Wuku
Kesehatan keuntungan
Nyegah atritis, Nyegah kanker, perawatan gout, care Heart
Nyegah kanker, Ndhukung fungsi ati sehat, perawatan diare, care Heart, Mundhak tingkat metabolis, Nétralaké irritable sindrom bagean paling njero, Mbantu Penggak cataract, ngalangi constipation, Ngalangi watu gall, Ngalangi meksa getih dhuwur, Mbantu nyegah penyakit Parkinson, Nyuda risiko asma, Perawatan saka penyakit Alzheimer
Wuku Umum
anti-natoni, Guwarsa sistem imun, Kontrol meksa getih, Kontrol tingkat gula getih, cures mriyang, sepindah pencernaan, perawatan perih tenggorok
Guwarsa sistem imun, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat, whitens untu
Wuku kulit
nyuda kisut, Perawatan saka kukul
keuntungan Anti-tuwa, Brightens lan madhangi corek, kulit hidrasi, Perawatan saka kukul, Perawatan saka panggonan peteng, Perawatan saka mata puffy
Wuku Rambut
Dipun promosiaken maneh lan sehat rambute, mengilap rambute
Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah, Perawatan saka dandruff
alergi
Gejala alergi
anafilaksis, pencernaan Masalah, gatel, rashes kulit, dadi gedhe
loro weteng, gatel, Dadi gedhe saka tutuk, basa utawa lambé, mutahke
sisih efek
reaksi alergi
reaksi alergi, Uga kalebu wiji poisonous
Recommeded kanggo
Women ngandhut
Ya
Ya
Women lactating
Ya
Ya
Wektu paling apik kanggo mangan
Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)
Sembarang wektu kajaba jam sawise meal, Best yen dijupuk minangka sarapan (utawa weteng P), Ora nganggo ing wayah wengi lan sadurunge amben
Nutrition
Bantu Size
100 g
100 g
karbohidrat
15.23 g13.81 g
1
79.18
👆🏻
serat
3.10 g2.40 g
0
10.4
👆🏻
Sugar
9.75 g10.00 g
0
63.35
👆🏻
protein
0.36 g0.30 g
0.3
14.07
👆🏻
Protein kanggo milai rasio
0.030.02
0.02
0.52
👆🏻
vitamins
Vitamin A (retinol)
1.00 MCG3.00 MCG
0
426
👆🏻
Vitamin B1 (thiamin)
0.01 mg0.00 mg
0
0.428
👆🏻
Vitamin B2 (riboflavin)
0.03 mg0.00 mg
0
1.3
👆🏻
Vitamin B3 (niacin)
0.16 mg0.10 mg
0
2.8
👆🏻
Vitamin B5 (pantothenic asam)
0.05 mg0.10 mg
0
1.4
👆🏻
Vitamin B6 (Pyridoxin)
0.03 mg0.00 mg
0
0.4
👆🏻
Vitamin B9 (folic asam)
7.00 MCG3.00 MCG
0
81
👆🏻
Vitamin C (Ascorbic asam)
4.30 mg4.60 mg
0
228.3
👆🏻
Vitamin E (Tocopherole)
0.12 mg0.20 mg
0
3.81
👆🏻
Vitamin K (Phyllochinone)
4.40 MCG2.20 MCG
0
40.3
👆🏻
Lycopene
0.00 MCG0.00 MCG
0
5204
👆🏻
lutein + zeaxanthin
44.00 MCG29.00 MCG
0
834
👆🏻
kolin
5.10 mg3.40 mg
0
14.2
👆🏻
lemak
0.14 g0.20 g
0
33.49
👆🏻
Minerals
kalium
116.00 mg107.00 mg
42
840
👆🏻
Iron
0.18 mg0.10 mg
0.06
9
👆🏻
sodium
1.00 mg1.00 mg
0
1556
👆🏻
calcium
9.00 mg6.00 mg
1
100
👆🏻
Magnesium
7.00 mg5.00 mg
0
92
👆🏻
seng
0.10 mg0.00 mg
0
2.7
👆🏻
fosfor
12.00 mg11.00 mg
0
113
👆🏻
