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mbandhingaké Frutas

quince vs American Persimmon Nutrition

quince
American Persimmon
American Persimmon vs quince Nutrition


Nutrition
Bantu Size
100 g   
100 g   
karbohidrat
15.30 g   
25
33.50 g   
5
serat
1.90 g   
27
ora Sumadhiya   
protein
0.40 g   
99+
0.80 g   
37
Protein kanggo milai rasio
0.03   
25
0.02   
26
vitamins
  
  
Vitamin A (retinol)
2.00 MCG   
33
ora Sumadhiya   
Vitamin B1 (thiamin)
0.02 mg   
38
ora Sumadhiya   
Vitamin B2 (riboflavin)
0.03 mg   
30
ora Sumadhiya   
Vitamin B3 (niacin)
0.20 mg   
99+
ora Sumadhiya   
Vitamin B5 (pantothenic asam)
0.08 mg   
99+
ora Sumadhiya   
Vitamin B6 (Pyridoxin)
0.04 mg   
99+
ora Sumadhiya   
Vitamin B9 (folic asam)
3.00 MCG   
32
ora Sumadhiya   
Vitamin C (Ascorbic asam)
15.00 mg   
40
66.00 mg   
10
lemak
0.10 g   
99+
0.40 g   
21
Minerals
  
  
kalium
197.00 mg   
37
310.00 mg   
19
Iron
0.70 mg   
17
2.50 mg   
3
sodium
4.00 mg   
16
1.00 mg   
20
calcium
11.00 mg   
32
27.00 mg   
16
Magnesium
8.00 mg   
27
ora Sumadhiya   
seng
0.04 mg   
29
ora Sumadhiya   
fosfor
17.00 mg   
28
26.00 mg   
20
tembaga
0.13 mg   
14
ora Sumadhiya   
selenium
0.60 MCG   
10
ora Sumadhiya   
Asam lemak
  
  
3s Omega
0.00 mg   
38
ora Sumadhiya   
6s Omega
49.00 mg   
33
ora Sumadhiya   
Sterol
  
  
Kadar banyu
83.80 g   
99+
64.40 g   
99+
Ash
0.40 g   
33
0.90 g   
11
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Mbandhingaké Woh-wohan Kalori Low

Woh-wohan Kalori Low

Woh-wohan Kalori Low

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Mbandhingaké Woh-wohan Kalori Low

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