putih Grapefruit

physalis

putih Grapefruit lan physalis

putih Grapefruit

physalis

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1 Wuku

1.1 Kesehatan keuntungan

Nyegah atritis, perawatan panandhang asma, Nyegah kanker, perawatan watu ginjel, kesehatan ati

anti-oxidant, anti-natoni, Nyegah kanker, Njogo tingkat kolesterol sehat, Nyuda masalah getih circulation, Perawatan saka watuk, mriyang lan perih tenggorok, Perawatan saka Hipertensi

1.1.1 Wuku Umum

anti antioksidan, Guwarsa sistem imun, cures watuk, care mripat, Gelut nglawan infèksi, Mbantu ing bobot mundhut, Mbenakake sesanti mripat, Njogo tingkat kolesterol sehat, Perawatan saka kadhemen umum

Terapi asma, Perawatan saka cataract, Perawatan saka hepatitis, Perawatan saka kamudhunan macular, Perawatan saka penyakit neurodegeneratif

1.2 Wuku kulit

keuntungan Anti-tuwa, Brightens lan madhangi corek, nyuda kisut, Perawatan saka panggonan peteng

Perawatan saka Rheumatism lan Dermatitis, Perawatan saka Radang Kulit

1.3 Wuku Rambut

Ngalangi rambute mundhut, nglindhungi rambute, Ngatur rambute wutah, Perawatan saka dandruff

Unknown

1.4 alergi

1.4.1 Gejala alergi

loro weteng, AMBEGAN kangelan, Nyuda ing meksa getih, diare, Pening, eczema, hives, Lightheadedness, mual, irung runny, wahing, Dadi gedhe saka tutuk, basa utawa lambé, mutahke, wheezing

1.5 sisih efek

reaksi alergi

hipertensi, kamar jantung tachycardia

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

Ora

1.7 Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan), Strictly supaya weteng kosong

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

8.41 g13.30 g

1 79.18

2.2.1 serat

1.10 g0.50 g

0 10.4

2.2.2 Sugar

7.31 g3.90 g

0 63.35

2.3 protein

0.69 g2.30 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.080.17

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

2.00 MCG150.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.04 mg0.11 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.02 mg0.04 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.27 mg2.80 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.28 mgora Sumadhiya

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.04 mgora Sumadhiya

0 0.4

2.4.7 Vitamin B9 (folic asam)

10.00 MCGora Sumadhiya

0 81

2.4.8 Vitamin C (Ascorbic asam)

33.30 mg28.00 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.13 mg0.50 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

0.00 MCGora Sumadhiya

0 40.3

2.4.11 Lycopene

0.00 MCGora Sumadhiya

0 5204

2.4.12 lutein + zeaxanthin

10.00 MCGora Sumadhiya

0 834

2.4.13 kolin

7.70 mg2.00 mg

0 14.2

2.5 lemak

0.10 g0.00 g

0 33.49

2.6 Minerals

2.6.1 kalium

148.00 mg170.00 mg

42 840

2.6.2 Iron

0.06 mg1.30 mg

0.06 9

2.6.3 sodium

0.00 mgora Sumadhiya

0 1556

2.6.4 calcium

12.00 mg12.00 mg

1 100

2.6.5 Magnesium

9.00 mg8.00 mg

0 92

2.6.6 seng

0.07 mg0.10 mg

0 2.7

2.6.7 fosfor

8.00 mg39.00 mg

0 113

2.6.8 Manganese

0.01 mg0.40 mg

0 3.3

2.6.9 tembaga

0.05 mg0.10 mg

0 2

2.6.10 selenium

1.40 MCGora Sumadhiya

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

5.00 mgora Sumadhiya

0 318

2.7.2 6s Omega

19.00 mgora Sumadhiya

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiyaora Sumadhiya

0 87

2.9 Kadar banyu

90.48 gora Sumadhiya

0 95.23

2.10 Ash

0.33 g0.80 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

ora Sumadhiya77.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

33.00 kcalora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiyaora Sumadhiya

0 187

3.5 Kalori ing Formulir Dried

117.93 kcalora Sumadhiya

32 747

3.6 Kalori ing Formulir Canned

37.00 kcalora Sumadhiya

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

39.00 kcal60.00 kcal

17 461

3.7.2 Kalori ing Jam

256.00 kcal238.00 kcal

49 420

3.7.3 Kalori ing Pie

376.00 kcal320.00 kcal

80 450

4 Ciri

4.1 Koleksi

Citrus, woh wit

sayur-sayuran woh

4.2 Usum

Kabeh mangsa

spring, Summer

4.3 varieties

Duncan, Marsh lan Oro Blanco

Physalis franchetii, Physalis pruinosa, Physalis peruviana, Physalis heterophylla lan Physalis philadelphica

4.4 seedless Macem-macem

Ora

4.5 warna

putih

padhang Kuning, Orange

4.6 nang werna

ono krime Kuning

Orange

4.7 wangun

babak

4.8 Tekstur

succulent

jus

4.9 rasa

tart

4.10 asal

Barbados

Chile, Peru

4.11 mundak akeh ing

wit

bushes

4.12 budidoyo

4.12.1 Koleksi lemah

loam, Inggih-lemes

4.12.2 PH lemah

6-85-6.1

3.5 10

4.12.3 Kahanan iklim

lembab, anget

5 Facts

5.1 facts about

Februari dikenal minangka Wulan Grapefruit National.
Iku diarani minangka woh negara texas.
Ora piranti mechanical digunakake nalika njupuk grapefruits, lagi tansah handpicked.

5.2 Ing Minuman Beralkohol

5.2.1 Wine

Ora

5.2.2 Beer

5.2.3 roh

Ora

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

China

5.3.2 Negara sing

Argentina, India, Israel, Mexico, Afrika Kidul, Sudan, Thailand, Turkey, Amerika Serikat saka Amerika