Jujube lan timun
Wuku
Kesehatan keuntungan
Nyegah kanker, perawatan diare, Mbenakake kekuatan otot, kesehatan ati, Njogo imbangan hormonal, Nyuda tension gemeter, Nyuda masalah getih circulation, nyuda kaku, Peraturan detak jantung, Perawatan saka hysteria
perawatan atritis, Nyegah kanker, perawatan eczema, Mundhak tingkat metabolis, perawatan watu ginjel, ngalangi constipation, Mbusak beracun logam, Perawatan saka penyakit Alzheimer
Wuku Umum
anti antioksidan, sepindah pencernaan, perawatan flu, Mbantu ing bobot mundhut, strengthens balung, Perawatan saka kadhemen umum
anti antioksidan, anti-natoni, Kontrol meksa getih, sepindah pencernaan, strengthens balung, Perawatan saka mata perih
Wuku kulit
Yesus sunburn, kulit hidrasi, nyuda kisut, rejuvenation kulit, revitalization kulit
Yesus sunburn, kulit hidrasi, rejuvenation kulit, revitalization kulit, Perawatan saka panggonan peteng, Perawatan saka penyakit kulit
Wuku Rambut
Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute
Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute, Ngatur rambute wutah, mengilap rambute
alergi
Gejala alergi
loro weteng, AMBEGAN kangelan, diare, hives, Itching ing mata, Gatel irung, rame Nasal, Mripate abang, irung runny, wahing, wheezing
AMBEGAN kangelan, Nyuda ing meksa getih, diare, gatel, akeh Red, irung runny, wahing, mutahke, mata mbanyu
sisih efek
Nyuda tingkat gula getih, sirah kuat
jantung ditekan, gangguan, dadi gedhe, Dadi gedhe sak tutuk, gedhe tenggorokan, ibu gedhe, getih prau saring
Recommeded kanggo
Women ngandhut
Ya
Ya
Women lactating
ora Sumadhiya
ora Sumadhiya
Wektu paling apik kanggo mangan
Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, wektu esuk (sadurunge nedha awan), Strictly supaya weteng kosong
Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., Strictly supaya weteng kosong
Nutrition
Bantu Size
100 g
100 g
karbohidrat
20.23 g
12
3.63 g
99+
serat
ora Sumadhiya
0.50 g
40
Sugar
ora Sumadhiya
1.67 g
99+
protein
1.20 g
19
0.65 g
99+
Protein kanggo milai rasio
0.06
21
0.19
8
vitamins
Vitamin A (retinol)
2.00 MCG
33
5.00 MCG
30
Vitamin B1 (thiamin)
0.02 mg
38
0.03 mg
34
Vitamin B2 (riboflavin)
0.04 mg
23
0.03 mg
27
Vitamin B3 (niacin)
0.90 mg
11
0.10 mg
99+
Vitamin B5 (pantothenic asam)
ora Sumadhiya
0.26 mg
20
Vitamin B6 (Pyridoxin)
0.08 mg
19
0.04 mg
99+
Vitamin B9 (folic asam)
ora Sumadhiya
7.00 MCG
28
Vitamin C (Ascorbic asam)
69.00 mg
9
2.80 mg
99+
Vitamin E (Tocopherole)
ora Sumadhiya
0.03 mg
40
Vitamin K (Phyllochinone)
ora Sumadhiya
16.40 MCG
5
Lycopene
ora Sumadhiya
0.00 MCG
9
lutein + zeaxanthin
ora Sumadhiya
23.00 MCG
28
kolin
ora Sumadhiya
6.00 mg
20
lemak
0.20 g
33
0.11 g
99+
Minerals
kalium
250.00 mg
27
147.00 mg
99+
Iron
0.48 mg
26
0.28 mg
37
sodium
3.00 mg
17
2.00 mg
18
calcium
21.00 mg
21
16.00 mg
25
Magnesium
10.00 mg
25
13.00 mg
22
seng
0.05 mg
28
0.20 mg
14
fosfor
23.00 mg
22
24.00 mg
21
Manganese
0.08 mg
34
0.08 mg
35
tembaga
0.00 mg
99+
0.04 mg
99+
selenium
ora Sumadhiya
0.30 MCG
14
Asam lemak
3s Omega
0.00 mg
38
5.00 mg
33
6s Omega
0.00 mg
99+
28.00 mg
99+
Sterol
Phytosterol
ora Sumadhiya
7.30 mg
11
Kadar banyu
77.86 g
99+
95.23 g
1
Ash
0.51 g
25
0.38 g
34
Kalori
Bantu Size
100 g
100 g
Kalori ing woh Fresh karo Peel
79.00 kcal
8
15.00 kcal
99+
Kalori ing Fresh woh tanpa Peel
ora Sumadhiya
12.00 kcal
25
Kalori ing Frozen Formulir
ora Sumadhiya
ora Sumadhiya
Kalori ing Formulir Dried
287.00 kcal
19
ora Sumadhiya
Kalori ing Formulir Canned
ora Sumadhiya
ora Sumadhiya
Kalori ing Foods
Ciri
Koleksi
woh wit
sayur-sayuran woh, melon
Usum
Autumn, Summer
spring, Summer
varieties
Madu Jar, Sugar Cane, Li, Shanxi Li, Sherwood, Chico, Silverhill, Tigertooth, Winter Delight lan Lang
Armenian, Inggris, Garden, Kirby, Lemon lan Persia
seedless Macem-macem
Ora
Ya
warna
Green, Red, kuning
Ijo peteng, Green
nang werna
putih
putih
wangun
babak
bentuke silinder
Tekstur
crunchy
crunchy
rasa
manis
jus, mbanyu
asal
Tanjung
India
mundak akeh ing
wit
vines
budidoyo
Koleksi lemah
Sandy, Inggih-lemes
loam
PH lemah
5.5-6.5
6-6.8
Kahanan iklim
Anget kanggo iklim panas
anget
Facts
facts about
Character length exceed error
Character length exceed error
Ing Minuman Beralkohol
Wine
Ya
ora Sumadhiya
Beer
Ya
Ya
roh
Ora
Ya
koktail
Ya
Ya
Produksi
Top Producer
China
China
Negara sing
Bangladesh, India, Iran, Korea, Lebanon, Pakistan
Mesir, Indonesia, Iran, Japan, Rusia, Spanyol, Turkey, Ukraina, Amerika Serikat saka Amerika
Top Importir
Amerika Serikat saka Amerika
France
Top Used
China
Spanyol
Jeneng èlmiah
Jeneng botani
Ziziphus zizyphus
Cucumis sativus
sinonim
Ziziphus jujuba utawa Ziziphus Mauritania utawa Zizyphus jujuba
Klasifikasi
domain
Eukarya
Eukarya
Inggris
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
kelas
Magnoliopsida
Magnoliopsida
subkelas
Rosidae
Dillenhidae
supaya
Rosales
Cucurbitales
Family
Rhamnaceae
Cucurbitaceae
genus
Ziziphus
Cucumis
spesies
Z. zizyphus
C. sativus
Generic Group
ora Sumadhiya
ora Sumadhiya
