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mbandhingaké Frutas

ora nguntungke Cherry vs American Persimmon Nutrition

ora nguntungke Cherry
American Persimmon
American Persimmon vs ora nguntungke Cherry Nutrition


Nutrition
Bantu Size
100 g   
100 g   
karbohidrat
12.20 g   
39
33.50 g   
5
serat
1.60 g   
30
ora Sumadhiya   
Sugar
8.50 g   
31
ora Sumadhiya   
protein
1.00 g   
25
0.80 g   
37
Protein kanggo milai rasio
0.08   
18
0.02   
26
vitamins
  
  
Vitamin A (retinol)
64.00 MCG   
9
ora Sumadhiya   
Vitamin B1 (thiamin)
0.03 mg   
31
ora Sumadhiya   
Vitamin B2 (riboflavin)
0.04 mg   
23
ora Sumadhiya   
Vitamin B3 (niacin)
0.40 mg   
36
ora Sumadhiya   
Vitamin B5 (pantothenic asam)
0.14 mg   
99+
ora Sumadhiya   
Vitamin B6 (Pyridoxin)
0.04 mg   
99+
ora Sumadhiya   
Vitamin B9 (folic asam)
8.00 MCG   
27
ora Sumadhiya   
Vitamin C (Ascorbic asam)
10.00 mg   
99+
66.00 mg   
10
Vitamin E (Tocopherole)
0.07 mg   
38
ora Sumadhiya   
Vitamin K (Phyllochinone)
2.10 MCG   
27
ora Sumadhiya   
Lycopene
0.00 MCG   
9
ora Sumadhiya   
lutein + zeaxanthin
85.00 MCG   
16
ora Sumadhiya   
kolin
6.10 mg   
19
ora Sumadhiya   
lemak
0.30 g   
28
0.40 g   
21
Minerals
  
  
kalium
173.00 mg   
99+
310.00 mg   
19
Iron
0.32 mg   
33
2.50 mg   
3
sodium
3.00 mg   
17
1.00 mg   
20
calcium
16.00 mg   
25
27.00 mg   
16
Magnesium
9.00 mg   
26
ora Sumadhiya   
seng
0.10 mg   
23
ora Sumadhiya   
fosfor
15.00 mg   
31
26.00 mg   
20
Manganese
0.11 mg   
30
ora Sumadhiya   
tembaga
0.10 mg   
21
ora Sumadhiya   
selenium
0.00 MCG   
17
ora Sumadhiya   
Asam lemak
  
  
3s Omega
44.00 mg   
18
ora Sumadhiya   
6s Omega
46.00 mg   
35
ora Sumadhiya   
Sterol
  
  
Kadar banyu
86.13 g   
32
64.40 g   
99+
Ash
0.40 g   
33
0.90 g   
11
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Mbandhingaké Woh-wohan Kalori Low

Woh-wohan Kalori Low

Woh-wohan Kalori Low

» More Woh-wohan Kalori Low

Mbandhingaké Woh-wohan Kalori Low

» More Mbandhingaké Woh-wohan Kalori Low
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