raspberry lan manis Cherry
Wuku
Kesehatan keuntungan
Nyegah kanker, care Heart, Ngalangi kamudhunan macular, Nyuda masalah getih circulation
Nyegah atritis, Nyegah kanker, perawatan gout, care Heart, Otot pain relief, Peraturan detak jantung, Perawatan saka penyakit Alzheimer
Wuku Umum
anti-natoni, Kontrol tingkat gula getih, sepindah pencernaan, care mripat, Mbantu ing bobot mundhut
anti antioksidan, anti-natoni, Kontrol meksa getih, cures sirah, perawatan perih tenggorok
Wuku kulit
keuntungan Anti-tuwa, Brightens lan madhangi corek
keuntungan Anti-tuwa, Brightens lan madhangi corek, rejuvenation kulit, Perawatan saka panggonan peteng
Wuku Rambut
Tumindak minangka moisturizer, Ngatur rambute wutah, mengilap rambute
Tumindak minangka moisturizer, nglindhungi rambute, Ngatur rambute wutah, rejuvenates kulit
alergi
Gejala alergi
AMBEGAN kangelan, eczema, hives, gatel, rame Nasal, irung runny, wahing, mata mbanyu, wheezing
anafilaksis, AMBEGAN kangelan, pingsan, hives, gatel, rame Nasal, mual, Dadi gedhe saka tutuk, basa utawa lambé, Tingling sensasi ing tutuk, mutahke, wheezing
sisih efek
reaksi alergi
weteng cramps, reaksi alergi, bloating, gas usus
Recommeded kanggo
Women ngandhut
Ya
Ya
Women lactating
Ya
Ora
Wektu paling apik kanggo mangan
Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)
Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)
Nutrition
Bantu Size
100 g
100 g
karbohidrat
11.94 g
99+
16.00 g
20
serat
6.50 g
6
2.10 g
25
Sugar
4.42 g
99+
12.80 g
13
protein
1.20 g
19
1.10 g
21
Protein kanggo milai rasio
0.10
15
0.07
20
vitamins
Vitamin A (retinol)
2.00 MCG
33
3.00 MCG
32
Vitamin B1 (thiamin)
0.03 mg
30
0.03 mg
34
Vitamin B2 (riboflavin)
0.04 mg
24
0.03 mg
27
Vitamin B3 (niacin)
0.60 mg
26
0.15 mg
99+
Vitamin B5 (pantothenic asam)
0.33 mg
11
0.20 mg
31
Vitamin B6 (Pyridoxin)
0.06 mg
32
0.05 mg
37
Vitamin B9 (folic asam)
21.00 MCG
13
4.00 MCG
31
Vitamin C (Ascorbic asam)
26.20 mg
35
7.00 mg
99+
Vitamin E (Tocopherole)
0.87 mg
12
0.07 mg
38
Vitamin K (Phyllochinone)
7.80 MCG
10
2.10 MCG
27
Lycopene
0.00 MCG
9
0.00 MCG
9
lutein + zeaxanthin
136.00 MCG
7
85.00 MCG
16
kolin
12.30 mg
3
6.10 mg
19
lemak
0.65 g
12
0.20 g
33
Minerals
kalium
151.00 mg
99+
222.00 mg
33
Iron
0.69 mg
18
0.36 mg
31
sodium
1.00 mg
20
0.00 mg
21
calcium
25.00 mg
18
13.00 mg
28
Magnesium
22.00 mg
11
11.00 mg
24
seng
0.42 mg
6
0.07 mg
26
fosfor
29.00 mg
18
21.00 mg
24
Manganese
0.67 mg
5
0.07 mg
38
tembaga
0.09 mg
24
0.06 mg
37
selenium
0.20 MCG
15
0.00 MCG
17
Asam lemak
3s Omega
126.00 mg
5
26.00 mg
23
6s Omega
249.00 mg
7
27.00 mg
99+
Sterol
Phytosterol
ora Sumadhiya
12.00 mg
7
Kadar banyu
85.75 g
35
82.25 g
99+
Ash
0.46 g
29
0.48 g
28
Kalori
Bantu Size
100 g
100 g
Kalori ing woh Fresh karo Peel
53.00 kcal
21
63.00 kcal
16
Kalori ing Fresh woh tanpa Peel
ora Sumadhiya
ora Sumadhiya
Kalori ing Frozen Formulir
52.00 kcal
13
66.00 kcal
10
Kalori ing Formulir Dried
363.00 kcal
9
350.00 kcal
11
Kalori ing Formulir Canned
91.00 kcal
8
67.00 kcal
16
Kalori ing Foods
Kalori ing Juice
68.00 kcal
18
83.00 kcal
12
Kalori ing Jam
150.00 kcal
33
145.00 kcal
34
Kalori ing Pie
169.00 kcal
99+
410.00 kcal
3
Ciri
Koleksi
Semono uga Sindhunata
woh wit
Usum
Summer
Summer
varieties
Amity, August Red, Boyne, Canby, Caroline, Comet, Dinkum, Dorman Red, Latham, Meeker, Black Hawk, Hayda, Lauren, Meeker lan Latham
Vandalay, Stella, Tehranivee, Sonata, Whitegold, Symphony, Blackgold, Sunburst, Lapins, Skeena lan Sweetheart
seedless Macem-macem
Ora
Ora
warna
Black, Purple, Red, kuning
Red
nang werna
Pink
Red
wangun
conical
babak
Tekstur
jus
crunchy
rasa
manis
manis
asal
Eropah, Asia North
Eropah, Asia Western
mundak akeh ing
wit
wit
budidoyo
Koleksi lemah
Sandy loam
Sandy
PH lemah
5.8-6.5
5.5-8
Kahanan iklim
Cold
Cold
Facts
facts about
Character length exceed error
Character length exceed error
Ing Minuman Beralkohol
Wine
Ya
Ya
Beer
Ya
Ya
roh
Ya
Ya
koktail
Ya
Ya
Produksi
Top Producer
Rusia
Turkey
Negara sing
Azerbaijan, Canada, Mexico, Poland, Serbia, Spanyol, Ukraina, Inggris, Amerika Serikat saka Amerika
Austria, Chile, China, France, Jerman, Yunani, Iran, Italia, Poland, Romania, Rusia, Serbia, Spanyol, Tanjung, Ukraina, Amerika Serikat saka Amerika, Uzbekistan
Top Importir
Amerika Serikat saka Amerika
Rusia
Top Used
Poland
Poland
Jeneng èlmiah
Jeneng botani
Rubus Idaeus
Prunus avium
sinonim
Klasifikasi
domain
Eukarya
Eukarya
Inggris
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
kelas
Magnoliopsida
Magnoliopsida
subkelas
Rosidae
Rosidae
supaya
Rosales
Rosales
Family
Rosaceae
Rosaceae
genus
Rubus
Prunus
spesies
R. idaeus
P. avium
Generic Group
Rose
Rose
