Pink Grapefruit

Sapota

Pink Grapefruit vs Sapota

Pink Grapefruit

Sapota

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Wuku

Kesehatan keuntungan

Nyegah atritis, perawatan panandhang asma, Nyegah kanker, perawatan watu ginjel, kesehatan ati

anti-natoni, perawatan atritis, Ngatur Sang Gula

Wuku Umum

anti antioksidan, Guwarsa sistem imun, cures watuk, care mripat, Gelut nglawan infèksi, Mbantu ing bobot mundhut, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat, Perawatan saka kadhemen umum

Guwarsa sistem imun, Kontrol tingkat gula getih, sepindah pencernaan

Wuku kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, nyuda kisut, Perawatan saka panggonan peteng

linuhung kulit, Nglindhungi kulit saka stres oksidatif

Wuku Rambut

Ngalangi rambute mundhut, nglindhungi rambute, Ngatur rambute wutah, Perawatan saka dandruff

Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah

alergi

Gejala alergi

loro weteng, Nyuda ing meksa getih, diare, Pening, eczema, hives, Lightheadedness, mual, irung runny, Dadi gedhe saka tutuk, basa utawa lambé, mutahke

Asthma, akeh Red, Dadi gedhe saka tutuk, basa utawa lambé

sisih efek

reaksi alergi

Diarrhoea, mutahke

Recommeded kanggo

Women ngandhut

Women lactating

Ora

Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan), Strictly supaya weteng kosong

Minangka cemilan ing afternoon pungkasan

Nutrition

Bantu Size

100 g

karbohidrat

10.70 g10.40 g

1 79.18

👆🏻

serat

1.60 g1.50 g

0 10.4

👆🏻

Sugar

6.90 g0.00 g

0 63.35

👆🏻

protein

0.80 g0.80 g

0.3 14.07

👆🏻

Protein kanggo milai rasio

0.070.08

0.02 0.52

👆🏻

vitamins

Vitamin A (retinol)

58.00 MCG245.10 MCG

0 681

👆🏻

Vitamin B1 (thiamin)

0.04 mg0.10 mg

0 0.428

👆🏻

Vitamin B2 (riboflavin)

0.03 mg0.00 mg

0 1.3

👆🏻

Vitamin B3 (niacin)

0.20 mg0.50 mg

0 2.8

👆🏻

Vitamin B5 (pantothenic asam)

0.26 mg0.30 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.05 mg0.10 mg

0 0.4

👆🏻

Vitamin B9 (folic asam)

13.00 MCG11.00 MCG

0 81

👆🏻

Vitamin C (Ascorbic asam)

31.20 mg6.50 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.13 mg0.73 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

0.00 MCG0.30 MCG

0 40.3

👆🏻

Lycopene

1,419.00 MCG0.00 MCG

0 5204

👆🏻

lutein + zeaxanthin

5.00 MCG-

0 834

👆🏻

kolin

7.70 mg6.10 mg

0 19.2

👆🏻

lemak

0.14 g0.10 g

0 33.49

👆🏻

Minerals

kalium

135.00 mg263.00 mg

42 840

👆🏻

Iron

0.08 mg0.60 mg

0.06 9

👆🏻

sodium

0.00 mg3.00 mg

0 1556

👆🏻

calcium

22.00 mg26.00 mg

1 100

👆🏻

Magnesium

9.00 mg26.00 mg

0 92

👆🏻

seng

0.07 mg0.10 mg

0 2.7

👆🏻

fosfor

18.00 mg27.00 mg

0 113

👆🏻

Manganese

0.02 mg0.10 mg

0 3.3

👆🏻

tembaga

0.03 mg0.10 mg

0 2

👆🏻

selenium

0.10 MCG0.40 MCG

0 63.7

👆🏻

Asam lemak

3s Omega

8.00 mg22.00 mg

0 318

👆🏻

6s Omega

29.00 mg13.00 mg

0 1689

👆🏻

Sterol

Phytosterol

15.00 mg-

0 87

👆🏻

Kadar banyu

88.06 g89.70 g

0 95.23

👆🏻

Ash

0.36 g0.80 g

0 87.1

👆🏻

Kalori

Bantu Size

100 g

Kalori ing woh Fresh karo Peel

42.00 kcal40.00 kcal

15 354

👆🏻

Kalori ing Fresh woh tanpa Peel

42.00 kcal83.00 kcal

12 354

👆🏻

Kalori ing Frozen Formulir

31.00 kcal39.00 kcal

0 354

👆🏻

Kalori ing Formulir Dried

326.00 kcal56.00 kcal

16 747

👆🏻

Kalori ing Formulir Canned

32.00 kcal40.00 kcal

15 443

👆🏻

Kalori ing Foods

Kalori ing Juice

39.00 kcal83.00 kcal

16 461

👆🏻

Kalori ing Jam

250.00 kcal250.00 kcal

49 420

👆🏻

Kalori ing Pie

320.00 kcal320.00 kcal

80 450

👆🏻

Ciri

Koleksi

Citrus, woh wit

Semono uga Sindhunata

Usum

Kabeh mangsa

Winter

varieties

Rio Bintang, Flame, Thompson lan Star Ruby

Bush Table Ratu, pusaka Table Ratu, Festival Sato, Awal Acorn Sato, Tabel Ace, Ebony lan Cream of Potong ing

seedless Macem-macem

Ora

warna

Pink, Red

Ijo peteng, Green-kuning, Orange ijo

nang werna

Pink

wangun

babak

Tekstur

succulent

fleshy

rasa

manis, tangy

sweetish

asal

Barbados

Amerika Tengah, Amerika Utara

mundak akeh ing

wit

budidoyo

Koleksi lemah

loam, Inggih-lemes

Inggih-lemes

PH lemah

6-85-7

3.5 10

👆🏻

Kahanan iklim

lembab, anget

Cold, Sunny

Facts

facts about

Grapefruit digunakake kanggo nglindhungi piranti kayu amarga sifat anti-jamur.
Iku tuwuh ing kluster minangka anggur lan mula diarani grapefruit.
Woh iki rasane enak yen dipasangake karo iwak, contone ing salad iwak.

Iki dijenengi Acorn Squash amarga mirip karo acorn ribbed gedhe.
Disebutake yen squash ditanam ing Meksiko suwene 10.000 taun kepungkur.
Iki minangka panganan pisanan sing dibudidayakake dening wong Indian Amerika asli.