raspberry vs Green Bell mrico
Wuku
Kesehatan keuntungan
Nyegah kanker, care Heart, Ngalangi kamudhunan macular, Nyuda masalah getih circulation
perawatan atritis, Nyegah kanker, care Heart
Wuku Umum
anti-natoni, Kontrol tingkat gula getih, sepindah pencernaan, care mripat, Mbantu ing bobot mundhut
anti antioksidan, anti-natoni, Kontrol meksa getih, sepindah pencernaan, care mripat, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat, strengthens balung
Wuku kulit
keuntungan Anti-tuwa, Brightens lan madhangi corek
keuntungan Anti-tuwa, Perawatan saka penyakit kulit
Wuku Rambut
Tumindak minangka moisturizer, Ngatur rambute wutah, mengilap rambute
Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, Ngatur rambute wutah
alergi
Gejala alergi
AMBEGAN kangelan, eczema, hives, gatel, rame Nasal, irung runny, wahing, mata mbanyu, wheezing
loro weteng, Watuk, eczema, ngelu, hives, Mripate abang, wahing, dadi gedhe, Dadi gedhe saka tutuk, basa utawa lambé, mata mbanyu, wheezing
sisih efek
reaksi alergi
reaksi alergi, gangguan tutuk, gangguan tenggorokan
Recommeded kanggo
Women ngandhut
Ya
Ya
Women lactating
Ya
Ya
Wektu paling apik kanggo mangan
Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)
Bebarengan karo meal, Ora nganggo ing wayah wengi lan sadurunge amben, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)
Nutrition
Bantu Size
100 g
100 g
karbohidrat
11.94 g
99+
4.64 g
99+
serat
6.50 g
6
1.80 g
28
Sugar
4.42 g
99+
2.40 g
99+
protein
1.20 g
19
0.86 g
32
Protein kanggo milai rasio
0.10
15
0.20
7
vitamins
Vitamin A (retinol)
2.00 MCG
33
18.00 MCG
21
Vitamin B1 (thiamin)
0.03 mg
30
0.06 mg
17
Vitamin B2 (riboflavin)
0.04 mg
24
0.03 mg
31
Vitamin B3 (niacin)
0.60 mg
26
0.48 mg
31
Vitamin B5 (pantothenic asam)
0.33 mg
11
0.10 mg
99+
Vitamin B6 (Pyridoxin)
0.06 mg
32
0.22 mg
7
Vitamin B9 (folic asam)
21.00 MCG
13
10.00 MCG
25
Vitamin C (Ascorbic asam)
26.20 mg
35
80.40 mg
6
Vitamin E (Tocopherole)
0.87 mg
12
0.37 mg
21
Vitamin K (Phyllochinone)
7.80 MCG
10
7.40 MCG
11
Lycopene
0.00 MCG
9
0.00 MCG
9
lutein + zeaxanthin
136.00 MCG
7
341.00 MCG
3
kolin
12.30 mg
3
5.50 mg
23
lemak
0.65 g
12
0.17 g
36
Minerals
kalium
151.00 mg
99+
175.00 mg
99+
Iron
0.69 mg
18
0.34 mg
32
sodium
1.00 mg
20
3.00 mg
17
calcium
25.00 mg
18
10.00 mg
34
Magnesium
22.00 mg
11
10.00 mg
25
seng
0.42 mg
6
0.13 mg
20
fosfor
29.00 mg
18
20.00 mg
25
Manganese
0.67 mg
5
0.12 mg
27
tembaga
0.09 mg
24
0.07 mg
34
selenium
0.20 MCG
15
0.00 MCG
17
Asam lemak
3s Omega
126.00 mg
5
8.00 mg
31
6s Omega
249.00 mg
7
54.00 mg
30
Sterol
Phytosterol
ora Sumadhiya
9.00 mg
9
Kadar banyu
85.75 g
35
93.90 g
4
Ash
0.46 g
29
0.40 g
33
Kalori
Bantu Size
100 g
100 g
Kalori ing woh Fresh karo Peel
53.00 kcal
21
20.00 kcal
40
Kalori ing Fresh woh tanpa Peel
ora Sumadhiya
ora Sumadhiya
Kalori ing Frozen Formulir
52.00 kcal
13
20.00 kcal
28
Kalori ing Formulir Dried
363.00 kcal
9
314.00 kcal
15
Kalori ing Formulir Canned
91.00 kcal
8
ora Sumadhiya
Kalori ing Foods
Kalori ing Juice
68.00 kcal
18
30.00 kcal
38
Kalori ing Jam
150.00 kcal
33
ora Sumadhiya
Kalori ing Pie
169.00 kcal
99+
ora Sumadhiya
Ciri
Koleksi
Semono uga Sindhunata
sayur-sayuran woh
Usum
Summer
Kabeh mangsa
varieties
Amity, August Red, Boyne, Canby, Caroline, Comet, Dinkum, Dorman Red, Latham, Meeker, Black Hawk, Hayda, Lauren, Meeker lan Latham
Big Bertha, Yolo Wonder, Yankee lan Lemak n Sassy
seedless Macem-macem
Ora
Ora
warna
Black, Purple, Red, kuning
Green
nang werna
Pink
Ijo enom
wangun
conical
teratur oval
Tekstur
jus
crispy
rasa
manis
NA
asal
Eropah, Asia North
Amerika Tengah, Mexico, Amérika Kidul
mundak akeh ing
wit
bushes
budidoyo
Koleksi lemah
Sandy loam
loam
PH lemah
5.8-6.5
5.5-7
Kahanan iklim
Cold
anget
Facts
facts about
Character length exceed error
Character length exceed error
Ing Minuman Beralkohol
Wine
Ya
Ora
Beer
Ya
Ora
roh
Ya
Ora
koktail
Ya
Ora
Produksi
Top Producer
Rusia
China
Negara sing
Azerbaijan, Canada, Mexico, Poland, Serbia, Spanyol, Ukraina, Inggris, Amerika Serikat saka Amerika
Mesir, Indonesia, Israel, Korea, Mexico, Walanda, Nigeria, Romania, Spanyol, Turkey
Top Importir
Amerika Serikat saka Amerika
Amerika Serikat saka Amerika
Top Used
Poland
Canada
Jeneng èlmiah
Jeneng botani
Rubus Idaeus
Capsicum annuum
sinonim
Klasifikasi
domain
Eukarya
Eukarya
Inggris
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
kelas
Magnoliopsida
Magnoliopsida
subkelas
Rosidae
Alismidae
supaya
Rosales
Solanales
Family
Rosaceae
Solanaceae
genus
Rubus
Capsicum
spesies
R. idaeus
C. annum
Generic Group
Rose
ora Sumadhiya
