Pink Grapefruit

elderberry

Pink Grapefruit lan elderberry

Pink Grapefruit

elderberry

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah atritis, perawatan panandhang asma, Nyegah kanker, perawatan watu ginjel, kesehatan ati

Nyegah kanker, care Heart

1.1.1 Wuku Umum

anti antioksidan, Guwarsa sistem imun, cures watuk, care mripat, Gelut nglawan infèksi, Mbantu ing bobot mundhut, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat, Perawatan saka kadhemen umum

anti antioksidan, anti-natoni, Guwarsa sistem imun, Kontrol tingkat gula getih, cures mriyang, sepindah pencernaan, care mripat, Gelut nglawan infèksi, perawatan flu, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat

1.2 Wuku kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, nyuda kisut, Perawatan saka panggonan peteng

keuntungan Anti-tuwa, rejuvenation kulit

1.3 Wuku Rambut

Ngalangi rambute mundhut, nglindhungi rambute, Ngatur rambute wutah, Perawatan saka dandruff

Dipun promosiaken maneh lan sehat rambute

1.4 alergi

1.4.1 Gejala alergi

loro weteng, Nyuda ing meksa getih, diare, Pening, eczema, hives, Lightheadedness, mual, irung runny, Dadi gedhe saka tutuk, basa utawa lambé, mutahke

loro weteng, Asthma, NA, wahing, perih tenggorok

1.5 sisih efek

reaksi alergi

Diarrhoea, mual, mutahke

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

Ora

ora Sumadhiya

1.7 Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan), Strictly supaya weteng kosong

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

10.70 g18.40 g

1 79.18

2.2.1 serat

1.60 g7.00 g

0 10.4

2.2.2 Sugar

6.90 gora Sumadhiya

0 63.35

2.3 protein

0.80 g0.66 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.070.04

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

58.00 MCG30.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.04 mg0.07 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.03 mg0.06 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.20 mg0.50 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.26 mg0.14 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.05 mg0.23 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

13.00 MCG6.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

31.20 mg36.00 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.13 mgora Sumadhiya

0 3.81

2.4.10 Vitamin K (Phyllochinone)

0.00 MCGora Sumadhiya

0 40.3

2.4.11 Lycopene

1,419.00 MCGora Sumadhiya

0 5204

2.4.12 lutein + zeaxanthin

5.00 MCGora Sumadhiya

0 834

2.4.13 kolin

7.70 mgora Sumadhiya

0 14.2

2.5 lemak

0.14 g0.50 g

0 33.49

2.6 Minerals

2.6.1 kalium

135.00 mg280.00 mg

42 840

2.6.2 Iron

0.08 mg1.60 mg

0.06 9

2.6.3 sodium

0.00 mg6.00 mg

0 1556

2.6.4 calcium

22.00 mg38.00 mg

1 100

2.6.5 Magnesium

9.00 mg5.00 mg

0 92

2.6.6 seng

0.07 mg0.11 mg

0 2.7

2.6.7 fosfor

18.00 mg39.00 mg

0 113

2.6.8 Manganese

0.02 mgora Sumadhiya

0 3.3

2.6.9 tembaga

0.03 mg0.06 mg

0 2

2.6.10 selenium

0.10 MCG0.60 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

8.00 mg85.00 mg

0 318

2.7.2 6s Omega

29.00 mg162.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiyaora Sumadhiya

0 87

2.9 Kadar banyu

88.06 g79.80 g

0 95.23

2.10 Ash

0.36 g0.60 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

ora Sumadhiya73.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

42.00 kcalora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiyaora Sumadhiya

0 187

3.5 Kalori ing Formulir Dried

ora Sumadhiya340.00 kcal

32 747

3.6 Kalori ing Formulir Canned

ora Sumadhiyaora Sumadhiya

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

39.00 kcal200.00 kcal

17 461

3.7.2 Kalori ing Jam

250.00 kcal280.00 kcal

49 420

3.7.3 Kalori ing Pie

320.00 kcal310.00 kcal

80 450

4 Ciri

4.1 Koleksi

Citrus, woh wit

Semono uga Sindhunata

4.2 Usum

Kabeh mangsa

Autumn

4.3 varieties

Rio Bintang, Flame, Thompson lan Star Ruby

Adams, Black Beauty, Black Lace, Johns, Nova, Variegated lan York

4.4 seedless Macem-macem

Ora

4.5 warna

Pink, Red

Black, Red

4.6 nang werna

Pink

magenta

4.7 wangun

babak

4.8 Tekstur

succulent

jus

4.9 rasa

manis, tangy

jus, manis

4.10 asal

Barbados

Eropah

4.11 mundak akeh ing

wit

4.12 budidoyo

4.12.1 Koleksi lemah

loam, Inggih-lemes

Sandy, Inggih-lemes

4.12.2 PH lemah

6-85.5-6.5

3.5 10

4.12.3 Kahanan iklim

lembab, anget

Anget kanggo iklim panas

5 Facts

5.1 facts about

Character length exceed error

Miturut yakin superstitious, ing "sepuh wit" iki mestine Ward mati pengaruh ala lan menehi perlindhungan saka sihir.
Cabang saka wit sing uga digunakake kanggo nggawe fujara, koncovka lan seruling Slovakian liyane.

5.2 Ing Minuman Beralkohol

5.2.1 Wine

5.2.2 Beer

5.2.3 roh

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

China

Amerika Serikat saka Amerika

5.3.2 Negara sing

Argentina, India, Israel, Mexico, Afrika Kidul, Sudan, Thailand, Turkey, Amerika Serikat saka Amerika

Colombia, India, Mexico