lemon

nanas

lemon vs nanas

lemon

nanas

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1 Wuku

1.1 Kesehatan keuntungan

perawatan atritis, perawatan panandhang asma, Nyegah kanker, perawatan watu ginjel, ngalangi constipation, purging getih, Perawatan saka rheumatism

perawatan panandhang asma, perawatan bronchitis, Nyegah kanker, care Heart, Mundhak tingkat metabolis

1.1.1 Wuku Umum

Guwarsa sistem imun, cures sirah, cures mriyang, sepindah pencernaan, perawatan flu, Njogo tingkat kolesterol sehat, Perawatan saka kadhemen umum

anti-natoni, Kontrol meksa getih, sepindah pencernaan, care mripat, Marasake awakmu, saka wounds, Njogo tingkat kolesterol sehat, strengthens balung, Perawatan saka sinusitis, Perawatan saka kadhemen umum

1.2 Wuku kulit

Yesus sunburn, nyuda kisut, rejuvenation kulit, Perawatan saka kukul, Perawatan saka penyakit kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, cleansing kulit, Perawatan saka kukul, Perawatan saka panggonan peteng

1.3 Wuku Rambut

Ngalangi rambute mundhut, Perawatan saka dandruff

Ngalangi rambute mundhut

1.4 alergi

1.4.1 Gejala alergi

eczema, hives, inflammation, gatel, kulit, dadi gedhe

loro weteng, Itching ing basa lan bagéan saka tutuk, wahing, dadi gedhe, Tingling sensasi ing bangkekan lan pasuryan, mutahke, wheezing

1.5 sisih efek

efek diuretic, Heart diobong, waos bosok, Kemungkinan saka sunburn

Nimbulaké tutuk abuh, reaksi alergi, Diarrhoea, mual, kulit, mutahke

1.6 Recommeded kanggo

1.6.1 Women ngandhut

Ora

1.6.2 Women lactating

Ora

1.7 Wektu paling apik kanggo mangan

Bebarengan karo meal, Best kanggo ngombe banyu linglang ing weteng kothong., Ora nganggo ing wayah wengi lan sadurunge amben

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

9.30 g13.12 g

1 79.18

2.2.1 serat

2.80 g1.40 g

0 10.4

2.2.2 Sugar

2.50 g9.85 g

0 63.35

2.3 protein

1.10 g0.54 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.120.04

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

3.00 MCG3.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.04 mg0.08 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.02 mg0.03 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.10 mg0.50 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.19 mg0.21 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.08 mg0.11 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

11.00 MCG18.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

53.00 mg47.80 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.15 mg0.02 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

0.00 MCG0.70 MCG

0 40.3

2.4.11 Lycopene

0.00 MCG0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

11.00 MCG0.00 MCG

0 834

2.4.13 kolin

5.10 mg5.50 mg

0 14.2

2.5 lemak

0.30 g0.12 g

0 33.49

2.6 Minerals

2.6.1 kalium

138.00 mg109.00 mg

42 840

2.6.2 Iron

0.60 mg0.29 mg

0.06 9

2.6.3 sodium

2.00 mg1.00 mg

0 1556

2.6.4 calcium

26.00 mg13.00 mg

1 100

2.6.5 Magnesium

8.00 mg12.00 mg

0 92

2.6.6 seng

0.06 mg0.12 mg

0 2.7

2.6.7 fosfor

16.00 mg8.00 mg

0 113

2.6.8 Manganese

0.03 mg0.93 mg

0 3.3

2.6.9 tembaga

0.04 mg0.11 mg

0 2

2.6.10 selenium

0.40 MCG0.10 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

26.00 mg17.00 mg

0 318

2.7.2 6s Omega

63.00 mg23.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiya6.00 mg

0 87

2.9 Kadar banyu

88.98 g86.00 g

0 95.23

2.10 Ash

0.30 g0.22 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

ora Sumadhiyaora Sumadhiya

15 299

3.3 Kalori ing Fresh woh tanpa Peel

29.00 kcal50.00 kcal

12 354

3.4 Kalori ing Frozen Formulir

22.00 kcal50.00 kcal

0 187

3.5 Kalori ing Formulir Dried

267.00 kcal245.00 kcal

32 747

3.6 Kalori ing Formulir Canned

21.00 kcal52.00 kcal

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

22.00 kcal53.00 kcal

17 461

3.7.2 Kalori ing Jam

250.00 kcal265.00 kcal

49 420

3.7.3 Kalori ing Pie

285.00 kcal303.00 kcal

80 450

4 Ciri

4.1 Koleksi

Citrus, woh wit

Semono uga Sindhunata, Tropical

4.2 Usum

Kabeh mangsa

Autumn

4.3 varieties

Avalon Lemon, Bears Lemon, Buddha Hand, Bush Lemon, Citron, Eureka Lemon, Dorshapo Lemon, Finger Citron lan Fino Citron

Gamelan Cayenne, Abacaxi, Red Spanyol lan Ratu

4.4 seedless Macem-macem

4.5 warna

kuning, Kuningan-orange

kuning

4.6 nang werna

kuning

4.7 wangun

babak

oval

4.8 Tekstur

succulent

jus

4.9 rasa

ora nguntungke

kuwat, manis, tart

4.10 asal

China, India

Amerika Tengah, Amérika Kidul

4.11 mundak akeh ing

wit

ora Sumadhiya

4.12 budidoyo

4.12.1 Koleksi lemah

Inggih-lemes

Clay, Sandy loam, Inggih-lemes

4.12.2 PH lemah

5.5-6.55.5-6

3.5 10

4.12.3 Kahanan iklim

Hot, Sunny

5 Facts

5.1 facts about

Lenga sing dijupuk saka peels linglang digunakake kanggo fingerboard saka gitar.
Sajrone Renaissance, Ladies digunakake lemons kanggo redden lambé.
Aroms saka linglang sudo tingkat hormon stress.