Pumpkin lan Tamarillo
Wuku
Kesehatan keuntungan
perawatan atritis, Nyegah kanker, Peraturan High Kolesterol, meksa getih Lower, Mbantu Penggak cataract, Ngalangi watu gall, perawatan ulcer, situs bobot mundhut
Nyegah kanker, Mbenakake sesanti mripat, ngalangi diabetes, Ngalangi meksa getih dhuwur
Wuku Umum
Guwarsa kesehatan ambegan, Ngilangke parasit lan infèksi, Nglindhungi marang lair cacat, strengthens balung
Cures tonsils radhang, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat
Wuku kulit
Yesus sunburn, kulit hidrasi, rejuvenation kulit
keuntungan Anti-tuwa, Nglindhungi kulit saka stres oksidatif
Wuku Rambut
Ngatur rambute wutah
nglindhungi rambute
alergi
Gejala alergi
weteng cramps, anafilaksis, pencernaan Masalah, Pening, eczema, pingsan, hives, inflammation, gatel, Tingling sensasi ing bangkekan lan pasuryan, mutahke, wheezing
anafilaksis, Watuk, diare, eczema, hives, sensation gatel ing tenggorokan, mual, rashes kulit, irung runny, wahing, Dadi gedhe saka tutuk, basa utawa lambé, mutahke, wheezing
sisih efek
Ginjel lan gallbladder penyakit
Heart diobong
Recommeded kanggo
Women ngandhut
Ya
Ya
Women lactating
Ya
Ya
Wektu paling apik kanggo mangan
Bebarengan karo meal, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)
Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)
Nutrition
Bantu Size
100 g
100 g
karbohidrat
6.50 g
99+
3.80 g
99+
serat
0.50 g
40
3.30 g
18
Sugar
2.76 g
99+
1.00 g
99+
protein
1.00 g
25
2.00 g
10
Protein kanggo milai rasio
0.15
11
0.52
1
vitamins
Vitamin A (retinol)
426.00 MCG
1
1.48 MCG
34
Vitamin B1 (thiamin)
0.05 mg
21
0.04 mg
22
Vitamin B2 (riboflavin)
0.11 mg
8
0.00 mg
99+
Vitamin B3 (niacin)
0.60 mg
25
0.27 mg
99+
Vitamin B5 (pantothenic asam)
0.30 mg
13
0.00 mg
99+
Vitamin B6 (Pyridoxin)
0.06 mg
28
0.20 mg
8
Vitamin B9 (folic asam)
16.00 MCG
19
4.00 MCG
31
Vitamin C (Ascorbic asam)
9.00 mg
99+
29.80 mg
29
Vitamin E (Tocopherole)
0.44 mg
20
2.09 mg
3
Vitamin K (Phyllochinone)
1.10 MCG
29
0.00 MCG
36
Lycopene
0.00 MCG
9
0.00 MCG
9
lutein + zeaxanthin
0.00 MCG
36
0.00 MCG
36
kolin
0.00 mg
32
0.00 mg
32
lemak
0.10 g
99+
0.36 g
24
Minerals
kalium
340.00 mg
14
321.00 mg
16
Iron
0.80 mg
16
0.57 mg
22
sodium
1.00 mg
20
1.44 mg
19
calcium
21.00 mg
21
10.70 mg
33
Magnesium
12.00 mg
23
20.60 mg
13
seng
0.32 mg
8
0.15 mg
18
fosfor
44.00 mg
7
38.90 mg
10
Manganese
0.13 mg
26
0.11 mg
29
tembaga
0.00 mg
99+
0.05 mg
40
selenium
0.00 MCG
17
0.10 MCG
16
Asam lemak
3s Omega
82.22 mg
10
0.00 mg
38
6s Omega
49.00 mg
33
0.00 mg
99+
Sterol
Phytosterol
0.00 mg
16
0.00 mg
16
Kadar banyu
94.20 g
3
84.00 g
40
Ash
1.40 g
5
0.00 g
99+
Kalori
Bantu Size
100 g
100 g
Kalori ing woh Fresh karo Peel
26.00 kcal
38
ora Sumadhiya
Kalori ing Fresh woh tanpa Peel
30.00 kcal
23
31.00 kcal
22
Kalori ing Frozen Formulir
ora Sumadhiya
ora Sumadhiya
Kalori ing Formulir Dried
ora Sumadhiya
36.00 kcal
99+
Kalori ing Formulir Canned
34.00 kcal
24
80.00 kcal
11
Kalori ing Foods
Kalori ing Juice
46.00 kcal
32
72.00 kcal
15
Kalori ing Jam
130.00 kcal
35
195.00 kcal
27
Kalori ing Pie
244.00 kcal
37
180.00 kcal
99+
Ciri
Koleksi
Semono uga Sindhunata
sayur-sayuran woh
Usum
Kabeh mangsa
Kabeh mangsa
varieties
Jarrahdale, Kacang, Lakota, Sapi, Gula, Caribean, Red kuri, Buttercup lan Pink lady
Tamarillo emas kandel, Beau abang Tamarillo, tango Tamarillo lan Tamarillo teds abang
seedless Macem-macem
Ya
Ora
warna
Blue, Green, Orange, Red, putih
Orange, Red, kuning
nang werna
ono krime Kuning
ono krime Kuning
wangun
babak
babak
Tekstur
fibrous
fleshy
rasa
ono krime, Soft, manis
tangy, tart
asal
Mexico
Afrika Kidul
mundak akeh ing
vines
wit
budidoyo
Koleksi lemah
Clay loam, Sandy loam, Inggih-lemes
Sandy loam, Inggih-lemes
PH lemah
5.5-7.5
5.8-7
Kahanan iklim
Anget kanggo iklim panas
Banyu udan, anget
Facts
facts about
Character length exceed error
- Nganti taun 1967, tamarillos dipunsebut tomat wit.
- Jeneng tamarillo asalé saka Maori tembung 'Tama' kang tegese Kepemimpinan lan rillo saka tembung spanish 'Amarillo' kang tegese kuning.
Ing Minuman Beralkohol
Wine
Ora
Ya
Beer
Ya
Ora
roh
Ya
Ora
koktail
Ya
Ya
Produksi
Top Producer
China
New Zealand
Negara sing
Mesir, India, Indonesia, Iran, Italia, Mexico, Rusia, Spanyol, Amerika Serikat saka Amerika
Australia, Chile, Colombia, Malaysia, Peru, Philippines
Top Importir
Amerika Serikat saka Amerika
Amerika Serikat saka Amerika
Top Used
China
New Zealand
Jeneng èlmiah
Jeneng botani
Cucurbita Maxima
Solanum betaceum
sinonim
Cucurbita pepo, Squash
tomat wit, genus Cyphomandra, Cyphomandra
Klasifikasi
domain
Eukarya
Eukarya
Inggris
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
kelas
Magnoliopsida
Magnoliopsida
subkelas
Dillenhidae
Asteridae
supaya
Cucurbitales
Solanales
Family
Cucurbitaceae
Solanaceae
genus
Cucurbita
Solanum
spesies
Cucurbita mixta
Solanum betaceum
Generic Group
ora Sumadhiya
nightshade
