honeydew

Raisin

honeydew lan Raisin

honeydew

Raisin

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1 Wuku

1.1 Kesehatan keuntungan

Body hidrasi, Nyegah kanker, perawatan gout, care Heart, Perawatan saka penyakit kulit

perawatan acidity, Nyegah kanker, Apik kanggo diabetics, ngalangi constipation, ngalangi Anaemia

1.1.1 Wuku Umum

Body hidrasi, Kontrol meksa getih, sepindah pencernaan, care mripat, Mbantu ing bobot mundhut, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat, strengthens balung

Guwarsa sistem imun, cures mriyang, care mripat, Gelut nglawan infèksi, strengthens balung

1.2 Wuku kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, kulit hidrasi, nyuda kisut, Perawatan saka panggonan peteng

keuntungan Anti-tuwa, nyuda kisut, rejuvenation kulit

1.3 Wuku Rambut

Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute

nglindhungi rambute

1.4 alergi

1.4.1 Gejala alergi

weteng cramps, AMBEGAN kangelan, Watuk, diare, hives, hoarseness, Itching ing mata, Gatel saka tutuk, sensation gatel ing tenggorokan, rame Nasal, mual, kulit, wheezing

anafilaksis, Asthma, AMBEGAN kangelan, Watuk, Selehake ing meksa getih, hives, kulit, irung stuffy, Dadi gedhe saka tutuk, basa utawa lambé, wheezing

1.5 sisih efek

reaksi alergi

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

ora Sumadhiya

1.7 Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Sembarang wektu kajaba jam sawise meal

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

9.09 g79.18 g

1 79.18

2.2.1 serat

0.80 g3.70 g

0 10.4

2.2.2 Sugar

8.12 g59.19 g

0 63.35

2.3 protein

0.54 g3.07 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.050.04

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

3.00 MCG0.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.04 mg0.11 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.01 mg0.13 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.42 mg0.77 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.16 mg0.10 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.09 mg0.17 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

19.00 MCG5.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

18.00 mg2.30 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.02 mg0.12 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

2.90 MCG3.50 MCG

0 40.3

2.4.11 Lycopene

0.00 MCG0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

27.00 MCG0.00 MCG

0 834

2.4.13 kolin

7.60 mg11.10 mg

0 14.2

2.5 lemak

0.14 g0.46 g

0 33.49

2.6 Minerals

2.6.1 kalium

228.00 mg749.00 mg

42 840

2.6.2 Iron

0.17 mg1.88 mg

0.06 9

2.6.3 sodium

18.00 mg11.00 mg

0 1556

2.6.4 calcium

6.00 mg50.00 mg

1 100

2.6.5 Magnesium

10.00 mg32.00 mg

0 92

2.6.6 seng

0.09 mg0.22 mg

0 2.7

2.6.7 fosfor

11.00 mg101.00 mg

0 113

2.6.8 Manganese

0.03 mg0.30 mg

0 3.3

2.6.9 tembaga

0.02 mg0.32 mg

0 2

2.6.10 selenium

0.70 MCG0.60 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

33.00 mg8.00 mg

0 318

2.7.2 6s Omega

26.00 mg29.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiyaora Sumadhiya

0 87

2.9 Kadar banyu

89.82 g15.43 g

0 95.23

2.10 Ash

0.41 g1.85 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

ora Sumadhiya299.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

36.00 kcalora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

36.00 kcalora Sumadhiya

0 187

3.5 Kalori ing Formulir Dried

268.00 kcalora Sumadhiya

32 747

3.6 Kalori ing Formulir Canned

ora Sumadhiyaora Sumadhiya

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

50.00 kcal154.00 kcal

17 461

3.7.2 Kalori ing Jam

290.00 kcal255.00 kcal

49 420

3.7.3 Kalori ing Pie

310.00 kcal251.00 kcal

80 450

4 Ciri

4.1 Koleksi

melon

Semono uga Sindhunata

4.2 Usum

Kabeh mangsa

4.3 varieties

Green Daging, Kuning Rind lan Orange Daging

raisins peteng, putih utawa kismis Golden, sultanas lan Currants

4.4 seedless Macem-macem

Ora

ora Sumadhiya

4.5 warna

Green, kuning

Black, Blue, Green, Purple, kuning

4.6 nang werna

Ijo enom

Brown

4.7 wangun

babak

oval

4.8 Tekstur

jus

fleshy

4.9 rasa

manis

4.10 asal

France

Eropah Tengah, Asia Western

4.11 mundak akeh ing

ora Sumadhiya

4.12 budidoyo

4.12.1 Koleksi lemah

Sandy loam, Inggih-lemes

Clay loam, Sandy loam

4.12.2 PH lemah

6-6.55.5-7

3.5 10

4.12.3 Kahanan iklim

anget

5 Facts

5.1 facts about

Bobot rata-rata honeydew melon 6 mina.
90% saka honeydew iku banyu.
Ing negara wétan tengah, pepe lan wiji honeydew panggang migunakaken minangka cemilan.
melons honeydew bisa 15-22 mm dawa.