pomegranate lan ora nguntungke Cherry
Wuku
Kesehatan keuntungan
Nyegah kanker, care Heart, Mbantu ing regenerasi balung nom, Mbenakake kesehatan weteng, Tambah ing hemoglobin, Mundhak tingkat metabolis, ngalangi constipation
Nyegah atritis, Nyegah kanker, perawatan gout, Peraturan detak jantung, Perawatan saka osteoarthritis
Wuku Umum
Guwarsa sistem imun, Kontrol meksa getih, Kontrol tingkat gula getih, sepindah pencernaan, Njogo tingkat kolesterol sehat
anti antioksidan, anti-natoni, Kontrol meksa getih, cures sirah, sepindah pencernaan
Wuku kulit
keuntungan Anti-tuwa, rejuvenation kulit, Perawatan saka kukul
keuntungan Anti-tuwa, Brightens lan madhangi corek, rejuvenation kulit, Perawatan saka panggonan peteng
Wuku Rambut
Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, Perawatan saka dandruff
Tumindak minangka moisturizer, nglindhungi rambute, Ngatur rambute wutah, rejuvenates kulit
alergi
Gejala alergi
loro weteng, anafilaksis, gatel
anafilaksis, AMBEGAN kangelan, pingsan, gatel, rame Nasal, mual, Dadi gedhe saka tutuk, basa utawa lambé, Tingling sensasi ing tutuk, mutahke, wheezing
sisih efek
reaksi alergi, Cold, AMBEGAN kangelan, gangguan, dadi gedhe
weteng cramps, reaksi alergi, bloating, gas usus
Recommeded kanggo
Women ngandhut
Ya
Ya
Women lactating
Ya
Ora
Wektu paling apik kanggo mangan
Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)
Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)
Nutrition
Bantu Size
100 g
100 g
karbohidrat
18.70 g
14
12.20 g
39
serat
4.00 g
14
1.60 g
30
Sugar
13.67 g
10
8.50 g
31
protein
1.67 g
13
1.00 g
25
Protein kanggo milai rasio
0.09
16
0.08
18
vitamins
Vitamin A (retinol)
0.00 MCG
37
64.00 MCG
9
Vitamin B1 (thiamin)
0.07 mg
13
0.03 mg
31
Vitamin B2 (riboflavin)
0.05 mg
19
0.04 mg
23
Vitamin B3 (niacin)
0.29 mg
99+
0.40 mg
36
Vitamin B5 (pantothenic asam)
0.38 mg
9
0.14 mg
99+
Vitamin B6 (Pyridoxin)
0.08 mg
22
0.04 mg
99+
Vitamin B9 (folic asam)
38.00 MCG
5
8.00 MCG
27
Vitamin C (Ascorbic asam)
10.20 mg
99+
10.00 mg
99+
Vitamin E (Tocopherole)
0.60 mg
16
0.07 mg
38
Vitamin K (Phyllochinone)
16.40 MCG
5
2.10 MCG
27
Lycopene
0.00 MCG
9
0.00 MCG
9
lutein + zeaxanthin
0.00 MCG
36
85.00 MCG
16
kolin
7.60 mg
13
6.10 mg
19
lemak
1.17 g
5
0.30 g
28
Minerals
kalium
236.00 mg
29
173.00 mg
99+
Iron
0.30 mg
35
0.32 mg
33
sodium
3.00 mg
17
3.00 mg
17
calcium
10.00 mg
34
16.00 mg
25
Magnesium
12.00 mg
23
9.00 mg
26
seng
0.35 mg
7
0.10 mg
23
fosfor
36.00 mg
13
15.00 mg
31
Manganese
0.12 mg
28
0.11 mg
30
tembaga
0.16 mg
10
0.10 mg
21
selenium
0.50 MCG
11
0.00 MCG
17
Asam lemak
3s Omega
0.00 mg
38
44.00 mg
18
6s Omega
79.00 mg
25
46.00 mg
35
Sterol
Kadar banyu
77.93 g
99+
86.13 g
32
Ash
0.53 g
23
0.40 g
33
Kalori
Bantu Size
100 g
100 g
Kalori ing woh Fresh karo Peel
ora Sumadhiya
50.00 kcal
24
Kalori ing Fresh woh tanpa Peel
83.00 kcal
8
ora Sumadhiya
Kalori ing Frozen Formulir
ora Sumadhiya
46.00 kcal
18
Kalori ing Formulir Dried
366.66 kcal
8
350.00 kcal
11
Kalori ing Formulir Canned
ora Sumadhiya
75.00 kcal
13
Kalori ing Foods
Kalori ing Juice
60.00 kcal
22
52.00 kcal
28
Kalori ing Jam
210.00 kcal
25
200.00 kcal
26
Kalori ing Pie
360.00 kcal
9
390.00 kcal
5
Ciri
Koleksi
woh wit
woh wit
Usum
Autumn
Summer
varieties
Balegal, Crab, Cloud, Francis, Tiyang anyar lan Granada
Evan, Mesabi, Meteor, Northstar, Montmorency lan Mongolian
seedless Macem-macem
Ora
Ora
warna
abang peteng, Cahya Jambon-abang
Red
nang werna
Red
Red
wangun
babak
babak
Tekstur
jus
crunchy
rasa
jus, manis
Manis-nguntungke
asal
India, Iran
Eropah, Asia Western
mundak akeh ing
wit
wit
budidoyo
Koleksi lemah
Clay, Sand
Sandy
PH lemah
5.5-7
5.5-8
Kahanan iklim
Cold, garing, Hot
Cold
Facts
facts about
Character length exceed error
- Nggunakake 1/4 tablespoon saka extract almond karo cherries, ndadekke metu roso sejati cherries.
- Ing kaping sadurungé, porsi pie Cherry karo es krim iki dilarang.
- 23 April punika Cherry National dina keju cake.
Ing Minuman Beralkohol
Wine
Ya
Ya
Beer
Ya
Ya
roh
Ya
Ya
koktail
Ya
Ya
Produksi
Top Producer
Iran
Turkey
Negara sing
Afrika, India, Timur Tengah, Pakistan
Albania, Armenia, Austria, Azerbaijan, Belarus, Croatia, Denmark, Jerman, Hungary, Iran, Italia, Macedonia, Moldova, Poland, Rusia, Serbia, Ukraina, Amerika Serikat saka Amerika, Uzbekistan
Top Importir
Eropah
Jerman
Top Used
India
Poland
Jeneng èlmiah
Jeneng botani
Punica granatum
Prunus cerasus
sinonim
Punica Malus
Klasifikasi
domain
Eukarya
Eukarya
Inggris
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
kelas
Magnoliopsida
Magnoliopsida
subkelas
Rosidae
Rosidae
supaya
Myrtales
Rosales
Family
Lythraceae
Rosaceae
genus
Punica
Prunus
spesies
P. granatum
P. cerasus
Generic Group
pomegranate
Rose
