honeydew

Tamarind

honeydew vs Tamarind

honeydew

Tamarind

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1 Wuku

1.1 Kesehatan keuntungan

Body hidrasi, Nyegah kanker, perawatan gout, care Heart, Perawatan saka penyakit kulit

Guwarsa sistem imun, Guwarsa kesehatan ambegan, Nyegah kanker, sepindah pencernaan, perawatan tumpukan

1.1.1 Wuku Umum

Body hidrasi, Kontrol meksa getih, sepindah pencernaan, care mripat, Mbantu ing bobot mundhut, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat, strengthens balung

Ono ing Ngapikake fungsi syaraf, Nglindhungi marang parasit lan Cacing, relieves pain

1.2 Wuku kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, kulit hidrasi, nyuda kisut, Perawatan saka panggonan peteng

keuntungan Anti-tuwa, Brightens lan madhangi corek, kulit Exfoliates, kulit hidrasi, Perawatan saka panggonan peteng

1.3 Wuku Rambut

Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute

Ngalangi rambute mundhut

1.4 alergi

1.4.1 Gejala alergi

weteng cramps, AMBEGAN kangelan, Watuk, diare, hives, hoarseness, Itching ing mata, Gatel saka tutuk, sensation gatel ing tenggorokan, rame Nasal, mual, kulit, wheezing

loro weteng, AMBEGAN kangelan, Pening, eczema, pingsan, hives, gatel, rame Nasal, Dadi gedhe saka pasuryan, Tingling sensasi ing tutuk, mutahke

1.5 sisih efek

reaksi alergi

Nyuda tingkat gula getih, Ngindhuksi asam medhune, reaksi alergi, waos bosok, Bisa mbentuk gallstones

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

Ora

1.7 Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Strictly supaya weteng kosong

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

9.09 g62.50 g

1 79.18

2.2.1 serat

0.80 g5.10 g

0 10.4

2.2.2 Sugar

8.12 g57.40 g

0 63.35

2.3 protein

0.54 g2.80 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.050.04

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

3.00 MCG30.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.04 mg0.43 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.01 mg0.15 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.42 mg1.94 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.16 mg0.14 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.09 mg0.07 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

19.00 MCG14.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

18.00 mg3.50 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.02 mg0.10 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

2.90 MCG2.80 MCG

0 40.3

2.4.11 Lycopene

0.00 MCG0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

27.00 MCG0.00 MCG

0 834

2.4.13 kolin

7.60 mg8.60 mg

0 14.2

1.8 lemak

0.14 g0.60 g

0 33.49

1.9 Minerals

1.9.1 kalium

228.00 mg628.00 mg

42 840

1.9.2 Iron

0.17 mg2.80 mg

0.06 9

1.9.3 sodium

18.00 mg28.00 mg

0 1556

1.9.4 calcium

6.00 mg74.00 mg

1 100

1.9.5 Magnesium

10.00 mg92.00 mg

0 92

1.9.6 seng

0.09 mg0.10 mg

0 2.7

1.9.7 fosfor

11.00 mg113.00 mg

0 113

1.9.8 Manganese

0.03 mg0.10 mg

0 3.3

1.9.9 tembaga

0.02 mg0.00 mg

0 2

1.9.10 selenium

0.70 MCG1.30 MCG

0 63.7

1.10 Asam lemak

1.10.1 3s Omega

33.00 mg0.00 mg

0 318

1.10.2 6s Omega

26.00 mg0.00 mg

0 1689

1.11 Sterol

1.11.1 Phytosterol

ora Sumadhiya0.00 mg

0 87

1.12 Kadar banyu

89.82 g82.00 g

0 95.23

1.13 Ash

0.41 g0.09 g

0 87.1

2 Kalori

2.1 Bantu Size

100 g

2.2 Kalori ing woh Fresh karo Peel

ora Sumadhiyaora Sumadhiya

15 299

2.3 Kalori ing Fresh woh tanpa Peel

36.00 kcal239.00 kcal

12 354

2.4 Kalori ing Frozen Formulir

36.00 kcal187.00 kcal

0 187

2.5 Kalori ing Formulir Dried

268.00 kcal128.00 kcal

32 747

2.6 Kalori ing Formulir Canned

ora Sumadhiyaora Sumadhiya

17 443

2.7 Kalori ing Foods

2.7.1 Kalori ing Juice

50.00 kcal28.00 kcal

17 461

2.7.2 Kalori ing Jam

290.00 kcal254.00 kcal

49 420

2.7.3 Kalori ing Pie

310.00 kcal239.00 kcal

80 450

3 Ciri

3.1 Koleksi

melon

Tropical

3.2 Usum

Kabeh mangsa

spring, Summer

3.3 varieties

Green Daging, Kuning Rind lan Orange Daging

PKM 1, Urigam, Hasanur, Tumkur prathisthan, DTS 1 lan Yogeshwari

3.4 seedless Macem-macem

Ora

3.5 warna

Green, kuning

Brown, Reddish-coklat

3.6 nang werna

Ijo enom

Brown

3.7 wangun

babak

lengkung Cylinder

3.8 Tekstur

jus

angel

3.9 rasa

manis

Ora nguntungke-manis

3.10 asal

France

Afrika

3.11 mundak akeh ing

ora Sumadhiya

wit

3.12 budidoyo

3.12.1 Koleksi lemah

Sandy loam, Inggih-lemes

loam, Sandy, Sandy loam, Inggih-lemes

3.12.2 PH lemah

6-6.55.6-6.5

3.5 10

3.12.3 Kahanan iklim

anget

Lembab kanggo garing, Banyu udan, Anget kanggo iklim panas

4 Facts

4.1 facts about

Bobot rata-rata honeydew melon 6 mina.
90% saka honeydew iku banyu.
Ing negara wétan tengah, pepe lan wiji honeydew panggang migunakaken minangka cemilan.
melons honeydew bisa 15-22 mm dawa.