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Loquat
Loquat

Damson
Damson



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Loquat vs Damson Nutrition

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1 Nutrition
1.1 Bantu Size
100 g
100 g
1.2 karbohidrat
12.14 g11.42 g
avocado Nutrition
1 79.18
1.2.1 serat
1.70 g1.40 g
blackberry Nutrition
0 10.4
1.3.1 Sugar
ora Sumadhiya9.92 g
bilberry Nutrition
0 63.35
1.4 protein
0.40 g0.70 g
Apple Nutrition
0.3 14.07
1.5.1 Protein kanggo milai rasio
0.030.06
Apple Nutrition
0.02 0.52
1.7 vitamins
1.7.1 Vitamin A (retinol)
76.00 MCG17.00 MCG
pomegranate Nutrition
0 426
1.8.1 Vitamin B1 (thiamin)
0.02 mg0.03 mg
Apple Nutrition
0 0.428
1.9.2 Vitamin B2 (riboflavin)
0.02 mg0.03 mg
Apple Nutrition
0 1.3
1.9.4 Vitamin B3 (niacin)
0.18 mg0.42 mg
Gojiberry Nutrition
0 2.8
1.9.6 Vitamin B5 (pantothenic asam)
ora Sumadhiya0.14 mg
Rambutan Nutrition
0 1.4
1.9.7 Vitamin B6 (Pyridoxin)
0.10 mg0.03 mg
Apple Nutrition
0 0.4
1.9.8 Vitamin B9 (folic asam)
14.00 MCG5.00 MCG
Gojiberry Nutrition
0 81
1.9.9 Vitamin C (Ascorbic asam)
ora Sumadhiya9.50 mg
Olive Nutrition
0 228.3
1.9.10 Vitamin E (Tocopherole)
ora Sumadhiya0.26 mg
Gojiberry Nutrition
0 3.81
1.9.11 Vitamin K (Phyllochinone)
ora Sumadhiya6.40 MCG
Orange Nutrition
0 40.3
1.9.12 Lycopene
ora Sumadhiya0.00 MCG
avocado Nutrition
0 5204
1.9.13 lutein + zeaxanthin
ora Sumadhiya73.00 MCG
nanas Nutrition
0 834
1.9.14 kolin
ora Sumadhiya1.90 mg
Gojiberry Nutrition
0 14.2
1.10 lemak
0.20 g0.28 g
physalis Nutrition
0 33.49
1.11 Minerals
1.11.1 kalium
266.00 mg157.00 mg
Olive Nutrition
42 840
1.11.2 Iron
0.28 mg0.17 mg
putih Grapefruit Nutrition
0.06 9
1.11.3 sodium
1.00 mg2.00 mg
Orange Nutrition
0 1556
1.11.4 calcium
16.00 mg6.00 mg
longan Nutrition
1 100
1.11.5 Magnesium
13.00 mg7.00 mg
Gojiberry Nutrition
0 92
1.11.6 seng
0.05 mg0.10 mg
Apple Nutrition
0 2.7
1.11.7 fosfor
27.00 mg16.00 mg
Gojiberry Nutrition
0 113
1.11.8 Manganese
0.15 mg0.05 mg
Apple Nutrition
0 3.3
1.11.9 tembaga
0.04 mg0.06 mg
Apple Nutrition
0 2
1.11.10 selenium
0.60 MCG0.00 MCG
Apple Nutrition
0 63.7
1.12 Asam lemak
1.12.1 3s Omega
13.00 mg0.00 mg
watermelon Nutrition
0 318
1.12.2 6s Omega
77.00 mg44.00 mg
Jambul Nutrition
0 1689
1.13 Sterol
1.13.1 Phytosterol
2.00 mg7.00 mg
Jambul Nutrition
0 87
1.14 Kadar banyu
86.73 g87.02 g
Gojiberry Nutrition
0 95.23
1.15 Ash
0.50 g0.40 g
Gojiberry Nutrition
0 87.1