1 Nutrition
1.1 Bantu Size
1.3 karbohidrat
1.4.2 serat
1.5.3 Sugar
2.50 gora Sumadhiya
0
63.35
1.6 protein
1.6.3 Protein kanggo milai rasio
1.7 vitamins
1.7.1 Vitamin A (retinol)
1.7.4 Vitamin B1 (thiamin)
1.7.7 Vitamin B2 (riboflavin)
1.7.10 Vitamin B3 (niacin)
1.8.2 Vitamin B5 (pantothenic asam)
1.9.2 Vitamin B6 (Pyridoxin)
1.11.1 Vitamin B9 (folic asam)
1.13.1 Vitamin C (Ascorbic asam)
1.14.1 Vitamin E (Tocopherole)
0.15 mgora Sumadhiya
0
3.81
1.15.1 Vitamin K (Phyllochinone)
0.00 MCGora Sumadhiya
0
40.3
1.15.2 Lycopene
0.00 MCGora Sumadhiya
0
5204
1.15.3 lutein + zeaxanthin
11.00 MCGora Sumadhiya
0
834
1.15.4 kolin
5.10 mgora Sumadhiya
0
14.2
1.16 lemak
1.3 Minerals
1.3.1 kalium
138.00 mg197.00 mg
42
840
1.3.2 Iron
1.3.3 sodium
1.3.4 calcium
1.3.5 Magnesium
1.3.6 seng
1.3.7 fosfor
1.3.8 Manganese
0.03 mgora Sumadhiya
0
3.3
1.12.3 tembaga
1.12.5 selenium
1.13 Asam lemak
1.13.1 3s Omega
1.13.2 6s Omega
1.14 Sterol
1.14.1 Phytosterol
ora Sumadhiyaora Sumadhiya
0
87
1.15 Kadar banyu
1.16 Ash