Plum lan apple Green
Wuku
Kesehatan keuntungan
Nyegah kanker, Cures masalah gastro-usus, care Heart, Tambah ing hemoglobin, ngalangi diabetes
Nyegah kanker, Ndhukung fungsi ati sehat, perawatan diare, care Heart, Mundhak tingkat metabolis, Nétralaké irritable sindrom bagean paling njero, Mbantu Penggak cataract, ngalangi constipation, Ngalangi watu gall, Ngalangi meksa getih dhuwur, Mbantu nyegah penyakit Parkinson, Nyuda risiko asma, Perawatan saka penyakit Alzheimer
Wuku Umum
anti-natoni, Guwarsa sistem imun, sepindah pencernaan, care mripat, perawatan flu, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat, Perawatan saka kadhemen umum
Guwarsa sistem imun, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat, whitens untu
Wuku kulit
keuntungan Anti-tuwa, Brightens lan madhangi corek, nyuda kisut, revitalization kulit, Perawatan saka panggonan peteng
keuntungan Anti-tuwa, Brightens lan madhangi corek, kulit hidrasi, Perawatan saka kukul, Perawatan saka panggonan peteng, Perawatan saka mata puffy
Wuku Rambut
Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute, Obat kanggo ends pamisah, Perawatan saka dandruff
Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah, Perawatan saka dandruff
alergi
Gejala alergi
loro weteng, anafilaksis, mutahke
loro weteng, gatel, Dadi gedhe saka tutuk, basa utawa lambé, mutahke
sisih efek
reaksi alergi
reaksi alergi, Uga kalebu wiji poisonous
Recommeded kanggo
Women ngandhut
Ya
Ya
Women lactating
Ya
Ya
Wektu paling apik kanggo mangan
Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)
Sembarang wektu kajaba jam sawise meal, Best yen dijupuk minangka sarapan (utawa weteng P), Ora nganggo ing wayah wengi lan sadurunge amben
Nutrition
Bantu Size
100 g
100 g
karbohidrat
11.42 g
99+
13.81 g
33
serat
1.40 g
32
2.40 g
24
Sugar
9.92 g
22
10.00 g
20
protein
0.70 g
99+
0.30 g
99+
Protein kanggo milai rasio
0.06
21
0.02
26
vitamins
Vitamin A (retinol)
17.00 MCG
22
3.00 MCG
32
Vitamin B1 (thiamin)
0.03 mg
33
0.00 mg
99+
Vitamin B2 (riboflavin)
0.03 mg
33
0.00 mg
99+
Vitamin B3 (niacin)
0.42 mg
35
0.10 mg
99+
Vitamin B5 (pantothenic asam)
0.14 mg
99+
0.10 mg
99+
Vitamin B6 (Pyridoxin)
0.03 mg
99+
0.00 mg
99+
Vitamin B9 (folic asam)
5.00 MCG
30
3.00 MCG
32
Vitamin C (Ascorbic asam)
9.50 mg
99+
4.60 mg
99+
Vitamin E (Tocopherole)
0.26 mg
26
0.20 mg
29
Vitamin K (Phyllochinone)
6.40 MCG
12
2.20 MCG
26
Lycopene
0.00 MCG
9
0.00 MCG
9
lutein + zeaxanthin
73.00 MCG
19
29.00 MCG
25
kolin
1.90 mg
31
3.40 mg
28
lemak
0.28 g
29
0.20 g
33
Minerals
kalium
157.00 mg
99+
107.00 mg
99+
Iron
0.17 mg
99+
0.10 mg
99+
sodium
0.00 mg
21
1.00 mg
20
calcium
6.00 mg
39
6.00 mg
39
Magnesium
7.00 mg
28
5.00 mg
30
seng
0.10 mg
23
0.00 mg
30
fosfor
16.00 mg
29
11.00 mg
35
Manganese
0.05 mg
99+
0.00 mg
99+
tembaga
0.06 mg
39
0.00 mg
99+
selenium
0.00 MCG
17
0.00 MCG
17
Asam lemak
3s Omega
0.00 mg
38
9.00 mg
30
6s Omega
44.00 mg
36
43.00 mg
37
Sterol
Phytosterol
7.00 mg
12
12.00 mg
7
Kadar banyu
87.02 g
26
85.60 g
36
Ash
0.40 g
33
0.20 g
99+
Kalori
Bantu Size
100 g
100 g
Kalori ing woh Fresh karo Peel
46.00 kcal
27
52.00 kcal
22
Kalori ing Fresh woh tanpa Peel
ora Sumadhiya
48.00 kcal
15
Kalori ing Frozen Formulir
49.00 kcal
16
48.00 kcal
17
Kalori ing Formulir Dried
240.00 kcal
34
243.00 kcal
32
Kalori ing Formulir Canned
63.00 kcal
17
67.00 kcal
16
Kalori ing Foods
Kalori ing Juice
71.00 kcal
16
47.00 kcal
31
Kalori ing Jam
310.00 kcal
9
200.00 kcal
26
Kalori ing Pie
294.00 kcal
20
265.00 kcal
31
Ciri
Koleksi
woh wit
woh wit
Usum
Summer
Kabeh mangsa
varieties
Victoria, Presiden, tsar, Ariel, Avalon lan Oullins Gage
Red Delicious, Golden éca, Gala, Fuji, Mbah Smith, Arkansas Black, Sampion, Pink Lady, cameo, Jonagold, Mc Intosh, Ananasrenette, Lobo, Pacific Rose, Kuning transparent lan Bramley
seedless Macem-macem
Ya
Ora
warna
Pink, Purple, Red
Green, Red, kuning
nang werna
kuning
putih
wangun
babak
babak
Tekstur
grainy
crunchy
rasa
jus, manis, tart
manis, Manis-nguntungke
asal
Caucasus
Asia Tengah, Asia Timur Tengah
mundak akeh ing
wit
wit
budidoyo
Koleksi lemah
Clay, loam, Sandy loam
loam
PH lemah
5.5-6.5
6-7
Kahanan iklim
Cold
Cold
Facts
facts about
- Ing china, plums digunakake kanggo produksi anggur.
- A kimia sing jenengé amygdalin ditemokaké ing wiji Plum, dadi menyang senyawa beracun ing awak manungsa.
- wit Plum mrodhuksi woh 3-5 taun sawise tanduran.
Character length exceed error
Ing Minuman Beralkohol
Wine
Ya
Ya
Beer
Ya
Ya
roh
Ya
Ya
koktail
Ya
Ya
Produksi
Top Producer
China
China
Negara sing
Bosnia, Chile, India, Iran, Italia, Romania, Serbia, Turkey, Amerika Serikat saka Amerika
Chile, France, India, Iran, Italia, Poland, Rusia, Turkey, Amerika Serikat saka Amerika
Top Importir
Inggris
Rusia
Top Used
Chile
China
Jeneng èlmiah
Jeneng botani
Prunus domestica
Malus domestica
sinonim
Malus communis utawa Malus Pumila utawa Pyrus Malus
Klasifikasi
domain
Eukarya
Eukarya
Inggris
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
kelas
Magnoliopsida
Magnoliopsida
subkelas
Rosidae
Rosidae
supaya
Rosales
Rosales
Family
Rosaceae
Rosaceae
genus
Prunus
Malus
spesies
P. domestica
M. domestica
Generic Group
Rose
Rose
