nectarine lan Kelapa
Wuku
Kesehatan keuntungan
Nyegah kanker, care Heart
perawatan acidity, Tumindak minangka antibiotik alami, anti-oxidant, perawatan Aphonia
Wuku Umum
anti antioksidan, Guwarsa sistem imun, sepindah pencernaan, care mripat, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat
anti-natoni, Body hidrasi, Guwarsa sistem imun, Kontrol tingkat gula getih, sepindah pencernaan, Gelut nglawan infèksi, perawatan flu, Marasake awakmu, saka wounds, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat
Wuku kulit
keuntungan Anti-tuwa, nyuda kisut, rejuvenation kulit
keuntungan Anti-tuwa, Yesus sunburn, kulit hidrasi, nyuda kisut, rejuvenation kulit, revitalization kulit, Perawatan saka penyakit kulit
Wuku Rambut
nglindhungi rambute
Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah, rejuvenates kulit, mengilap rambute, Perawatan saka dandruff
alergi
Gejala alergi
anafilaksis, Asthma, AMBEGAN kangelan, diare, hives, gatel, mata gatel, kulit, wahing, Dadi gedhe saka tutuk, basa utawa lambé, Tingling sensasi ing tutuk, mutahke, mata mbanyu, wheezing
loro weteng, AMBEGAN kangelan, Itching ing basa lan bagéan saka tutuk, rame Nasal, mual, irung runny, mutahke
sisih efek
reaksi alergi, Sakit Kepala, mual
reaksi alergi, indigestion, gain bobot
Recommeded kanggo
Women ngandhut
Ya
Ya
Women lactating
Ya
Ya
Wektu paling apik kanggo mangan
Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)
Bebarengan karo meal, Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, wektu esuk (sadurunge nedha awan)
Nutrition
Bantu Size
100 g
100 g
karbohidrat
10.60 g
99+
24.23 g
8
serat
1.70 g
29
9.00 g
2
Sugar
7.90 g
37
6.23 g
99+
protein
1.10 g
21
3.33 g
2
Protein kanggo milai rasio
0.10
15
0.22
6
vitamins
Vitamin A (retinol)
17.00 MCG
22
0.00 MCG
37
Vitamin B1 (thiamin)
0.03 mg
28
0.07 mg
14
Vitamin B2 (riboflavin)
0.03 mg
32
0.02 mg
38
Vitamin B3 (niacin)
1.13 mg
6
0.54 mg
29
Vitamin B5 (pantothenic asam)
0.19 mg
35
1.01 mg
2
Vitamin B6 (Pyridoxin)
0.03 mg
99+
0.05 mg
36
Vitamin B9 (folic asam)
5.00 MCG
30
20.80 MCG
14
Vitamin C (Ascorbic asam)
5.40 mg
99+
3.30 mg
99+
Vitamin E (Tocopherole)
0.77 mg
14
0.24 mg
27
Vitamin K (Phyllochinone)
2.20 MCG
26
0.20 MCG
34
Lycopene
0.00 MCG
9
0.00 MCG
9
lutein + zeaxanthin
130.00 MCG
8
0.00 MCG
36
kolin
6.20 mg
18
12.10 mg
4
lemak
0.32 g
26
33.49 g
1
Minerals
kalium
201.00 mg
35
356.00 mg
12
Iron
0.28 mg
37
2.43 mg
4
sodium
0.00 mg
21
20.00 mg
5
calcium
6.00 mg
39
14.00 mg
27
Magnesium
9.00 mg
26
32.00 mg
4
seng
0.17 mg
16
1.10 mg
2
fosfor
26.00 mg
20
113.00 mg
1
Manganese
0.05 mg
99+
1.50 mg
2
tembaga
0.09 mg
25
0.44 mg
3
selenium
0.00 MCG
17
10.10 MCG
2
Asam lemak
3s Omega
2.00 mg
36
0.00 mg
38
6s Omega
111.00 mg
17
366.00 mg
4
Sterol
Phytosterol
ora Sumadhiya
37.60 mg
2
Kadar banyu
87.60 g
24
47.00 g
99+
Ash
0.50 g
26
0.97 g
8
Kalori
Bantu Size
100 g
100 g
Kalori ing woh Fresh karo Peel
44.00 kcal
29
ora Sumadhiya
Kalori ing Fresh woh tanpa Peel
ora Sumadhiya
354.00 kcal
1
Kalori ing Frozen Formulir
ora Sumadhiya
ora Sumadhiya
Kalori ing Formulir Dried
259.00 kcal
26
660.00 kcal
3
Kalori ing Formulir Canned
ora Sumadhiya
443.00 kcal
1
Kalori ing Foods
Kalori ing Juice
70.00 kcal
17
70.00 kcal
17
Kalori ing Jam
175.00 kcal
30
250.00 kcal
19
Kalori ing Pie
333.00 kcal
12
298.00 kcal
19
Ciri
Koleksi
woh wit
woh wit, Tropical
Usum
Autumn, Summer
Kabeh mangsa
varieties
Arctic Jay, Artic Rose, Artic Star, Armking, Desert Dawn, Fairlane, Fantasia, Silver Lode, Snow Queen, Stanwick lan Stark Sunglo
Tall Varieties- Coast West dhuwur, Laccadiv Micro, Tanjung biasa, Fiji, Kappadam, San Ramon, Philippines, Spicate, lan Pratap. Dwarf Varieties- Chowghat Orange Dwarf (iwak kod) lan Chowghat Green Dwarf (CGD)
seedless Macem-macem
Ora
Ora
warna
Orange, Pink, Red, kuning
Brown, Green
nang werna
kuning
putih
wangun
babak
babak
Tekstur
succulent
crispy
rasa
manis
jus, sweetish
asal
China
Amerika, India
mundak akeh ing
wit
wit
budidoyo
Koleksi lemah
Sandy loam
Clay, Sand
PH lemah
6-6.8
3.5-8.5
Kahanan iklim
Sunny, anget
Hot, lembab
Facts
facts about
- Jeneng 'nectarine' karo referensi kanggo pangan manis dewa mangan, 'nectar'.
- Nectarines sing kadhangkala disebut 'peaches dipun cukur' amarga kulit Gamelan karo ora fuzz.
- Burning klapa husk kang mbantu ngusir nyamuk.
- Survey wong Mudhun klapa kills atusan saben taun.
- banyu kelapa minangka Plasma Sang sulih lan diarani "Bapak ilmu kultur jaringan modern".
Ing Minuman Beralkohol
Wine
Ya
Ya
Beer
Ya
Ya
roh
ora Sumadhiya
Ya
koktail
Ya
Ya
Produksi
Top Producer
China
Indonesia
Negara sing
Argentina, Chile, Mesir, Yunani, Iran, Italia, Spanyol, Turkey, Amerika Serikat saka Amerika
Brazil, India, Philippines, Sri Lanka
Top Importir
Jerman
Amerika Serikat saka Amerika
Top Used
Spanyol
Philippines
Jeneng èlmiah
Jeneng botani
Prunus persica
Cocos nucifera
sinonim
Klasifikasi
domain
Eukarya
Eukarya
Inggris
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
kelas
Magnoliopsida
Liliopsida
subkelas
Rosidae
Arecidae
supaya
Rosales
Arecales
Family
Rosaceae
Arecaceae
genus
Prunus
Cocos
spesies
P. persica
C. nucifera
Generic Group
Rose
Arecaceae
