1 Nutrition
1.1 Bantu Size
1.2 karbohidrat
2.2.1 serat
2.2.3 Sugar
2.3 protein
2.4.1 Protein kanggo milai rasio
2.5 vitamins
2.5.1 Vitamin A (retinol)
2.6.2 Vitamin B1 (thiamin)
2.6.4 Vitamin B2 (riboflavin)
2.6.7 Vitamin B3 (niacin)
2.6.8 Vitamin B5 (pantothenic asam)
0.28 mgora Sumadhiya
0
1.4
2.6.11 Vitamin B6 (Pyridoxin)
0.04 mgora Sumadhiya
0
0.4
2.6.13 Vitamin B9 (folic asam)
10.00 MCGora Sumadhiya
0
81
2.6.15 Vitamin C (Ascorbic asam)
2.6.18 Vitamin E (Tocopherole)
2.6.20 Vitamin K (Phyllochinone)
0.00 MCGora Sumadhiya
0
40.3
2.6.22 Lycopene
0.00 MCGora Sumadhiya
0
5204
2.6.24 lutein + zeaxanthin
10.00 MCGora Sumadhiya
0
834
2.7.1 kolin
2.9 lemak
2.10 Minerals
2.10.1 kalium
148.00 mg170.00 mg
42
840
2.10.4 Iron
2.10.5 sodium
0.00 mgora Sumadhiya
0
1556
2.10.7 calcium
2.10.10 Magnesium
2.10.12 seng
2.10.14 fosfor
2.10.16 Manganese
2.11.2 tembaga
2.12.2 selenium
1.40 MCGora Sumadhiya
0
63.7
2.14 Asam lemak
2.14.1 3s Omega
5.00 mgora Sumadhiya
0
318
2.15.1 6s Omega
19.00 mgora Sumadhiya
0
1689
3.3 Sterol
3.3.1 Phytosterol
ora Sumadhiyaora Sumadhiya
0
87
3.5 Kadar banyu
90.48 gora Sumadhiya
0
95.23
3.7 Ash