green Kiwi
Green Kiwi

Red Currant
Red Currant



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Green Kiwi
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Green Kiwi vs Red Currant Nutrition

1 Nutrition
1.1 Bantu Size
100 g
100 g
1.2 karbohidrat
14.66 g13.80 g
avocado Nutrition
1 79.18
1.2.2 serat
3.00 g4.30 g
blackberry Nutrition
0 10.4
1.2.4 Sugar
8.99 g7.37 g
bilberry Nutrition
0 63.35
1.3 protein
1.14 g1.40 g
Apple Nutrition
0.3 14.07
1.3.2 Protein kanggo milai rasio
0.070.10
Apple Nutrition
0.02 0.52
1.4 vitamins
1.4.1 Vitamin A (retinol)
4.00 MCG2.00 MCG
pomegranate Nutrition
0 426
1.4.3 Vitamin B1 (thiamin)
0.03 mg0.04 mg
Apple Nutrition
0 0.428
1.5.1 Vitamin B2 (riboflavin)
0.03 mg0.05 mg
Apple Nutrition
0 1.3
1.6.2 Vitamin B3 (niacin)
0.34 mg0.10 mg
Gojiberry Nutrition
0 2.8
1.6.5 Vitamin B5 (pantothenic asam)
0.18 mg0.06 mg
Rambutan Nutrition
0 1.4
1.6.7 Vitamin B6 (Pyridoxin)
0.06 mg0.07 mg
Apple Nutrition
0 0.4
1.6.10 Vitamin B9 (folic asam)
25.00 MCG8.00 MCG
Gojiberry Nutrition
0 81
1.6.12 Vitamin C (Ascorbic asam)
92.70 mg41.00 mg
Olive Nutrition
0 228.3
1.6.14 Vitamin E (Tocopherole)
1.46 mg0.10 mg
Gojiberry Nutrition
0 3.81
1.6.17 Vitamin K (Phyllochinone)
40.30 MCG11.00 MCG
Orange Nutrition
0 40.3
1.7.2 Lycopene
0.00 MCG0.00 MCG
avocado Nutrition
0 5204
1.8.2 lutein + zeaxanthin
122.00 MCG47.00 MCG
nanas Nutrition
0 834
1.9.1 kolin
7.80 mg7.60 mg
Gojiberry Nutrition
0 14.2
1.11 lemak
0.52 g0.20 g
physalis Nutrition
0 33.49
2.3 Minerals
2.3.1 kalium
312.00 mg275.00 mg
Olive Nutrition
42 840
2.5.1 Iron
0.31 mg1.00 mg
putih Grapefruit Nutrition
0.06 9
2.5.2 sodium
3.00 mg1.00 mg
Orange Nutrition
0 1556
2.6.1 calcium
34.00 mg33.00 mg
longan Nutrition
1 100
2.8.2 Magnesium
17.00 mg13.00 mg
Gojiberry Nutrition
0 92
2.8.4 seng
0.14 mg0.23 mg
Apple Nutrition
0 2.7
2.8.6 fosfor
34.00 mg44.00 mg
Gojiberry Nutrition
0 113
3.12.3 Manganese
0.10 mg0.19 mg
Apple Nutrition
0 3.3
6.11.1 tembaga
0.13 mg0.11 mg
Apple Nutrition
0 2
6.11.2 selenium
0.20 MCG0.60 MCG
Apple Nutrition
0 63.7
6.12 Asam lemak
6.12.1 3s Omega
42.00 mg35.00 mg
watermelon Nutrition
0 318
6.12.2 6s Omega
246.00 mg53.00 mg
Jambul Nutrition
0 1689
6.13 Sterol
6.13.1 Phytosterol
ora Sumadhiyaora Sumadhiya
Jambul Nutrition
0 87
6.14 Kadar banyu
83.07 g83.95 g
Gojiberry Nutrition
0 95.23
6.15 Ash
0.61 g0.66 g
Gojiberry Nutrition
0 87.1