Jujube lan watermelon
Wuku
Kesehatan keuntungan
Nyegah kanker, perawatan diare, Mbenakake kekuatan otot, kesehatan ati, Njogo imbangan hormonal, Nyuda tension gemeter, Nyuda masalah getih circulation, nyuda kaku, Peraturan detak jantung, Perawatan saka hysteria
keuntungan Anti-tuwa, anti-natoni, perawatan panandhang asma, Body hidrasi, Nyegah kanker, sepindah pencernaan, cleansing kulit, rejuvenation kulit
Wuku Umum
anti antioksidan, sepindah pencernaan, perawatan flu, Mbantu ing bobot mundhut, strengthens balung, Perawatan saka kadhemen umum
anti-natoni, Body hidrasi, Kontrol meksa getih, sepindah pencernaan, Njogo tingkat kolesterol sehat
Wuku kulit
Yesus sunburn, kulit hidrasi, nyuda kisut, rejuvenation kulit, revitalization kulit
keuntungan Anti-tuwa, Brightens lan madhangi corek, kulit hidrasi
Wuku Rambut
Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute
Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah
alergi
Gejala alergi
loro weteng, AMBEGAN kangelan, diare, hives, Itching ing mata, Gatel irung, rame Nasal, Mripate abang, irung runny, wahing, wheezing
AMBEGAN kangelan, Nyuda ing meksa getih, Pening, eczema, hives, irung runny, Dadi gedhe saka tutuk, basa utawa lambé, mata mbanyu
sisih efek
Nyuda tingkat gula getih, sirah kuat
reaksi alergi, bloating, Diarrhoea, indigestion, gas usus, mual, mutahke
Recommeded kanggo
Women ngandhut
Ya
Ya
Women lactating
ora Sumadhiya
Ya
Wektu paling apik kanggo mangan
Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, wektu esuk (sadurunge nedha awan), Strictly supaya weteng kosong
Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., Strictly supaya weteng kosong
Nutrition
Bantu Size
100 g
100 g
karbohidrat
20.23 g
12
7.55 g
99+
serat
ora Sumadhiya
0.40 g
99+
Sugar
ora Sumadhiya
6.20 g
99+
protein
1.20 g
19
0.61 g
99+
Protein kanggo milai rasio
0.06
21
0.08
18
vitamins
Vitamin A (retinol)
2.00 MCG
33
28.00 MCG
18
Vitamin B1 (thiamin)
0.02 mg
38
0.03 mg
29
Vitamin B2 (riboflavin)
0.04 mg
23
0.02 mg
37
Vitamin B3 (niacin)
0.90 mg
11
0.18 mg
99+
Vitamin B5 (pantothenic asam)
ora Sumadhiya
0.22 mg
26
Vitamin B6 (Pyridoxin)
0.08 mg
19
0.05 mg
40
Vitamin B9 (folic asam)
ora Sumadhiya
3.00 MCG
32
Vitamin C (Ascorbic asam)
69.00 mg
9
8.10 mg
99+
Vitamin E (Tocopherole)
ora Sumadhiya
0.05 mg
39
Vitamin K (Phyllochinone)
ora Sumadhiya
0.10 MCG
35
Lycopene
ora Sumadhiya
4,532.00 MCG
2
lutein + zeaxanthin
ora Sumadhiya
8.00 MCG
33
kolin
ora Sumadhiya
4.10 mg
27
lemak
0.20 g
33
0.15 g
38
Minerals
kalium
250.00 mg
27
112.00 mg
99+
Iron
0.48 mg
26
0.24 mg
99+
sodium
3.00 mg
17
1.00 mg
20
calcium
21.00 mg
21
7.00 mg
38
Magnesium
10.00 mg
25
10.00 mg
25
seng
0.05 mg
28
0.10 mg
23
fosfor
23.00 mg
22
11.00 mg
35
Manganese
0.08 mg
34
0.04 mg
99+
tembaga
0.00 mg
99+
0.04 mg
99+
selenium
ora Sumadhiya
0.40 MCG
13
Asam lemak
3s Omega
0.00 mg
38
0.00 mg
38
6s Omega
0.00 mg
99+
50.00 mg
32
Sterol
Phytosterol
ora Sumadhiya
2.00 mg
15
Kadar banyu
77.86 g
99+
91.45 g
6
Ash
0.51 g
25
0.25 g
39
Kalori
Bantu Size
100 g
100 g
Kalori ing woh Fresh karo Peel
79.00 kcal
8
ora Sumadhiya
Kalori ing Fresh woh tanpa Peel
ora Sumadhiya
30.00 kcal
23
Kalori ing Frozen Formulir
ora Sumadhiya
ora Sumadhiya
Kalori ing Formulir Dried
287.00 kcal
19
340.00 kcal
12
Kalori ing Formulir Canned
ora Sumadhiya
ora Sumadhiya
Kalori ing Foods
Kalori ing Juice
ora Sumadhiya
30.00 kcal
38
Kalori ing Jam
ora Sumadhiya
252.00 kcal
18
Kalori ing Pie
ora Sumadhiya
150.00 kcal
99+
Ciri
Koleksi
woh wit
Semono uga Sindhunata, melon
Usum
Autumn, Summer
Summer
varieties
Madu Jar, Sugar Cane, Li, Shanxi Li, Sherwood, Chico, Silverhill, Tigertooth, Winter Delight lan Lang
Sugar Baby, Sangria, Golden Midget, Starlight, Jubilee, Starbrite, Extazy, Bintang 'n' Stripes, Mickylee, Kuning Baby, Kuning Doll, Bunga Little Baby, Manis Favorite lan Cream of Saskatchewan
seedless Macem-macem
Ora
Ya
warna
Green, Red, kuning
Canary kuning, Coral abang, Orange, Salmon kuning, Scarlet abang, putih
nang werna
putih
Red
wangun
babak
babak
Tekstur
crunchy
crispy
rasa
manis
manis
asal
Tanjung
Afrika kidul
mundak akeh ing
wit
vines
budidoyo
Koleksi lemah
Sandy, Inggih-lemes
Sandy, Inggih-lemes
PH lemah
5.5-6.5
6-6.8
Kahanan iklim
Anget kanggo iklim panas
garing, Hot
Facts
facts about
Character length exceed error
Character length exceed error
Ing Minuman Beralkohol
Wine
Ya
Ya
Beer
Ya
Ya
roh
Ora
Ora
koktail
Ya
Ya
Produksi
Top Producer
China
China
Negara sing
Bangladesh, India, Iran, Korea, Lebanon, Pakistan
Algeria, Brazil, Mesir, Iran, Kazakhstan, Mexico, Spanyol, Turkey, Amerika Serikat saka Amerika
Top Importir
Amerika Serikat saka Amerika
Jerman
Top Used
China
China
Jeneng èlmiah
Jeneng botani
Ziziphus zizyphus
Citrullus Lanatus
sinonim
Ziziphus jujuba utawa Ziziphus Mauritania utawa Zizyphus jujuba
Citrullus vulgaris
Klasifikasi
domain
Eukarya
Eukarya
Inggris
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
kelas
Magnoliopsida
Magnoliopsida
subkelas
Rosidae
Dillenhidae
supaya
Rosales
Cucurbitales
Family
Rhamnaceae
Cucurbitaceae
genus
Ziziphus
Citrullus
spesies
Z. zizyphus
C. lanatus
Generic Group
ora Sumadhiya
gourd
