putih Grapefruit

Dragonfruit

putih Grapefruit lan Dragonfruit

putih Grapefruit

Dragonfruit

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah atritis, perawatan panandhang asma, Nyegah kanker, perawatan watu ginjel, kesehatan ati

anti-oxidant, keuntungan Anti-tuwa, Njogo tingkat kolesterol sehat, situs bobot mundhut

1.1.1 Wuku Umum

anti antioksidan, Guwarsa sistem imun, cures watuk, care mripat, Gelut nglawan infèksi, Mbantu ing bobot mundhut, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat, Perawatan saka kadhemen umum

Mbantu ing bobot mundhut, suppresses Atritis

1.2 Wuku kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, nyuda kisut, Perawatan saka panggonan peteng

keuntungan Anti-tuwa, Yesus sunburn, Perawatan saka kukul

1.3 Wuku Rambut

Ngalangi rambute mundhut, nglindhungi rambute, Ngatur rambute wutah, Perawatan saka dandruff

Perawatan saka rambute colored

1.4 alergi

1.4.1 Gejala alergi

loro weteng, AMBEGAN kangelan, Nyuda ing meksa getih, diare, Pening, eczema, hives, Lightheadedness, mual, irung runny, wahing, Dadi gedhe saka tutuk, basa utawa lambé, mutahke, wheezing

1.5 sisih efek

reaksi alergi

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

Ora

ora Sumadhiya

1.7 Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan), Strictly supaya weteng kosong

Sembarang wektu kajaba jam sawise meal, Ora nganggo ing wayah wengi lan sadurunge amben

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

8.41 g14.00 g

1 79.18

2.2.1 serat

1.10 g1.00 g

0 10.4

2.2.2 Sugar

7.31 g8.00 g

0 63.35

2.3 protein

0.69 g2.00 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.080.14

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

2.00 MCGora Sumadhiya

0 426

2.4.2 Vitamin B1 (thiamin)

0.04 mg0.04 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.02 mg0.05 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.27 mg0.16 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.28 mgora Sumadhiya

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.04 mgora Sumadhiya

0 0.4

2.4.7 Vitamin B9 (folic asam)

10.00 MCGora Sumadhiya

0 81

2.4.8 Vitamin C (Ascorbic asam)

33.30 mg9.00 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.13 mgora Sumadhiya

0 3.81

2.4.10 Vitamin K (Phyllochinone)

0.00 MCGora Sumadhiya

0 40.3

2.4.11 Lycopene

0.00 MCGora Sumadhiya

0 5204

2.4.12 lutein + zeaxanthin

10.00 MCGora Sumadhiya

0 834

2.4.13 kolin

7.70 mgora Sumadhiya

0 14.2

2.5 lemak

0.10 g0.40 g

0 33.49

2.6 Minerals

2.6.1 kalium

148.00 mgora Sumadhiya

42 840

2.6.2 Iron

0.06 mg0.65 mg

0.06 9

2.6.3 sodium

0.00 mgora Sumadhiya

0 1556

2.6.4 calcium

12.00 mg8.80 mg

1 100

2.6.5 Magnesium

9.00 mgora Sumadhiya

0 92

2.6.6 seng

0.07 mgora Sumadhiya

0 2.7

2.6.7 fosfor

8.00 mg36.10 mg

0 113

2.6.8 Manganese

0.01 mgora Sumadhiya

0 3.3

2.6.9 tembaga

0.05 mgora Sumadhiya

0 2

2.6.10 selenium

1.40 MCGora Sumadhiya

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

5.00 mgora Sumadhiya

0 318

2.7.2 6s Omega

19.00 mgora Sumadhiya

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiyaora Sumadhiya

0 87

2.9 Kadar banyu

90.48 g87.00 g

0 95.23

2.10 Ash

0.33 g0.40 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

ora Sumadhiya60.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

33.00 kcalora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiyaora Sumadhiya

0 187

3.5 Kalori ing Formulir Dried

117.93 kcalora Sumadhiya

32 747

3.6 Kalori ing Formulir Canned

37.00 kcalora Sumadhiya

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

39.00 kcal50.00 kcal

17 461

3.7.2 Kalori ing Jam

256.00 kcal150.00 kcal

49 420

3.7.3 Kalori ing Pie

376.00 kcalora Sumadhiya

80 450

4 Ciri

4.1 Koleksi

Citrus, woh wit

Semono uga Sindhunata, Citrus, sayur-sayuran woh, melon, woh wit, Tropical

4.2 Usum

Kabeh mangsa

awal tiba, Summer

4.3 varieties

Duncan, Marsh lan Oro Blanco

Selenicereus megalanthus lan Hylocereus polyrhizus

4.4 seedless Macem-macem

Ora

4.5 warna

putih

magenta, Pink

4.6 nang werna

ono krime Kuning

putih

4.7 wangun

babak

oval

4.8 Tekstur

succulent

fleshy

4.9 rasa

tart

Bland

4.10 asal

Barbados

Amerika Tengah, Mexico

4.11 mundak akeh ing

wit

4.12 budidoyo

4.12.1 Koleksi lemah

loam, Inggih-lemes

4.12.2 PH lemah

6-85.5-7

3.5 10

4.12.3 Kahanan iklim

lembab, anget

5 Facts

5.1 facts about

Februari dikenal minangka Wulan Grapefruit National.
Iku diarani minangka woh negara texas.
Ora piranti mechanical digunakake nalika njupuk grapefruits, lagi tansah handpicked.

5.2 Ing Minuman Beralkohol

5.2.1 Wine

5.2.2 Beer

5.2.3 roh

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

China

5.3.2 Negara sing

Argentina, India, Israel, Mexico, Afrika Kidul, Sudan, Thailand, Turkey, Amerika Serikat saka Amerika

5.3.3 Top Importir

Eropah