Pear

blackcurrant

Pear vs blackcurrant

Pear

blackcurrant

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Wuku

Kesehatan keuntungan

Nyegah atritis, Nyegah kanker, perawatan gout, care Heart

perawatan atritis, Cures masalah gastro-usus, perawatan diare, perawatan gout, care Heart, perawatan watu ginjel, kesehatan ati, Otot pain relief, Perawatan saka penyakit Alzheimer

Wuku Umum

anti-natoni, Guwarsa sistem imun, Kontrol meksa getih, Kontrol tingkat gula getih, cures mriyang, sepindah pencernaan, perawatan perih tenggorok

anti antioksidan, anti-natoni, Guwarsa sistem imun, cures mriyang, care mripat, Gelut nglawan infèksi, Mbenakake circulation getih, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat, Perawatan saka kadhemen umum

Wuku kulit

nyuda kisut, Perawatan saka kukul

keuntungan Anti-tuwa, Brightens lan madhangi corek, cleansing kulit, Perawatan saka panggonan peteng, Perawatan saka penyakit kulit

Wuku Rambut

Dipun promosiaken maneh lan sehat rambute, mengilap rambute

Tumindak minangka moisturizer, Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute, rejuvenates kulit, Obat kanggo ends pamisah

alergi

Gejala alergi

anafilaksis, pencernaan Masalah, gatel, rashes kulit, dadi gedhe

loro weteng, Asthma, Conjunctivitis, eczema, gatel, polip Nasal, irung runny, kulit, dadi gedhe

sisih efek

reaksi alergi

Diarrhoea, mual, mutahke, Bisa nimbulaké owah-owahan saka werna cipratan

Recommeded kanggo

Women ngandhut

Women lactating

Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Nutrition

Bantu Size

100 g

karbohidrat

15.23 g15.40 g

1 79.18

👆🏻

serat

3.10 g3.40 g

0 10.4

👆🏻

Sugar

9.75 g7.40 g

0 63.35

👆🏻

protein

0.36 g1.40 g

0.3 14.07

👆🏻

Protein kanggo milai rasio

0.030.09

0.02 0.52

👆🏻

vitamins

Vitamin A (retinol)

1.00 MCG12.00 MCG

0 681

👆🏻

Vitamin B1 (thiamin)

0.01 mg0.05 mg

0 0.428

👆🏻

Vitamin B2 (riboflavin)

0.03 mg0.05 mg

0 1.3

👆🏻

Vitamin B3 (niacin)

0.16 mg0.30 mg

0 2.8

👆🏻

Vitamin B5 (pantothenic asam)

0.05 mg0.40 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.03 mg0.07 mg

0 0.4

👆🏻

Vitamin B9 (folic asam)

7.00 MCG9.00 MCG

0 81

👆🏻

Vitamin C (Ascorbic asam)

4.30 mg181.00 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.12 mg1.00 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

4.40 MCG14.60 MCG

0 40.3

👆🏻

Lycopene

0.00 MCG0.00 MCG

0 5204

👆🏻

lutein + zeaxanthin

44.00 MCG15.00 MCG

0 834

👆🏻

kolin

5.10 mg0.00 mg

0 19.2

👆🏻

lemak

0.14 g0.40 g

0 33.49

👆🏻

Minerals

kalium

116.00 mg322.00 mg

42 840

👆🏻

Iron

0.18 mg1.54 mg

0.06 9

👆🏻

sodium

1.00 mg2.00 mg

0 1556

👆🏻

calcium

9.00 mg55.00 mg

1 100

👆🏻

Magnesium

7.00 mg24.00 mg

0 92

👆🏻

seng

0.10 mg0.27 mg

0 2.7

👆🏻

fosfor

12.00 mg59.00 mg

0 113

👆🏻

Manganese

0.05 mg0.26 mg

0 3.3

👆🏻

tembaga

0.08 mg0.09 mg

0 2

👆🏻

selenium

0.10 MCG0.30 MCG

0 63.7

👆🏻

Asam lemak

3s Omega

1.00 mg72.00 mg

0 318

👆🏻

6s Omega

93.00 mg107.00 mg

0 1689

👆🏻

Sterol

Phytosterol

8.00 mg12.00 mg

0 87

👆🏻

Kadar banyu

83.96 g81.96 g

0 95.23

👆🏻

Ash

0.32 g0.86 g

0 87.1

👆🏻

Kalori

Bantu Size

100 g

Kalori ing woh Fresh karo Peel

57.00 kcal63.00 kcal

15 354

👆🏻

Kalori ing Fresh woh tanpa Peel

57.00 kcal63.00 kcal

12 354

👆🏻

Kalori ing Frozen Formulir

57.00 kcal63.00 kcal

0 354

👆🏻

Kalori ing Formulir Dried

262.00 kcal283.00 kcal

16 747

👆🏻

Kalori ing Formulir Canned

57.00 kcal63.00 kcal

15 443

👆🏻

Kalori ing Foods

Kalori ing Juice

65.00 kcal108.00 kcal

16 461

👆🏻

Kalori ing Jam

240.00 kcal183.00 kcal

49 420

👆🏻

Kalori ing Pie

282.00 kcal270.00 kcal

80 450

👆🏻

Ciri

Koleksi

woh wit

Semono uga Sindhunata

Usum

Autumn, Summer, Winter

Summer

varieties

Green Anjou, Red Anjou, Bartlett, Red Bartlett, Bosc, Comice, Concorde, Forelle, Seckel lan Starkrimson

Ben Sarek, Ben Lomond, Ben Hope, Ben Connan, Ben Avon, Ben Gairn, Ben Dorain, Ben Hope, Ben Sarek, Ben Tirran, Big Ben, Ebony, Foxendown, Titania lan Ben Alder

seedless Macem-macem

Ora

warna

kuning

Black

nang werna

putih

Grey

wangun

Pear

babak

Tekstur

grainy

jus

rasa

crunchy, manis

tart

asal

China, Japan

Asia, Eropah

mundak akeh ing

wit

budidoyo

Koleksi lemah

clayey, loamy, Sandy

Sandy loam, Inggih-lemes

PH lemah

5-7.56-6.5

3.5 10

👆🏻

Kahanan iklim

Cold, Hot, tanpa frosts

Cold, lembab

Facts

facts about

Wit woh pir pisanan iki nandur ing Amerika Utara ing taun 1620.
Cina dianggep woh pir dadi simbol saka pati.
woh iki digunakake minangka obat alami marang mual ing kuna Yunani.

Gesang tanduran currant ireng 20-30 taun.
Lenga sing dijupuk saka wiji currant ireng digunakake ing produksi produk kulit care.
woh wohan beri currant ireng sumber pangan kanggo manuk.