Jambul

Papaya

Jambul vs Papaya

Jambul

Papaya

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Wuku

Kesehatan keuntungan

Nyegah kanker, care Heart, Tambah ing hemoglobin, Ngatur Sang Gula, Nyegah ulcer

Nyegah atritis, perawatan panandhang asma, Nyegah kanker, care Heart, Ngalangi kamudhunan macular, ngalangi rematik

Wuku Umum

Guwarsa sistem imun, sepindah pencernaan, Gelut nglawan infèksi, strengthens balung

anti-natoni, Guwarsa sistem imun, sepindah pencernaan, Marasake awakmu, saka wounds, Njogo tingkat kolesterol sehat, strengthens balung

Wuku kulit

Brightens lan madhangi corek, cleansing kulit, rejuvenation kulit, Perawatan saka kukul, Perawatan saka panggonan peteng

keuntungan Anti-tuwa, kulit hidrasi, revitalization kulit, Perawatan saka kukul, Perawatan saka panggonan peteng

Wuku Rambut

Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute

Good kondisioner, Dipun promosiaken maneh lan sehat rambute, softening topeng, Perawatan saka dandruff

alergi

Gejala alergi

loro weteng

loro weteng, Carotenemia ing consumtion gedhe banget, latex Alergi

sisih efek

Nyuda tingkat gula getih, reaksi alergi, gangguan tenggorokan, gedhe tenggorokan, Mbok menawa aman sak meteng

reaksi alergi, masalah kulit, Mbok menawa aman sak meteng

Recommeded kanggo

Women ngandhut

Ora

Women lactating

Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan), Strictly supaya weteng kosong

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Aja mangan sawise meal

Nutrition

Bantu Size

100 g

karbohidrat

14.00 g10.82 g

1 79.18

👆🏻

serat

0.60 g1.70 g

0 10.4

👆🏻

Sugar

14.00 g7.82 g

0 63.35

👆🏻

protein

1.00 g0.50 g

0.3 14.07

👆🏻

Protein kanggo milai rasio

0.040.05

0.02 0.52

👆🏻

vitamins

Vitamin A (retinol)

0.00 MCG47.00 MCG

0 681

👆🏻

Vitamin B1 (thiamin)

0.02 mg0.02 mg

0 0.428

👆🏻

Vitamin B2 (riboflavin)

0.01 mg0.03 mg

0 1.3

👆🏻

Vitamin B3 (niacin)

0.25 mg0.36 mg

0 2.8

👆🏻

Vitamin B5 (pantothenic asam)

-0.19 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.04 mg0.04 mg

0 0.4

👆🏻

Vitamin B9 (folic asam)

5.00 MCG38.00 MCG

0 81

👆🏻

Vitamin C (Ascorbic asam)

11.85 mg62.00 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.73 mg0.30 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

0.30 MCG2.60 MCG

0 40.3

👆🏻

Lycopene

0.00 MCG1,828.00 MCG

0 5204

👆🏻

lutein + zeaxanthin

-89.00 MCG

0 834

👆🏻

kolin

8.60 mg6.10 mg

0 19.2

👆🏻

lemak

0.23 g0.26 g

0 33.49

👆🏻

Minerals

kalium

55.00 mg182.00 mg

42 840

👆🏻

Iron

1.41 mg0.25 mg

0.06 9

👆🏻

sodium

26.20 mg8.00 mg

0 1556

👆🏻

calcium

11.65 mg20.00 mg

1 100

👆🏻

Magnesium

35.00 mg21.00 mg

0 92

👆🏻

seng

0.09 mg0.08 mg

0 2.7

👆🏻

fosfor

15.60 mg10.00 mg

0 113

👆🏻

Manganese

0.02 mg0.04 mg

0 3.3

👆🏻

tembaga

0.02 mg0.11 mg

0 2

👆🏻

selenium

0.40 MCG0.10 MCG

0 63.7

👆🏻

Asam lemak

3s Omega

0.00 mg47.00 mg

0 318

👆🏻

6s Omega

0.00 mg11.00 mg

0 1689

👆🏻

Sterol

Phytosterol

0.00 mg16.00 mg

0 87

👆🏻

Kadar banyu

84.75 g88.00 g

0 95.23

👆🏻

Ash

0.50 g0.60 g

0 87.1

👆🏻

Kalori

Bantu Size

100 g

Kalori ing woh Fresh karo Peel

60.00 kcal43.00 kcal

15 354

👆🏻

Kalori ing Fresh woh tanpa Peel

60.00 kcal43.00 kcal

12 354

👆🏻

Kalori ing Frozen Formulir

60.00 kcal39.28 kcal

0 354

👆🏻

Kalori ing Formulir Dried

283.00 kcal258.00 kcal

16 747

👆🏻

Kalori ing Formulir Canned

60.00 kcal57.00 kcal

15 443

👆🏻

Kalori ing Foods

Kalori ing Juice

80.00 kcal57.00 kcal

16 461

👆🏻

Kalori ing Jam

120.00 kcal260.00 kcal

49 420

👆🏻

Kalori ing Pie

300.00 kcal220.00 kcal

80 450

👆🏻

Ciri

Koleksi

woh wit, Tropical

melon, woh wit

Usum

Monsoon, Summer

Kabeh mangsa

varieties

Ram Jarnun lan Paras

Coorg madu Dew, Pusa Dwarf, Pusa buta, Pusa Sang, Pusa Delicious, Pusa Dwarf, Solo, Ranchi, Taiwan-785 lan Taiwan-786

seedless Macem-macem

Ora

warna

Black, magenta, Purple

Orange, kuning

nang werna

Purple

Orange

wangun

oval

Tekstur

jus

fleshy

rasa

astringent, manis

luscious, manis

asal

Bangladesh, India, Indonesia, Malaysia, Nepal, Pakistan, Philippines, Sri Lanka

Mexico, Amerika Tengah

mundak akeh ing

wit

budidoyo

Koleksi lemah

loam, Sandy loam, Inggih-lemes

Rocky, Sandy, Inggih-lemes

PH lemah

6.5-7.54.5-8

3.5 10

👆🏻

Kahanan iklim

lembab, Banyu udan

anget, tanpa frosts

Facts

facts about

Kayu jambul iku kayu sing tahan banyu lan digunakake ing ril sepur lan kanggo ngleksanakake mesin ing sumur.
Wonten ing mitologi India, bilih woh Jambul dipunpuja dening Buddha.
Jambul nduweni wigati banget ing Ayurveda.

Wiji pepaya nuduhake efek kontrasepsi ing kethek lanang.
Wiji kasebut digunakake minangka pengganti mrica ireng ing sawetara negara amarga rasa mrico.
Pepaya dikenal kanthi jeneng lucu kaya paw paw utawa papaw lan mamao.