quince

Papaya

quince vs Papaya

quince

Papaya

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Wuku

Kesehatan keuntungan

Nyegah kanker, Cures masalah gastro-usus, Nyuda tension gemeter, Nyegah ulcer

Nyegah atritis, perawatan panandhang asma, Nyegah kanker, care Heart, Ngalangi kamudhunan macular, ngalangi rematik

Wuku Umum

anti antioksidan, anti-natoni, Guwarsa sistem imun, Kontrol meksa getih, sepindah pencernaan, care mripat, Mbantu ing bobot mundhut, Mbenakake circulation getih, Njogo tingkat kolesterol sehat

anti-natoni, Guwarsa sistem imun, sepindah pencernaan, Marasake awakmu, saka wounds, Njogo tingkat kolesterol sehat, strengthens balung

Wuku kulit

keuntungan Anti-tuwa, nyuda kisut

keuntungan Anti-tuwa, kulit hidrasi, revitalization kulit, Perawatan saka kukul, Perawatan saka panggonan peteng

Wuku Rambut

Ngatur rambute wutah

Good kondisioner, Dipun promosiaken maneh lan sehat rambute, softening topeng, Perawatan saka dandruff

alergi

Gejala alergi

loro weteng, Carotenemia ing consumtion gedhe banget, latex Alergi

sisih efek

reaksi alergi

reaksi alergi, masalah kulit, Mbok menawa aman sak meteng

Recommeded kanggo

Women ngandhut

Ora

Women lactating

Wektu paling apik kanggo mangan

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Aja mangan sawise meal

Nutrition

Bantu Size

100 g

karbohidrat

15.30 g10.82 g

1 79.18

👆🏻

serat

1.90 g1.70 g

0 10.4

👆🏻

Sugar

8.10 g7.82 g

0 63.35

👆🏻

protein

0.40 g0.50 g

0.3 14.07

👆🏻

Protein kanggo milai rasio

0.030.05

0.02 0.52

👆🏻

vitamins

Vitamin A (retinol)

2.00 MCG47.00 MCG

0 681

👆🏻

Vitamin B1 (thiamin)

0.02 mg0.02 mg

0 0.428

👆🏻

Vitamin B2 (riboflavin)

0.03 mg0.03 mg

0 1.3

👆🏻

Vitamin B3 (niacin)

0.20 mg0.36 mg

0 2.8

👆🏻

Vitamin B5 (pantothenic asam)

0.08 mg0.19 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.04 mg0.04 mg

0 0.4

👆🏻

Vitamin B9 (folic asam)

3.00 MCG38.00 MCG

0 81

👆🏻

Vitamin C (Ascorbic asam)

15.00 mg62.00 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.10 mg0.30 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

0.10 MCG2.60 MCG

0 40.3

👆🏻

Lycopene

0.00 MCG1,828.00 MCG

0 5204

👆🏻

lutein + zeaxanthin

-89.00 MCG

0 834

👆🏻

kolin

8.40 mg6.10 mg

0 19.2

👆🏻

lemak

0.10 g0.26 g

0 33.49

👆🏻

Minerals

kalium

197.00 mg182.00 mg

42 840

👆🏻

Iron

0.70 mg0.25 mg

0.06 9

👆🏻

sodium

4.00 mg8.00 mg

0 1556

👆🏻

calcium

11.00 mg20.00 mg

1 100

👆🏻

Magnesium

8.00 mg21.00 mg

0 92

👆🏻

seng

0.04 mg0.08 mg

0 2.7

👆🏻

fosfor

17.00 mg10.00 mg

0 113

👆🏻

Manganese

0.10 mg0.04 mg

0 3.3

👆🏻

tembaga

0.13 mg0.11 mg

0 2

👆🏻

selenium

0.60 MCG0.10 MCG

0 63.7

👆🏻

Asam lemak

3s Omega

0.00 mg47.00 mg

0 318

👆🏻

6s Omega

49.00 mg11.00 mg

0 1689

👆🏻

Sterol

Phytosterol

12.00 mg16.00 mg

0 87

👆🏻

Kadar banyu

83.80 g88.00 g

0 95.23

👆🏻

Ash

0.40 g0.60 g

0 87.1

👆🏻

Kalori

Bantu Size

100 g

Kalori ing woh Fresh karo Peel

57.00 kcal43.00 kcal

15 354

👆🏻

Kalori ing Fresh woh tanpa Peel

57.00 kcal43.00 kcal

12 354

👆🏻

Kalori ing Frozen Formulir

57.00 kcal39.28 kcal

0 354

👆🏻

Kalori ing Formulir Dried

320.00 kcal258.00 kcal

16 747

👆🏻

Kalori ing Formulir Canned

57.00 kcal57.00 kcal

15 443

👆🏻

Kalori ing Foods

Kalori ing Juice

50.00 kcal57.00 kcal

16 461

👆🏻

Kalori ing Jam

130.00 kcal260.00 kcal

49 420

👆🏻

Kalori ing Pie

310.00 kcal220.00 kcal

80 450

👆🏻

Ciri

Koleksi

woh wit

melon, woh wit

Usum

Winter

Kabeh mangsa

varieties

Meech kang Prolific, Lusitanica, Champion lan Vranja AGM

Coorg madu Dew, Pusa Dwarf, Pusa buta, Pusa Sang, Pusa Delicious, Pusa Dwarf, Solo, Ranchi, Taiwan-785 lan Taiwan-786

seedless Macem-macem

Ora

warna

Green, kuning

Orange, kuning

nang werna

putih

Orange

wangun

babak

oval

Tekstur

crunchy

fleshy

rasa

tart

luscious, manis

asal

Iran, South-West Asia, Turkey

Mexico, Amerika Tengah

mundak akeh ing

wit

budidoyo

Koleksi lemah

loam, Inggih-lemes

Rocky, Sandy, Inggih-lemes

PH lemah

6-74.5-8

3.5 10

👆🏻

Kahanan iklim

anget

anget, tanpa frosts

Facts

facts about

Amarga ambune sing kuwat lan fruity, penganten putri ngonsumsi quince kanggo njamin "lambe wangi".
Iki uga diarani 'Pear of Cydonia', sing asli saka Kaukasus lan Iran.
Dheweke diarani minangka 'apel emas' saka Mitologi Yunani.

Wiji pepaya nuduhake efek kontrasepsi ing kethek lanang.
Wiji kasebut digunakake minangka pengganti mrica ireng ing sawetara negara amarga rasa mrico.
Pepaya dikenal kanthi jeneng lucu kaya paw paw utawa papaw lan mamao.