Home
mbandhingaké Frutas
Woh-wohan Kalori Low
Woh-wohan High Kalori
Kabeh Frutas Season
Woh-wohan Winter
Woh-wohan spring
Whole
Woh-wohan jeuk
Woh-wohan Summer
Loquat vs Black Cherry Nutrition
f
Loquat
Black Cherry
Black Cherry vs Loquat Nutrition
Summary
Wuku
Nutrition
Kalori
Ciri
Facts
Jeneng èlmiah
Klasifikasi
Kabeh
Nutrition
Bantu Size
100 g
100 g
karbohidrat
12.14 g
40
7.50 g
99+
serat
1.70 g
29
ora Sumadhiya
protein
0.40 g
99+
0.40 g
99+
Protein kanggo milai rasio
0.03
25
0.05
22
vitamins
Vitamin A (retinol)
76.00 MCG
8
225.60 MCG
3
Vitamin B1 (thiamin)
0.02 mg
39
ora Sumadhiya
Vitamin B2 (riboflavin)
0.02 mg
35
0.10 mg
10
Vitamin B3 (niacin)
0.18 mg
99+
0.40 mg
36
Vitamin B5 (pantothenic asam)
ora Sumadhiya
0.30 mg
12
Vitamin B6 (Pyridoxin)
0.10 mg
15
ora Sumadhiya
Vitamin B9 (folic asam)
14.00 MCG
21
ora Sumadhiya
lemak
0.20 g
33
0.20 g
33
Minerals
kalium
266.00 mg
24
143.00 mg
99+
Iron
0.28 mg
37
0.20 mg
99+
sodium
1.00 mg
20
6.90 mg
13
calcium
16.00 mg
25
11.80 mg
30
Magnesium
13.00 mg
22
17.60 mg
16
seng
0.05 mg
28
0.10 mg
23
fosfor
27.00 mg
19
10.80 mg
36
Manganese
0.15 mg
22
0.10 mg
31
tembaga
0.04 mg
99+
0.10 mg
22
selenium
0.60 MCG
10
0.60 MCG
10
Asam lemak
3s Omega
13.00 mg
28
26.00 mg
23
6s Omega
77.00 mg
26
27.00 mg
99+
Sterol
Phytosterol
2.00 mg
15
12.00 mg
7
Kadar banyu
86.73 g
29
82.20 g
99+
Ash
0.50 g
26
0.50 g
26
Kalori >>
<< Wuku
Mbandhingaké Woh-wohan Kalori Low
Loquat lan nectarine
Loquat lan Huckleberry
Loquat lan putih Grapefruit
Woh-wohan Kalori Low
blackcurrant
Red Currant
honeydew
Pink Grapefruit
putih Grapefruit
nectarine
Woh-wohan Kalori Low
Huckleberry
Wuku
|
Nutrition
|
Kalori
|
Ciri
Boysenberry
Wuku
|
Nutrition
|
Kalori
|
Ciri
Cloudberry
Wuku
|
Nutrition
|
Kalori
|
Ciri
» More Woh-wohan Kalori Low
Mbandhingaké Woh-wohan Kalori Low
Black Cherry lan Pink Grape...
Wuku
|
Nutrition
|
Kalori
|
Ciri
Black Cherry lan Red Currant
Wuku
|
Nutrition
|
Kalori
|
Ciri
Black Cherry lan honeydew
Wuku
|
Nutrition
|
Kalori
|
Ciri
» More Mbandhingaké Woh-wohan Kalori Low