Mango lan manis Cherry
Wuku
Kesehatan keuntungan
Nyegah kanker, cures lemes, care Heart, ngalangi stroke
Nyegah atritis, Nyegah kanker, perawatan gout, care Heart, Otot pain relief, Peraturan detak jantung, Perawatan saka penyakit Alzheimer
Wuku Umum
anti antioksidan, Guwarsa sistem imun, Kontrol meksa getih, sepindah pencernaan, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat
anti antioksidan, anti-natoni, Kontrol meksa getih, cures sirah, perawatan perih tenggorok
Wuku kulit
keuntungan Anti-tuwa, Brightens lan madhangi corek, cleansing kulit, rejuvenation kulit, Perawatan saka kukul, Perawatan saka blackheads, Perawatan saka panggonan peteng
keuntungan Anti-tuwa, Brightens lan madhangi corek, rejuvenation kulit, Perawatan saka panggonan peteng
Wuku Rambut
Good kondisioner, Ngalangi rambute mundhut, Perawatan saka dandruff
Tumindak minangka moisturizer, nglindhungi rambute, Ngatur rambute wutah, rejuvenates kulit
alergi
Gejala alergi
loro weteng, AMBEGAN kangelan, diare, irung runny, wahing, Dadi gedhe saka tutuk, basa utawa lambé, mata mbanyu
anafilaksis, AMBEGAN kangelan, pingsan, hives, gatel, rame Nasal, mual, Dadi gedhe saka tutuk, basa utawa lambé, Tingling sensasi ing tutuk, mutahke, wheezing
sisih efek
Tambah ing tingkat gula getih, Diarrhoea, gain bobot
weteng cramps, reaksi alergi, bloating, gas usus
Recommeded kanggo
Women ngandhut
Ya
Ya
Women lactating
Ya
Ora
Wektu paling apik kanggo mangan
Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)
Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)
Nutrition
Bantu Size
100 g
100 g
karbohidrat
15.00 g
27
16.00 g
20
serat
1.60 g
30
2.10 g
25
Sugar
13.70 g
9
12.80 g
13
protein
0.80 g
37
1.10 g
21
Protein kanggo milai rasio
0.05
22
0.07
20
vitamins
Vitamin A (retinol)
54.00 MCG
11
3.00 MCG
32
Vitamin B1 (thiamin)
0.03 mg
33
0.03 mg
34
Vitamin B2 (riboflavin)
0.04 mg
24
0.03 mg
27
Vitamin B3 (niacin)
0.70 mg
18
0.15 mg
99+
Vitamin B5 (pantothenic asam)
0.20 mg
32
0.20 mg
31
Vitamin B6 (Pyridoxin)
0.12 mg
11
0.05 mg
37
Vitamin B9 (folic asam)
43.00 MCG
4
4.00 MCG
31
Vitamin C (Ascorbic asam)
36.40 mg
22
7.00 mg
99+
Vitamin E (Tocopherole)
0.90 mg
10
0.07 mg
38
Vitamin K (Phyllochinone)
4.20 MCG
17
2.10 MCG
27
Lycopene
3.00 MCG
8
0.00 MCG
9
lutein + zeaxanthin
23.00 MCG
28
85.00 MCG
16
kolin
7.60 mg
13
6.10 mg
19
lemak
0.38 g
23
0.20 g
33
Minerals
kalium
168.00 mg
99+
222.00 mg
33
Iron
0.16 mg
99+
0.36 mg
31
sodium
1.00 mg
20
0.00 mg
21
calcium
11.00 mg
32
13.00 mg
28
Magnesium
10.00 mg
25
11.00 mg
24
seng
0.09 mg
24
0.07 mg
26
fosfor
14.00 mg
32
21.00 mg
24
Manganese
0.06 mg
39
0.07 mg
38
tembaga
0.11 mg
18
0.06 mg
37
selenium
0.60 MCG
10
0.00 MCG
17
Asam lemak
3s Omega
51.00 mg
14
26.00 mg
23
6s Omega
19.00 mg
99+
27.00 mg
99+
Sterol
Phytosterol
ora Sumadhiya
12.00 mg
7
Kadar banyu
83.46 g
99+
82.25 g
99+
Ash
0.36 g
35
0.48 g
28
Kalori
Bantu Size
100 g
100 g
Kalori ing woh Fresh karo Peel
ora Sumadhiya
63.00 kcal
16
Kalori ing Fresh woh tanpa Peel
60.00 kcal
11
ora Sumadhiya
Kalori ing Frozen Formulir
60.00 kcal
12
66.00 kcal
10
Kalori ing Formulir Dried
314.00 kcal
15
350.00 kcal
11
Kalori ing Formulir Canned
75.00 kcal
13
67.00 kcal
16
Kalori ing Foods
Kalori ing Juice
50.00 kcal
30
83.00 kcal
12
Kalori ing Jam
250.00 kcal
19
145.00 kcal
34
Kalori ing Pie
120.00 kcal
99+
410.00 kcal
3
Ciri
Koleksi
woh wit
woh wit
Usum
spring, Summer
Summer
varieties
Alphonso, Valencia Pride, Badami, Chaunsa, Nam Dok Mai, Glenn, Sindhri, Madame Francique, Kesar lan Keitt
Vandalay, Stella, Tehranivee, Sonata, Whitegold, Symphony, Blackgold, Sunburst, Lapins, Skeena lan Sweetheart
seedless Macem-macem
Ora
Ora
warna
Orange, Red, kuning
Red
nang werna
kuning
Red
wangun
oval
babak
Tekstur
fleshy
crunchy
rasa
manis
manis
asal
Asia kidul
Eropah, Asia Western
mundak akeh ing
wit
wit
budidoyo
Koleksi lemah
Clay, loam, Sand
Sandy
PH lemah
4.5-7
5.5-8
Kahanan iklim
lembab, Anget kanggo iklim panas
Cold
Facts
facts about
- A wit pelem bisa metokake woh-wohan malah sawise umur 300 taun.
- Dhuwur wit pelem bisa dadi dhuwur 100 kaki.
- Ing India, mango dikenal minangka pralambang Cinta. Uga, basket mango dianggep minangka tandha paseduluran.
Character length exceed error
Ing Minuman Beralkohol
Wine
Ya
Ya
Beer
Ya
Ya
roh
Ya
Ya
koktail
Ya
Ya
Produksi
Top Producer
India
Turkey
Negara sing
Bangladesh, Brazil, China, Indonesia, Mexico, Nigeria, Pakistan, Philippines, Thailand
Austria, Chile, China, France, Jerman, Yunani, Iran, Italia, Poland, Romania, Rusia, Serbia, Spanyol, Tanjung, Ukraina, Amerika Serikat saka Amerika, Uzbekistan
Top Importir
Amerika Serikat saka Amerika
Rusia
Top Used
Mexico
Poland
Jeneng èlmiah
Jeneng botani
Mangifera Indica
Prunus avium
sinonim
Klasifikasi
domain
Eukarya
Eukarya
Inggris
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
kelas
Magnoliopsida
Magnoliopsida
subkelas
Rosidae
Rosidae
supaya
Sapindales
Rosales
Family
Anacardiaceae
Rosaceae
genus
Mangifera
Prunus
spesies
M. indica
P. avium
Generic Group
cashew
Rose