Manganese
0.05 mg0.00 mg
0
3.3
👆🏻
tembaga
0.08 mg0.00 mg
0
2
👆🏻
selenium
0.10 MCG0.00 MCG
0
63.7
👆🏻
Asam lemak
3s Omega
1.00 mg9.00 mg
0
318
👆🏻
6s Omega
93.00 mg43.00 mg
0
1689
👆🏻
Sterol
Phytosterol
8.00 mg12.00 mg
0
87
👆🏻
Kadar banyu
83.96 g85.60 g
0
95.23
👆🏻
Ash
0.32 g0.20 g
0
87.1
👆🏻
Kalori
Bantu Size
100 g
100 g
Kalori ing woh Fresh karo Peel
57.00 kcal52.00 kcal
15
299
👆🏻
Kalori ing Fresh woh tanpa Peel
-48.00 kcal
12
354
👆🏻
Kalori ing Frozen Formulir
-48.00 kcal
0
187
👆🏻
Kalori ing Formulir Dried
-243.00 kcal
32
747
👆🏻
Kalori ing Formulir Canned
-67.00 kcal
17
443
👆🏻
Kalori ing Foods
Kalori ing Juice
65.00 kcal47.00 kcal
17
461
👆🏻
Kalori ing Jam
240.00 kcal200.00 kcal
49
420
👆🏻
Kalori ing Pie
282.00 kcal265.00 kcal
80
450
👆🏻
Ciri
Koleksi
woh wit
woh wit
Usum
Autumn, Summer, Winter
Kabeh mangsa
varieties
Green Anjou, Red Anjou, Bartlett, Red Bartlett, Bosc, Comice, Concorde, Forelle, Seckel lan Starkrimson
Red Delicious, Golden éca, Gala, Fuji, Mbah Smith, Arkansas Black, Sampion, Pink Lady, cameo, Jonagold, Mc Intosh, Ananasrenette, Lobo, Pacific Rose, Kuning transparent lan Bramley
seedless Macem-macem
Ya
Ora
warna
kuning
Green, Red, kuning
nang werna
putih
putih
wangun
Pear
babak
Tekstur
grainy
crunchy
rasa
crunchy, manis
manis, Manis-nguntungke
asal
China, Japan
Asia Tengah, Asia Timur Tengah
mundak akeh ing
wit
wit
budidoyo
Koleksi lemah
clayey, loamy, Sandy
loam
PH lemah
5-7.56-7
3.5
10
👆🏻
Kahanan iklim
Cold, Hot, tanpa frosts
Cold
Facts
facts about
- Wit woh pir pisanan iki nandur ing Amerika Utara ing taun 1620.
- Cina dianggep woh pir dadi simbol saka pati.
- woh iki digunakake minangka obat alami marang mual ing kuna Yunani.
- Apel bisa cilik kaya kacang polong lan gedhene kaya waluh.
- Ana luwih saka 8000 jinis apel.
- Umur wit apel bisa luwih saka 100 taun.
- Apples ngemot 25% hawa, mula padha ngambang ing banyu.
Ing Minuman Beralkohol
Wine
Ya
Ya
Beer
Ya
Ya
roh
Ya
Ya
koktail
Ya
Ya
Produksi
Top Producer
China
China
Negara sing
Argentina, Belgium, India, Italia, Japan, Afrika Kidul, Spanyol, Turkey, Amerika Serikat saka Amerika
Chile, France, India, Iran, Italia, Poland, Rusia, Turkey, Amerika Serikat saka Amerika
Top Importir
Eropah
Rusia
Top Used
China
China
Jeneng èlmiah
Jeneng botani
communis Pyrus
Malus domestica
sinonim
-
Malus communis utawa Malus Pumila utawa Pyrus Malus
Klasifikasi
domain
Eukarya
Eukarya
Inggris
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
kelas
Magnoliopsida
Magnoliopsida
subkelas
Rosidae
Rosidae
supaya
Rosales
Rosales
Family
Rosaceae
Rosaceae
genus
Pyrus
Malus
spesies
P. communis
M. domestica
Generic Group
Rose
Rose