nectarine lan Orange
Wuku
Kesehatan keuntungan
Nyegah kanker, care Heart
perawatan atritis, Nyegah kanker, Mundhak tingkat metabolis, perawatan watu ginjel, meksa getih Lower, ngalangi constipation, ngalangi diabetes, Penguatan balung, perawatan ulcer, situs bobot mundhut
Wuku Umum
anti antioksidan, Guwarsa sistem imun, sepindah pencernaan, care mripat, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat
Guwarsa sistem imun, Kontrol meksa getih, sepindah pencernaan, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat
Wuku kulit
keuntungan Anti-tuwa, nyuda kisut, rejuvenation kulit
keuntungan Anti-tuwa, Brightens lan madhangi corek, kulit hidrasi, rejuvenation kulit, Perawatan saka kukul, Perawatan saka panggonan peteng
Wuku Rambut
nglindhungi rambute
Good kondisioner, Ngalangi rambute mundhut, Ngatur rambute wutah, Perawatan saka dandruff
alergi
Gejala alergi
anafilaksis, Asthma, AMBEGAN kangelan, diare, hives, gatel, mata gatel, kulit, wahing, Dadi gedhe saka tutuk, basa utawa lambé, Tingling sensasi ing tutuk, mutahke, mata mbanyu, wheezing
loro weteng, AMBEGAN kangelan, Watuk, diare, Selehake ing meksa getih, pingsan, irung runny, kulit, wahing, Dadi gedhe saka tutuk, basa utawa lambé, mutahke
sisih efek
reaksi alergi, Sakit Kepala, mual
weteng cramps, Diarrhoea, gain bobot
Recommeded kanggo
Women ngandhut
Ya
Ya
Women lactating
Ya
Ora
Wektu paling apik kanggo mangan
Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)
Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan), Strictly supaya weteng kosong
Nutrition
Bantu Size
100 g
100 g
karbohidrat
10.60 g
99+
11.75 g
99+
serat
1.70 g
29
2.40 g
24
Sugar
7.90 g
37
9.35 g
26
protein
1.10 g
21
0.94 g
28
Protein kanggo milai rasio
0.10
15
0.08
18
vitamins
Vitamin A (retinol)
17.00 MCG
22
11.00 MCG
26
Vitamin B1 (thiamin)
0.03 mg
28
0.09 mg
8
Vitamin B2 (riboflavin)
0.03 mg
32
0.04 mg
23
Vitamin B3 (niacin)
1.13 mg
6
0.28 mg
99+
Vitamin B5 (pantothenic asam)
0.19 mg
35
0.25 mg
21
Vitamin B6 (Pyridoxin)
0.03 mg
99+
0.06 mg
29
Vitamin B9 (folic asam)
5.00 MCG
30
30.00 MCG
8
Vitamin C (Ascorbic asam)
5.40 mg
99+
53.20 mg
14
Vitamin E (Tocopherole)
0.77 mg
14
0.18 mg
31
Vitamin K (Phyllochinone)
2.20 MCG
26
0.00 MCG
36
Lycopene
0.00 MCG
9
0.00 MCG
9
lutein + zeaxanthin
130.00 MCG
8
129.00 MCG
9
kolin
6.20 mg
18
8.40 mg
10
lemak
0.32 g
26
0.12 g
99+
Minerals
kalium
201.00 mg
35
181.00 mg
99+
Iron
0.28 mg
37
0.10 mg
99+
sodium
0.00 mg
21
0.00 mg
21
calcium
6.00 mg
39
40.00 mg
7
Magnesium
9.00 mg
26
10.00 mg
25
seng
0.17 mg
16
0.07 mg
26
fosfor
26.00 mg
20
14.00 mg
32
Manganese
0.05 mg
99+
0.03 mg
99+
tembaga
0.09 mg
25
0.05 mg
99+
selenium
0.00 MCG
17
0.50 MCG
11
Asam lemak
3s Omega
2.00 mg
36
7.00 mg
32
6s Omega
111.00 mg
17
18.00 mg
99+
Sterol
Kadar banyu
87.60 g
24
86.75 g
28
Ash
0.50 g
26
0.44 g
30
Kalori
Bantu Size
100 g
100 g
Kalori ing woh Fresh karo Peel
44.00 kcal
29
63.00 kcal
16
Kalori ing Fresh woh tanpa Peel
ora Sumadhiya
47.00 kcal
16
Kalori ing Frozen Formulir
ora Sumadhiya
45.00 kcal
19
Kalori ing Formulir Dried
259.00 kcal
26
300.00 kcal
17
Kalori ing Formulir Canned
ora Sumadhiya
61.00 kcal
18
Kalori ing Foods
Kalori ing Juice
70.00 kcal
17
45.00 kcal
33
Kalori ing Jam
175.00 kcal
30
260.00 kcal
14
Kalori ing Pie
333.00 kcal
12
333.00 kcal
12
Ciri
Koleksi
woh wit
Citrus
Usum
Autumn, Summer
Winter
varieties
Arctic Jay, Artic Rose, Artic Star, Armking, Desert Dawn, Fairlane, Fantasia, Silver Lode, Snow Queen, Stanwick lan Stark Sunglo
Sweet Orange - Orange Persian, Navel orange, Valencia orange orange Sang. Ora nguntungke Orange - Sevilla orange, Bergamot orange, Chinotto orange lan Daidai.
seedless Macem-macem
Ora
Ya
warna
Orange, Pink, Red, kuning
Orange
nang werna
kuning
Orange
wangun
babak
babak
Tekstur
succulent
succulent
rasa
manis
Manis-nguntungke
asal
China
South-Eastern Asia
mundak akeh ing
wit
wit
budidoyo
Koleksi lemah
Sandy loam
loam, Sandy loam
PH lemah
6-6.8
6-6.5
Kahanan iklim
Sunny, anget
Hot
Facts
facts about
- Jeneng 'nectarine' karo referensi kanggo pangan manis dewa mangan, 'nectar'.
- Nectarines sing kadhangkala disebut 'peaches dipun cukur' amarga kulit Gamelan karo ora fuzz.
- Ana watara 600 varieties saka oranges kasedhiya donya.
- Luwih saka 1 tanduran bisa tuwuh saka wiji orange siji.
- Orange lan blossoms orange simbol cinta.
- wit Orange biasane propagated dening grafting.
Ing Minuman Beralkohol
Wine
Ya
Ya
Beer
Ya
Ya
roh
ora Sumadhiya
Ya
koktail
Ya
Ya
Produksi
Top Producer
China
Brazil
Negara sing
Argentina, Chile, Mesir, Yunani, Iran, Italia, Spanyol, Turkey, Amerika Serikat saka Amerika
China, Mesir, India, Italia, Mexico, Afrika Kidul, Spanyol, Turkey, Amerika Serikat saka Amerika
Top Importir
Jerman
Jerman
Top Used
Spanyol
Spanyol
Jeneng èlmiah
Jeneng botani
Prunus persica
Citrus sinensis
sinonim
Citrus aurantium L. var. dulcis
Klasifikasi
domain
Eukarya
Eukarya
Inggris
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
kelas
Magnoliopsida
Magnoliopsida
subkelas
Rosidae
Rosidae
supaya
Rosales
Sapindales
Family
Rosaceae
Rutaceae
genus
Prunus
Citrus
spesies
P. persica
C. × sinensis
Generic Group
Rose
woh jeruk
