Pumpkin lan Apple
Wuku
Kesehatan keuntungan
perawatan atritis, Nyegah kanker, Peraturan High Kolesterol, meksa getih Lower, Mbantu Penggak cataract, Ngalangi watu gall, perawatan ulcer, situs bobot mundhut
Nyegah kanker, Ndhukung fungsi ati sehat, perawatan diare, care Heart, Mundhak tingkat metabolis, Nétralaké irritable sindrom bagean paling njero, Mbantu Penggak cataract, ngalangi constipation, Ngalangi watu gall, Ngalangi meksa getih dhuwur, Mbantu nyegah penyakit Parkinson, Nyuda risiko asma, Perawatan saka penyakit Alzheimer
Wuku Umum
Guwarsa kesehatan ambegan, Ngilangke parasit lan infèksi, Nglindhungi marang lair cacat, strengthens balung
Guwarsa sistem imun, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat, whitens untu
Wuku kulit
Yesus sunburn, kulit hidrasi, rejuvenation kulit
keuntungan Anti-tuwa, Brightens lan madhangi corek, kulit hidrasi, Perawatan saka kukul, Perawatan saka panggonan peteng, Perawatan saka mata puffy
Wuku Rambut
Ngatur rambute wutah
Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah, Perawatan saka dandruff
alergi
Gejala alergi
weteng cramps, anafilaksis, pencernaan Masalah, Pening, eczema, pingsan, hives, inflammation, gatel, Tingling sensasi ing bangkekan lan pasuryan, mutahke, wheezing
loro weteng, gatel, Dadi gedhe saka tutuk, basa utawa lambé, mutahke
sisih efek
Ginjel lan gallbladder penyakit
reaksi alergi, Uga kalebu wiji poisonous
Recommeded kanggo
Women ngandhut
Ya
Ya
Women lactating
Ya
Ya
Wektu paling apik kanggo mangan
Bebarengan karo meal, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)
Sembarang wektu kajaba jam sawise meal, Best yen dijupuk minangka sarapan (utawa weteng P), Ora nganggo ing wayah wengi lan sadurunge amben
Nutrition
Bantu Size
100 g
100 g
karbohidrat
6.50 g
99+
13.81 g
33
serat
0.50 g
40
2.40 g
24
Sugar
2.76 g
99+
10.00 g
20
protein
1.00 g
25
0.30 g
99+
Protein kanggo milai rasio
0.15
11
0.02
26
vitamins
Vitamin A (retinol)
426.00 MCG
1
3.00 MCG
32
Vitamin B1 (thiamin)
0.05 mg
21
0.00 mg
99+
Vitamin B2 (riboflavin)
0.11 mg
8
0.00 mg
99+
Vitamin B3 (niacin)
0.60 mg
25
0.10 mg
99+
Vitamin B5 (pantothenic asam)
0.30 mg
13
0.10 mg
99+
Vitamin B6 (Pyridoxin)
0.06 mg
28
0.00 mg
99+
Vitamin B9 (folic asam)
16.00 MCG
19
3.00 MCG
32
Vitamin C (Ascorbic asam)
9.00 mg
99+
4.60 mg
99+
Vitamin E (Tocopherole)
0.44 mg
20
0.20 mg
29
Vitamin K (Phyllochinone)
1.10 MCG
29
2.20 MCG
26
Lycopene
0.00 MCG
9
0.00 MCG
9
lutein + zeaxanthin
0.00 MCG
36
29.00 MCG
25
kolin
0.00 mg
32
3.40 mg
28
lemak
0.10 g
99+
0.20 g
33
Minerals
kalium
340.00 mg
14
107.00 mg
99+
Iron
0.80 mg
16
0.10 mg
99+
sodium
1.00 mg
20
1.00 mg
20
calcium
21.00 mg
21
6.00 mg
39
Magnesium
12.00 mg
23
5.00 mg
30
seng
0.32 mg
8
0.00 mg
30
fosfor
44.00 mg
7
11.00 mg
35
Manganese
0.13 mg
26
0.00 mg
99+
tembaga
0.00 mg
99+
0.00 mg
99+
selenium
0.00 MCG
17
0.00 MCG
17
Asam lemak
3s Omega
82.22 mg
10
9.00 mg
30
6s Omega
49.00 mg
33
43.00 mg
37
Sterol
Phytosterol
0.00 mg
16
12.00 mg
7
Kadar banyu
94.20 g
3
85.60 g
36
Ash
1.40 g
5
0.20 g
99+
Kalori
Bantu Size
100 g
100 g
Kalori ing woh Fresh karo Peel
26.00 kcal
38
52.00 kcal
22
Kalori ing Fresh woh tanpa Peel
30.00 kcal
23
48.00 kcal
15
Kalori ing Frozen Formulir
ora Sumadhiya
48.00 kcal
17
Kalori ing Formulir Dried
ora Sumadhiya
243.00 kcal
32
Kalori ing Formulir Canned
34.00 kcal
24
67.00 kcal
16
Kalori ing Foods
Kalori ing Juice
46.00 kcal
32
47.00 kcal
31
Kalori ing Jam
130.00 kcal
35
200.00 kcal
26
Kalori ing Pie
244.00 kcal
37
265.00 kcal
31
Ciri
Koleksi
Semono uga Sindhunata
woh wit
Usum
Kabeh mangsa
Kabeh mangsa
varieties
Jarrahdale, Kacang, Lakota, Sapi, Gula, Caribean, Red kuri, Buttercup lan Pink lady
Red Delicious, Golden éca, Gala, Fuji, Mbah Smith, Arkansas Black, Sampion, Pink Lady, cameo, Jonagold, Mc Intosh, Ananasrenette, Lobo, Pacific Rose, Kuning transparent lan Bramley
seedless Macem-macem
Ya
Ora
warna
Blue, Green, Orange, Red, putih
Green, Red, kuning
nang werna
ono krime Kuning
putih
wangun
babak
babak
Tekstur
fibrous
crunchy
rasa
ono krime, Soft, manis
manis, Manis-nguntungke
asal
Mexico
Asia Tengah, Asia Timur Tengah
mundak akeh ing
vines
wit
budidoyo
Koleksi lemah
Clay loam, Sandy loam, Inggih-lemes
loam
PH lemah
5.5-7.5
6-7
Kahanan iklim
Anget kanggo iklim panas
Cold
Facts
facts about
Character length exceed error
Character length exceed error
Ing Minuman Beralkohol
Wine
Ora
Ya
Beer
Ya
Ya
roh
Ya
Ya
koktail
Ya
Ya
Produksi
Top Producer
China
China
Negara sing
Mesir, India, Indonesia, Iran, Italia, Mexico, Rusia, Spanyol, Amerika Serikat saka Amerika
Chile, France, India, Iran, Italia, Poland, Rusia, Turkey, Amerika Serikat saka Amerika
Top Importir
Amerika Serikat saka Amerika
Rusia
Top Used
China
China
Jeneng èlmiah
Jeneng botani
Cucurbita Maxima
Malus domestica
sinonim
Cucurbita pepo, Squash
Malus communis utawa Malus Pumila utawa Pyrus Malus
Klasifikasi
domain
Eukarya
Eukarya
Inggris
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
kelas
Magnoliopsida
Magnoliopsida
subkelas
Dillenhidae
Rosidae
supaya
Cucurbitales
Rosales
Family
Cucurbitaceae
Rosaceae
genus
Cucurbita
Malus
spesies
Cucurbita mixta
M. domestica
Generic Group
ora Sumadhiya
Rose
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