Jujube

blackcurrant

Jujube vs blackcurrant

Jujube

blackcurrant

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Wuku

Kesehatan keuntungan

Nyegah kanker, perawatan diare, Mbenakake kekuatan otot, kesehatan ati, Njogo imbangan hormonal, Nyuda tension gemeter, Nyuda masalah getih circulation, nyuda kaku, Peraturan detak jantung, Perawatan saka hysteria

perawatan atritis, Cures masalah gastro-usus, perawatan diare, perawatan gout, care Heart, perawatan watu ginjel, kesehatan ati, Otot pain relief, Perawatan saka penyakit Alzheimer

Wuku Umum

anti antioksidan, sepindah pencernaan, perawatan flu, Mbantu ing bobot mundhut, strengthens balung, Perawatan saka kadhemen umum

anti antioksidan, anti-natoni, Guwarsa sistem imun, cures mriyang, care mripat, Gelut nglawan infèksi, Mbenakake circulation getih, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat, Perawatan saka kadhemen umum

Wuku kulit

Yesus sunburn, kulit hidrasi, nyuda kisut, rejuvenation kulit, revitalization kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, cleansing kulit, Perawatan saka panggonan peteng, Perawatan saka penyakit kulit

Wuku Rambut

Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute

Tumindak minangka moisturizer, Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute, rejuvenates kulit, Obat kanggo ends pamisah

alergi

Gejala alergi

loro weteng, AMBEGAN kangelan, diare, hives, Itching ing mata, Gatel irung, rame Nasal, Mripate abang, irung runny, wahing, wheezing

loro weteng, Asthma, Conjunctivitis, eczema, gatel, polip Nasal, irung runny, kulit, dadi gedhe

sisih efek

Nyuda tingkat gula getih, sirah kuat

Diarrhoea, mual, mutahke, Bisa nimbulaké owah-owahan saka werna cipratan

Recommeded kanggo

Women ngandhut

Women lactating

Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, wektu esuk (sadurunge nedha awan), Strictly supaya weteng kosong

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Nutrition

Bantu Size

100 g

karbohidrat

20.23 g15.40 g

1 79.18

👆🏻

serat

1.00 g3.40 g

0 10.4

👆🏻

Sugar

19.00 g7.40 g

0 63.35

👆🏻

protein

1.20 g1.40 g

0.3 14.07

👆🏻

Protein kanggo milai rasio

0.060.09

0.02 0.52

👆🏻

vitamins

Vitamin A (retinol)

2.00 MCG12.00 MCG

0 681

👆🏻

Vitamin B1 (thiamin)

0.02 mg0.05 mg

0 0.428

👆🏻

Vitamin B2 (riboflavin)

0.04 mg0.05 mg

0 1.3

👆🏻

Vitamin B3 (niacin)

0.90 mg0.30 mg

0 2.8

👆🏻

Vitamin B5 (pantothenic asam)

-0.40 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.08 mg0.07 mg

0 0.4

👆🏻

Vitamin B9 (folic asam)

3.00 MCG9.00 MCG

0 81

👆🏻

Vitamin C (Ascorbic asam)

69.00 mg181.00 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.50 mg1.00 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

0.90 MCG14.60 MCG

0 40.3

👆🏻

Lycopene

0.00 MCG0.00 MCG

0 5204

👆🏻

lutein + zeaxanthin

-15.00 MCG

0 834

👆🏻

kolin

10.00 mg0.00 mg

0 19.2

👆🏻

lemak

0.20 g0.40 g

0 33.49

👆🏻

Minerals

kalium

250.00 mg322.00 mg

42 840

👆🏻

Iron

0.48 mg1.54 mg

0.06 9

👆🏻

sodium

3.00 mg2.00 mg

0 1556

👆🏻

calcium

21.00 mg55.00 mg

1 100

👆🏻

Magnesium

10.00 mg24.00 mg

0 92

👆🏻

seng

0.05 mg0.27 mg

0 2.7

👆🏻

fosfor

23.00 mg59.00 mg

0 113

👆🏻

Manganese

0.08 mg0.26 mg

0 3.3

👆🏻

tembaga

0.00 mg0.09 mg

0 2

👆🏻

selenium

0.50 MCG0.30 MCG

0 63.7

👆🏻

Asam lemak

3s Omega

0.00 mg72.00 mg

0 318

👆🏻

6s Omega

0.00 mg107.00 mg

0 1689

👆🏻

Sterol

Phytosterol

15.00 mg12.00 mg

0 87

👆🏻

Kadar banyu

77.86 g81.96 g

0 95.23

👆🏻

Ash

0.51 g0.86 g

0 87.1

👆🏻

Kalori

Bantu Size

100 g

Kalori ing woh Fresh karo Peel

79.00 kcal63.00 kcal

15 354

👆🏻

Kalori ing Fresh woh tanpa Peel

79.00 kcal63.00 kcal

12 354

👆🏻

Kalori ing Frozen Formulir

79.00 kcal63.00 kcal

0 354

👆🏻

Kalori ing Formulir Dried

287.00 kcal283.00 kcal

16 747

👆🏻

Kalori ing Formulir Canned

79.00 kcal63.00 kcal

15 443

👆🏻

Kalori ing Foods

Kalori ing Juice

79.00 kcal108.00 kcal

16 461

👆🏻

Kalori ing Jam

250.00 kcal183.00 kcal

49 420

👆🏻

Kalori ing Pie

350.00 kcal270.00 kcal

80 450

👆🏻

Ciri

Koleksi

woh wit

Semono uga Sindhunata

Usum

Autumn, Summer

Summer

varieties

Madu Jar, Sugar Cane, Li, Shanxi Li, Sherwood, Chico, Silverhill, Tigertooth, Winter Delight lan Lang

Ben Sarek, Ben Lomond, Ben Hope, Ben Connan, Ben Avon, Ben Gairn, Ben Dorain, Ben Hope, Ben Sarek, Ben Tirran, Big Ben, Ebony, Foxendown, Titania lan Ben Alder

seedless Macem-macem

Ora

warna

Green, Red, kuning

Black

nang werna

putih

Grey

wangun

babak

Tekstur

crunchy

jus

rasa

manis

tart

asal

Tanjung

Asia, Eropah

mundak akeh ing

wit

budidoyo

Koleksi lemah

Sandy, Inggih-lemes

Sandy loam, Inggih-lemes

PH lemah

5.5-6.56-6.5

3.5 10

👆🏻

Kahanan iklim

Anget kanggo iklim panas

Cold, lembab

Facts

facts about

Pigmen sing diekstrak saka jujube India digunakake kanggo pewarna sutra ing Burma.
Ing Korea, kayu jujube digunakake kanggo nggawe instrumen angin taepyeongso.
Jujube seger dikenal minangka apel Cina lan wangun garing diarani tanggal Cina.

Gesang tanduran currant ireng 20-30 taun.
Lenga sing dijupuk saka wiji currant ireng digunakake ing produksi produk kulit care.
woh wohan beri currant ireng sumber pangan kanggo manuk.