physalis

ora nguntungke Cherry

physalis lan ora nguntungke Cherry

physalis

ora nguntungke Cherry

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1 Wuku

1.1 Kesehatan keuntungan

anti-oxidant, anti-natoni, Nyegah kanker, Njogo tingkat kolesterol sehat, Nyuda masalah getih circulation, Perawatan saka watuk, mriyang lan perih tenggorok, Perawatan saka Hipertensi

Nyegah atritis, Nyegah kanker, perawatan gout, Peraturan detak jantung, Perawatan saka osteoarthritis

1.1.1 Wuku Umum

Terapi asma, Perawatan saka cataract, Perawatan saka hepatitis, Perawatan saka kamudhunan macular, Perawatan saka penyakit neurodegeneratif

anti antioksidan, anti-natoni, Kontrol meksa getih, cures sirah, sepindah pencernaan

1.2 Wuku kulit

Perawatan saka Rheumatism lan Dermatitis, Perawatan saka Radang Kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, rejuvenation kulit, Perawatan saka panggonan peteng

1.3 Wuku Rambut

Unknown

Tumindak minangka moisturizer, nglindhungi rambute, Ngatur rambute wutah, rejuvenates kulit

1.4 alergi

1.4.1 Gejala alergi

anafilaksis, AMBEGAN kangelan, pingsan, gatel, rame Nasal, mual, Dadi gedhe saka tutuk, basa utawa lambé, Tingling sensasi ing tutuk, mutahke, wheezing

1.5 sisih efek

hipertensi, kamar jantung tachycardia

weteng cramps, reaksi alergi, bloating, gas usus

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

Ora

1.7 Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan), Strictly supaya weteng kosong

Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

13.30 g12.20 g

1 79.18

2.2.1 serat

0.50 g1.60 g

0 10.4

2.2.2 Sugar

3.90 g8.50 g

0 63.35

2.3 protein

2.30 g1.00 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.170.08

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

150.00 MCG64.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.11 mg0.03 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.04 mg0.04 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

2.80 mg0.40 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

ora Sumadhiya0.14 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

ora Sumadhiya0.04 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

ora Sumadhiya8.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

28.00 mg10.00 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.50 mg0.07 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

ora Sumadhiya2.10 MCG

0 40.3

2.4.11 Lycopene

ora Sumadhiya0.00 MCG

0 5204

2.4.12 lutein + zeaxanthin

ora Sumadhiya85.00 MCG

0 834

2.4.13 kolin

2.00 mg6.10 mg

0 14.2

2.5 lemak

0.00 g0.30 g

0 33.49

2.6 Minerals

2.6.1 kalium

170.00 mg173.00 mg

42 840

2.6.2 Iron

1.30 mg0.32 mg

0.06 9

2.6.3 sodium

ora Sumadhiya3.00 mg

0 1556

2.6.4 calcium

12.00 mg16.00 mg

1 100

2.6.5 Magnesium

8.00 mg9.00 mg

0 92

2.6.6 seng

0.10 mg0.10 mg

0 2.7

2.6.7 fosfor

39.00 mg15.00 mg

0 113

2.6.8 Manganese

0.40 mg0.11 mg

0 3.3

2.6.9 tembaga

0.10 mg0.10 mg

0 2

2.6.10 selenium

ora Sumadhiya0.00 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

ora Sumadhiya44.00 mg

0 318

2.7.2 6s Omega

ora Sumadhiya46.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiyaora Sumadhiya

0 87

1.3 Kadar banyu

ora Sumadhiya86.13 g

0 95.23

1.4 Ash

0.80 g0.40 g

0 87.1

2 Kalori

2.1 Bantu Size

100 g

2.2 Kalori ing woh Fresh karo Peel

77.00 kcal50.00 kcal

15 299

2.4 Kalori ing Fresh woh tanpa Peel

ora Sumadhiyaora Sumadhiya

12 354

2.5 Kalori ing Frozen Formulir

ora Sumadhiya46.00 kcal

0 187

2.7 Kalori ing Formulir Dried

ora Sumadhiya350.00 kcal

32 747

2.8 Kalori ing Formulir Canned

ora Sumadhiya75.00 kcal

17 443

2.9 Kalori ing Foods

2.9.1 Kalori ing Juice

60.00 kcal52.00 kcal

17 461

2.9.3 Kalori ing Jam

238.00 kcal200.00 kcal

49 420

2.9.5 Kalori ing Pie

320.00 kcal390.00 kcal

80 450

3 Ciri

3.1 Koleksi

sayur-sayuran woh

woh wit

3.2 Usum

spring, Summer

Summer

3.3 varieties

Physalis franchetii, Physalis pruinosa, Physalis peruviana, Physalis heterophylla lan Physalis philadelphica

Evan, Mesabi, Meteor, Northstar, Montmorency lan Mongolian

3.4 seedless Macem-macem

Ora

3.5 warna

padhang Kuning, Orange

Red

3.6 nang werna

Orange

Red

3.7 wangun

babak

3.8 Tekstur

jus

crunchy

3.9 rasa

Manis-nguntungke

3.10 asal

Chile, Peru

Eropah, Asia Western

3.11 mundak akeh ing

bushes

wit

3.12 budidoyo

3.12.1 Koleksi lemah

Sandy

3.12.2 PH lemah

5-6.15.5-8

3.5 10

3.12.3 Kahanan iklim

Cold

4 Facts

4.1 facts about

Nggunakake 1/4 tablespoon saka extract almond karo cherries, ndadekke metu roso sejati cherries.
Ing kaping sadurungé, porsi pie Cherry karo es krim iki dilarang.
23 April punika Cherry National dina keju cake.

4.2 Ing Minuman Beralkohol

4.2.1 Wine

Ora

4.2.2 Beer

4.2.3 roh

Ora

4.2.4 koktail

4.3 Produksi

4.3.1 Top Producer

Turkey

4.3.2 Negara sing

Albania, Armenia, Austria, Azerbaijan, Belarus, Croatia, Denmark, Jerman, Hungary, Iran, Italia, Macedonia, Moldova, Poland, Rusia, Serbia, Ukraina, Amerika Serikat saka Amerika, Uzbekistan

4.3.3 Top Importir

Walanda

Jerman

4.3.4 Top Used

Colombia

Poland

5 Jeneng èlmiah

5.1 Jeneng botani

physalis Peruviana

Prunus cerasus

5.2 sinonim

Alkekengi, Herschellia lan Pentaphitrum