Jambul

blackcurrant

Jambul vs blackcurrant

Jambul

blackcurrant

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Wuku

Kesehatan keuntungan

Nyegah kanker, care Heart, Tambah ing hemoglobin, Ngatur Sang Gula, Nyegah ulcer

perawatan atritis, Cures masalah gastro-usus, perawatan diare, perawatan gout, care Heart, perawatan watu ginjel, kesehatan ati, Otot pain relief, Perawatan saka penyakit Alzheimer

Wuku Umum

Guwarsa sistem imun, sepindah pencernaan, Gelut nglawan infèksi, strengthens balung

anti antioksidan, anti-natoni, Guwarsa sistem imun, cures mriyang, care mripat, Gelut nglawan infèksi, Mbenakake circulation getih, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat, Perawatan saka kadhemen umum

Wuku kulit

Brightens lan madhangi corek, cleansing kulit, rejuvenation kulit, Perawatan saka kukul, Perawatan saka panggonan peteng

keuntungan Anti-tuwa, Brightens lan madhangi corek, cleansing kulit, Perawatan saka panggonan peteng, Perawatan saka penyakit kulit

Wuku Rambut

Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute

Tumindak minangka moisturizer, Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute, rejuvenates kulit, Obat kanggo ends pamisah

alergi

Gejala alergi

loro weteng

loro weteng, Asthma, Conjunctivitis, eczema, gatel, polip Nasal, irung runny, kulit, dadi gedhe

sisih efek

Nyuda tingkat gula getih, reaksi alergi, gangguan tenggorokan, gedhe tenggorokan, Mbok menawa aman sak meteng

Diarrhoea, mual, mutahke, Bisa nimbulaké owah-owahan saka werna cipratan

Recommeded kanggo

Women ngandhut

Women lactating

Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan), Strictly supaya weteng kosong

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Nutrition

Bantu Size

100 g

karbohidrat

14.00 g15.40 g

1 79.18

👆🏻

serat

0.60 g3.40 g

0 10.4

👆🏻

Sugar

14.00 g7.40 g

0 63.35

👆🏻

protein

1.00 g1.40 g

0.3 14.07

👆🏻

Protein kanggo milai rasio

0.040.09

0.02 0.52

👆🏻

vitamins

Vitamin A (retinol)

0.00 MCG12.00 MCG

0 681

👆🏻

Vitamin B1 (thiamin)

0.02 mg0.05 mg

0 0.428

👆🏻

Vitamin B2 (riboflavin)

0.01 mg0.05 mg

0 1.3

👆🏻

Vitamin B3 (niacin)

0.25 mg0.30 mg

0 2.8

👆🏻

Vitamin B5 (pantothenic asam)

-0.40 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.04 mg0.07 mg

0 0.4

👆🏻

Vitamin B9 (folic asam)

5.00 MCG9.00 MCG

0 81

👆🏻

Vitamin C (Ascorbic asam)

11.85 mg181.00 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.73 mg1.00 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

0.30 MCG14.60 MCG

0 40.3

👆🏻

Lycopene

0.00 MCG0.00 MCG

0 5204

👆🏻

lutein + zeaxanthin

-15.00 MCG

0 834

👆🏻

kolin

8.60 mg0.00 mg

0 19.2

👆🏻

lemak

0.23 g0.40 g

0 33.49

👆🏻

Minerals

kalium

55.00 mg322.00 mg

42 840

👆🏻

Iron

1.41 mg1.54 mg

0.06 9

👆🏻

sodium

26.20 mg2.00 mg

0 1556

👆🏻

calcium

11.65 mg55.00 mg

1 100

👆🏻

Magnesium

35.00 mg24.00 mg

0 92

👆🏻

seng

0.09 mg0.27 mg

0 2.7

👆🏻

fosfor

15.60 mg59.00 mg

0 113

👆🏻

Manganese

0.02 mg0.26 mg

0 3.3

👆🏻

tembaga

0.02 mg0.09 mg

0 2

👆🏻

selenium

0.40 MCG0.30 MCG

0 63.7

👆🏻

Asam lemak

3s Omega

0.00 mg72.00 mg

0 318

👆🏻

6s Omega

0.00 mg107.00 mg

0 1689

👆🏻

Sterol

Phytosterol

0.00 mg12.00 mg

0 87

👆🏻

Kadar banyu

84.75 g81.96 g

0 95.23

👆🏻

Ash

0.50 g0.86 g

0 87.1

👆🏻

Kalori

Bantu Size

100 g

Kalori ing woh Fresh karo Peel

60.00 kcal63.00 kcal

15 354

👆🏻

Kalori ing Fresh woh tanpa Peel

60.00 kcal63.00 kcal

12 354

👆🏻

Kalori ing Frozen Formulir

60.00 kcal63.00 kcal

0 354

👆🏻

Kalori ing Formulir Dried

283.00 kcal283.00 kcal

16 747

👆🏻

Kalori ing Formulir Canned

60.00 kcal63.00 kcal

15 443

👆🏻

Kalori ing Foods

Kalori ing Juice

80.00 kcal108.00 kcal

16 461

👆🏻

Kalori ing Jam

120.00 kcal183.00 kcal

49 420

👆🏻

Kalori ing Pie

300.00 kcal270.00 kcal

80 450

👆🏻

Ciri

Koleksi

woh wit, Tropical

Semono uga Sindhunata

Usum

Monsoon, Summer

Summer

varieties

Ram Jarnun lan Paras

Ben Sarek, Ben Lomond, Ben Hope, Ben Connan, Ben Avon, Ben Gairn, Ben Dorain, Ben Hope, Ben Sarek, Ben Tirran, Big Ben, Ebony, Foxendown, Titania lan Ben Alder

seedless Macem-macem

Ora

warna

Black, magenta, Purple

Black

nang werna

Purple

Grey

wangun

oval

babak

Tekstur

jus

rasa

astringent, manis

tart

asal

Bangladesh, India, Indonesia, Malaysia, Nepal, Pakistan, Philippines, Sri Lanka

Asia, Eropah

mundak akeh ing

wit

budidoyo

Koleksi lemah

loam, Sandy loam, Inggih-lemes

Sandy loam, Inggih-lemes

PH lemah

6.5-7.56-6.5

3.5 10

👆🏻

Kahanan iklim

lembab, Banyu udan

Cold, lembab

Facts

facts about

Kayu jambul iku kayu sing tahan banyu lan digunakake ing ril sepur lan kanggo ngleksanakake mesin ing sumur.
Wonten ing mitologi India, bilih woh Jambul dipunpuja dening Buddha.
Jambul nduweni wigati banget ing Ayurveda.

Gesang tanduran currant ireng 20-30 taun.
Lenga sing dijupuk saka wiji currant ireng digunakake ing produksi produk kulit care.
woh wohan beri currant ireng sumber pangan kanggo manuk.