Pomelo

Sapota

Pomelo lan Sapota

Pomelo

Sapota

Add ⊕

Wuku

Kesehatan keuntungan

Nyegah kanker, care Heart, Ngalangi Tract infèksi Ngenani babagan pipis

anti-natoni, perawatan atritis, Ngatur Sang Gula

Wuku Umum

sepindah pencernaan, Gelut nglawan infèksi, perawatan flu, Marasake awakmu, saka wounds, Mbantu ing bobot mundhut, Perawatan saka kadhemen umum

Guwarsa sistem imun, Kontrol tingkat gula getih, sepindah pencernaan

Wuku kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek

linuhung kulit, Nglindhungi kulit saka stres oksidatif

Wuku Rambut

Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute

Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah

alergi

Gejala alergi

weteng cramps, loro weteng, diare, Lightheadedness, rame Nasal, mual, ngulu kangelan, Dadi gedhe saka tutuk, basa utawa lambé, mutahke

Asthma, akeh Red, Dadi gedhe saka tutuk, basa utawa lambé

sisih efek

reaksi alergi, Pening, pain weteng

Diarrhoea, mutahke

Recommeded kanggo

Women ngandhut

Women lactating

Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Minangka cemilan ing afternoon pungkasan

Nutrition

Bantu Size

100 g

karbohidrat

9.62 g10.40 g

1 79.18

👆🏻

serat

1.00 g1.50 g

0 10.4

👆🏻

Sugar

8.40 g0.00 g

0 63.35

👆🏻

protein

0.76 g0.80 g

0.3 14.07

👆🏻

Protein kanggo milai rasio

0.080.08

0.02 0.52

👆🏻

vitamins

Vitamin A (retinol)

138.00 MCG245.10 MCG

0 681

👆🏻

Vitamin B1 (thiamin)

0.03 mg0.10 mg

0 0.428

👆🏻

Vitamin B2 (riboflavin)

0.03 mg0.00 mg

0 1.3

👆🏻

Vitamin B3 (niacin)

0.22 mg0.50 mg

0 2.8

👆🏻

Vitamin B5 (pantothenic asam)

0.20 mg0.30 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.04 mg0.10 mg

0 0.4

👆🏻

Vitamin B9 (folic asam)

9.00 MCG11.00 MCG

0 81

👆🏻

Vitamin C (Ascorbic asam)

61.00 mg6.50 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.15 mg0.73 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

0.60 MCG0.30 MCG

0 40.3

👆🏻

Lycopene

0.00 MCG0.00 MCG

0 5204

👆🏻

lutein + zeaxanthin

0 834

👆🏻

kolin

14.20 mg6.10 mg

0 19.2

👆🏻

lemak

0.04 g0.10 g

0 33.49

👆🏻

Minerals

kalium

216.00 mg263.00 mg

42 840

👆🏻

Iron

0.11 mg0.60 mg

0.06 9

👆🏻

sodium

1.00 mg3.00 mg

0 1556

👆🏻

calcium

4.00 mg26.00 mg

1 100

👆🏻

Magnesium

6.00 mg26.00 mg

0 92

👆🏻

seng

0.08 mg0.10 mg

0 2.7

👆🏻

fosfor

17.00 mg27.00 mg

0 113

👆🏻

Manganese

0.02 mg0.10 mg

0 3.3

👆🏻

tembaga

0.05 mg0.10 mg

0 2

👆🏻

selenium

0.10 MCG0.40 MCG

0 63.7

👆🏻

Asam lemak

3s Omega

12.00 mg22.00 mg

0 318

👆🏻

6s Omega

30.00 mg13.00 mg

0 1689

👆🏻

Sterol

Phytosterol

24.00 mg-

0 87

👆🏻

Kadar banyu

89.10 g89.70 g

0 95.23

👆🏻

Ash

0.50 g0.80 g

0 87.1

👆🏻

Kalori

Bantu Size

100 g

Kalori ing woh Fresh karo Peel

38.00 kcal40.00 kcal

15 354

👆🏻

Kalori ing Fresh woh tanpa Peel

38.00 kcal83.00 kcal

12 354

👆🏻

Kalori ing Frozen Formulir

38.00 kcal39.00 kcal

0 354

👆🏻

Kalori ing Formulir Dried

350.00 kcal56.00 kcal

16 747

👆🏻

Kalori ing Formulir Canned

38.00 kcal40.00 kcal

15 443

👆🏻

Kalori ing Foods

Kalori ing Juice

43.00 kcal83.00 kcal

16 461

👆🏻

Kalori ing Jam

200.00 kcal250.00 kcal

49 420

👆🏻

Kalori ing Pie

290.00 kcal320.00 kcal

80 450

👆🏻

Ciri

Koleksi

Citrus, Tropical

Semono uga Sindhunata

Usum

Kabeh mangsa

Winter

varieties

Chandler, Cocktail, Kuuban Shaddock, Hirado Buntan, madu, Jaffa Red, Mato Buntan, Pomelit, Reinking, Siamese Manis lan Sweetie

Bush Table Ratu, pusaka Table Ratu, Festival Sato, Awal Acorn Sato, Tabel Ace, Ebony lan Cream of Potong ing

seedless Macem-macem

Ora

warna

Green, Pink, Red, kuning

Ijo peteng, Green-kuning, Orange ijo

nang werna

ono krime Kuning

wangun

babak

Tekstur

succulent

fleshy

rasa

jus, manis

sweetish

asal

Malaysia, South-Eastern Asia, Thailand

Amerika Tengah, Amerika Utara

mundak akeh ing

wit

budidoyo

Koleksi lemah

Clay, loam, Sandy

Inggih-lemes

PH lemah

5.5-6.55-7

3.5 10

👆🏻

Kahanan iklim

anget

Cold, Sunny

Facts

facts about

Kembang saka woh pomelo digunakake kanggo nggawe minyak wangi.
Pomelo kayu wit digunakake kanggo Pabrik Ngalahake alat.
Urip ing wit pomelo watara 10 taun.
Inggilipun pomelo bisa 15-20 kaki.

Iki dijenengi Acorn Squash amarga mirip karo acorn ribbed gedhe.
Disebutake yen squash ditanam ing Meksiko suwene 10.000 taun kepungkur.
Iki minangka panganan pisanan sing dibudidayakake dening wong Indian Amerika asli.