honeydew

physalis

honeydew vs physalis

honeydew

physalis

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1 Wuku

1.1 Kesehatan keuntungan

Body hidrasi, Nyegah kanker, perawatan gout, care Heart, Perawatan saka penyakit kulit

anti-oxidant, anti-natoni, Nyegah kanker, Njogo tingkat kolesterol sehat, Nyuda masalah getih circulation, Perawatan saka watuk, mriyang lan perih tenggorok, Perawatan saka Hipertensi

1.1.1 Wuku Umum

Body hidrasi, Kontrol meksa getih, sepindah pencernaan, care mripat, Mbantu ing bobot mundhut, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat, strengthens balung

Terapi asma, Perawatan saka cataract, Perawatan saka hepatitis, Perawatan saka kamudhunan macular, Perawatan saka penyakit neurodegeneratif

1.2 Wuku kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, kulit hidrasi, nyuda kisut, Perawatan saka panggonan peteng

Perawatan saka Rheumatism lan Dermatitis, Perawatan saka Radang Kulit

1.3 Wuku Rambut

Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute

Unknown

1.4 alergi

1.4.1 Gejala alergi

weteng cramps, AMBEGAN kangelan, Watuk, diare, hives, hoarseness, Itching ing mata, Gatel saka tutuk, sensation gatel ing tenggorokan, rame Nasal, mual, kulit, wheezing

1.5 sisih efek

reaksi alergi

hipertensi, kamar jantung tachycardia

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan), Strictly supaya weteng kosong

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

9.09 g13.30 g

1 79.18

2.2.1 serat

0.80 g0.50 g

0 10.4

2.2.2 Sugar

8.12 g3.90 g

0 63.35

2.3 protein

0.54 g2.30 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.050.17

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

3.00 MCG150.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.04 mg0.11 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.01 mg0.04 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.42 mg2.80 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.16 mgora Sumadhiya

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.09 mgora Sumadhiya

0 0.4

2.4.7 Vitamin B9 (folic asam)

19.00 MCGora Sumadhiya

0 81

2.4.8 Vitamin C (Ascorbic asam)

18.00 mg28.00 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.02 mg0.50 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

2.90 MCGora Sumadhiya

0 40.3

2.4.11 Lycopene

0.00 MCGora Sumadhiya

0 5204

2.4.12 lutein + zeaxanthin

27.00 MCGora Sumadhiya

0 834

2.4.13 kolin

7.60 mg2.00 mg

0 14.2

2.5 lemak

0.14 g0.00 g

0 33.49

2.6 Minerals

2.6.1 kalium

228.00 mg170.00 mg

42 840

2.6.2 Iron

0.17 mg1.30 mg

0.06 9

2.6.3 sodium

18.00 mgora Sumadhiya

0 1556

2.6.4 calcium

6.00 mg12.00 mg

1 100

2.6.5 Magnesium

10.00 mg8.00 mg

0 92

2.6.6 seng

0.09 mg0.10 mg

0 2.7

2.6.7 fosfor

11.00 mg39.00 mg

0 113

2.6.8 Manganese

0.03 mg0.40 mg

0 3.3

2.6.9 tembaga

0.02 mg0.10 mg

0 2

2.6.10 selenium

0.70 MCGora Sumadhiya

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

33.00 mgora Sumadhiya

0 318

2.7.2 6s Omega

26.00 mgora Sumadhiya

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiyaora Sumadhiya

0 87

2.9 Kadar banyu

89.82 gora Sumadhiya

0 95.23

2.10 Ash

0.41 g0.80 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

ora Sumadhiya77.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

36.00 kcalora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

36.00 kcalora Sumadhiya

0 187

3.5 Kalori ing Formulir Dried

268.00 kcalora Sumadhiya

32 747

3.6 Kalori ing Formulir Canned

ora Sumadhiyaora Sumadhiya

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

50.00 kcal60.00 kcal

17 461

3.7.2 Kalori ing Jam

290.00 kcal238.00 kcal

49 420

3.7.3 Kalori ing Pie

310.00 kcal320.00 kcal

80 450

4 Ciri

4.1 Koleksi

melon

sayur-sayuran woh

4.2 Usum

Kabeh mangsa

spring, Summer

4.3 varieties

Green Daging, Kuning Rind lan Orange Daging

Physalis franchetii, Physalis pruinosa, Physalis peruviana, Physalis heterophylla lan Physalis philadelphica

4.4 seedless Macem-macem

Ora

4.5 warna

Green, kuning

padhang Kuning, Orange

4.6 nang werna

Ijo enom

Orange

4.7 wangun

babak

4.8 Tekstur

jus

4.9 rasa

manis

4.10 asal

France

Chile, Peru

4.11 mundak akeh ing

ora Sumadhiya

bushes

4.12 budidoyo

4.12.1 Koleksi lemah

Sandy loam, Inggih-lemes

4.12.2 PH lemah

6-6.55-6.1

3.5 10

4.12.3 Kahanan iklim

anget

5 Facts

5.1 facts about

Bobot rata-rata honeydew melon 6 mina.
90% saka honeydew iku banyu.
Ing negara wétan tengah, pepe lan wiji honeydew panggang migunakaken minangka cemilan.
melons honeydew bisa 15-22 mm dawa.

5.2 Ing Minuman Beralkohol

5.2.1 Wine

Ora

5.2.2 Beer

5.2.3 roh

Ora

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

China

5.3.2 Negara sing

Brazil, Mesir, India, Iran, Mexico, Morocco, Spanyol, Turkey, Amerika Serikat saka Amerika