putih Grapefruit

lemon

putih Grapefruit lan lemon

putih Grapefruit

lemon

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah atritis, perawatan panandhang asma, Nyegah kanker, perawatan watu ginjel, kesehatan ati

perawatan atritis, perawatan panandhang asma, Nyegah kanker, perawatan watu ginjel, ngalangi constipation, purging getih, Perawatan saka rheumatism

1.1.1 Wuku Umum

anti antioksidan, Guwarsa sistem imun, cures watuk, care mripat, Gelut nglawan infèksi, Mbantu ing bobot mundhut, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat, Perawatan saka kadhemen umum

Guwarsa sistem imun, cures sirah, cures mriyang, sepindah pencernaan, perawatan flu, Njogo tingkat kolesterol sehat, Perawatan saka kadhemen umum

1.2 Wuku kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, nyuda kisut, Perawatan saka panggonan peteng

Yesus sunburn, nyuda kisut, rejuvenation kulit, Perawatan saka kukul, Perawatan saka penyakit kulit

1.3 Wuku Rambut

Ngalangi rambute mundhut, nglindhungi rambute, Ngatur rambute wutah, Perawatan saka dandruff

Ngalangi rambute mundhut, Perawatan saka dandruff

1.4 alergi

1.4.1 Gejala alergi

loro weteng, AMBEGAN kangelan, Nyuda ing meksa getih, diare, Pening, eczema, hives, Lightheadedness, mual, irung runny, wahing, Dadi gedhe saka tutuk, basa utawa lambé, mutahke, wheezing

eczema, hives, inflammation, gatel, kulit, dadi gedhe

1.5 sisih efek

reaksi alergi

efek diuretic, Heart diobong, waos bosok, Kemungkinan saka sunburn

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

Ora

1.7 Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan), Strictly supaya weteng kosong

Bebarengan karo meal, Best kanggo ngombe banyu linglang ing weteng kothong., Ora nganggo ing wayah wengi lan sadurunge amben

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

8.41 g9.30 g

1 79.18

2.3.2 serat

1.10 g2.80 g

0 10.4

2.3.5 Sugar

7.31 g2.50 g

0 63.35

3.7 protein

0.69 g1.10 g

0.3 14.07

4.2.2 Protein kanggo milai rasio

0.080.12

0.02 0.52

6.12 vitamins

6.12.1 Vitamin A (retinol)

2.00 MCG3.00 MCG

0 426

6.12.2 Vitamin B1 (thiamin)

0.04 mg0.04 mg

0 0.428

6.12.3 Vitamin B2 (riboflavin)

0.02 mg0.02 mg

0 1.3

6.12.4 Vitamin B3 (niacin)

0.27 mg0.10 mg

0 2.8

6.12.5 Vitamin B5 (pantothenic asam)

0.28 mg0.19 mg

0 1.4

6.12.6 Vitamin B6 (Pyridoxin)

0.04 mg0.08 mg

0 0.4

6.12.7 Vitamin B9 (folic asam)

10.00 MCG11.00 MCG

0 81

6.12.8 Vitamin C (Ascorbic asam)

33.30 mg53.00 mg

0 228.3

6.12.9 Vitamin E (Tocopherole)

0.13 mg0.15 mg

0 3.81

6.12.10 Vitamin K (Phyllochinone)

0.00 MCG0.00 MCG

0 40.3

6.12.11 Lycopene

0.00 MCG0.00 MCG

0 5204

6.12.12 lutein + zeaxanthin

10.00 MCG11.00 MCG

0 834

6.12.13 kolin

7.70 mg5.10 mg

0 14.2

6.13 lemak

0.10 g0.30 g

0 33.49

6.14 Minerals

6.14.1 kalium

148.00 mg138.00 mg

42 840

6.14.2 Iron

0.06 mg0.60 mg

0.06 9

6.14.3 sodium

0.00 mg2.00 mg

0 1556

6.14.4 calcium

12.00 mg26.00 mg

1 100

6.14.5 Magnesium

9.00 mg8.00 mg

0 92

6.14.6 seng

0.07 mg0.06 mg

0 2.7

6.14.7 fosfor

8.00 mg16.00 mg

0 113

6.14.8 Manganese

0.01 mg0.03 mg

0 3.3

6.14.9 tembaga

0.05 mg0.04 mg

0 2

6.14.10 selenium

1.40 MCG0.40 MCG

0 63.7

6.15 Asam lemak

6.15.1 3s Omega

5.00 mg26.00 mg

0 318

6.15.2 6s Omega

19.00 mg63.00 mg

0 1689

6.16 Sterol

6.16.1 Phytosterol

ora Sumadhiyaora Sumadhiya

0 87

6.17 Kadar banyu

90.48 g88.98 g

0 95.23

6.18 Ash

0.33 g0.30 g

0 87.1

7 Kalori

7.1 Bantu Size

100 g

7.2 Kalori ing woh Fresh karo Peel

ora Sumadhiyaora Sumadhiya

15 299

7.3 Kalori ing Fresh woh tanpa Peel

33.00 kcal29.00 kcal

12 354

7.4 Kalori ing Frozen Formulir

ora Sumadhiya22.00 kcal

0 187

7.5 Kalori ing Formulir Dried

117.93 kcal267.00 kcal

32 747

7.6 Kalori ing Formulir Canned

37.00 kcal21.00 kcal

17 443

7.7 Kalori ing Foods

7.7.1 Kalori ing Juice

39.00 kcal22.00 kcal

17 461

7.7.2 Kalori ing Jam

256.00 kcal250.00 kcal

49 420

7.7.3 Kalori ing Pie

376.00 kcal285.00 kcal

80 450

8 Ciri

8.1 Koleksi

Citrus, woh wit

8.2 Usum

Kabeh mangsa

8.3 varieties

Duncan, Marsh lan Oro Blanco

Avalon Lemon, Bears Lemon, Buddha Hand, Bush Lemon, Citron, Eureka Lemon, Dorshapo Lemon, Finger Citron lan Fino Citron

8.4 seedless Macem-macem

Ora

8.5 warna

putih

kuning, Kuningan-orange

8.6 nang werna

ono krime Kuning

kuning

8.7 wangun

babak

8.8 Tekstur

succulent

8.9 rasa

tart

ora nguntungke

8.10 asal

Barbados

China, India

8.11 mundak akeh ing

wit

8.12 budidoyo

8.12.1 Koleksi lemah

loam, Inggih-lemes

Inggih-lemes

8.12.2 PH lemah

6-85.5-6.5

3.5 10

8.12.3 Kahanan iklim

lembab, anget

Hot, Sunny

9 Facts

9.1 facts about

Februari dikenal minangka Wulan Grapefruit National.
Iku diarani minangka woh negara texas.
Ora piranti mechanical digunakake nalika njupuk grapefruits, lagi tansah handpicked.

Lenga sing dijupuk saka peels linglang digunakake kanggo fingerboard saka gitar.
Sajrone Renaissance, Ladies digunakake lemons kanggo redden lambé.
Aroms saka linglang sudo tingkat hormon stress.

9.2 Ing Minuman Beralkohol

9.2.1 Wine

9.2.2 Beer

9.2.3 roh

9.2.4 koktail

9.3 Produksi

9.3.1 Top Producer

China

9.3.2 Negara sing

Argentina, India, Israel, Mexico, Afrika Kidul, Sudan, Thailand, Turkey, Amerika Serikat saka Amerika

Argentina, Brazil, India, Iran, Italia, Mexico, Spanyol, Turkey, Amerika Serikat saka Amerika

9.3.3 Top Importir