raspberry vs Peach
Wuku
Kesehatan keuntungan
Nyegah kanker, care Heart, Ngalangi kamudhunan macular, Nyuda masalah getih circulation
Nyegah kanker, care Heart, Mbenakake sesanti mripat, nyuda kaku, Peraturan detak jantung
Wuku Umum
anti-natoni, Kontrol tingkat gula getih, sepindah pencernaan, care mripat, Mbantu ing bobot mundhut
anti antioksidan, care mripat
Wuku kulit
keuntungan Anti-tuwa, Brightens lan madhangi corek
Yesus sunburn, nyuda kisut, Perawatan saka penyakit kulit
Wuku Rambut
Tumindak minangka moisturizer, Ngatur rambute wutah, mengilap rambute
Ngalangi rambute mundhut
alergi
Gejala alergi
AMBEGAN kangelan, eczema, hives, gatel, rame Nasal, irung runny, wahing, mata mbanyu, wheezing
loro weteng, anafilaksis, AMBEGAN kangelan, diare, Pening, hives, gatel, Lightheadedness, rame Nasal, mual, Dadi gedhe saka tutuk, basa utawa lambé, Tingling sensasi ing tutuk, mutahke, wheezing
sisih efek
reaksi alergi
reaksi alergi
Recommeded kanggo
Women ngandhut
Ya
Ya
Women lactating
Ya
Ya
Wektu paling apik kanggo mangan
Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)
Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)
Nutrition
Bantu Size
100 g
100 g
karbohidrat
11.94 g
99+
9.54 g
99+
serat
6.50 g
6
1.50 g
31
Sugar
4.42 g
99+
8.39 g
32
protein
1.20 g
19
0.91 g
29
Protein kanggo milai rasio
0.10
15
0.09
16
vitamins
Vitamin A (retinol)
2.00 MCG
33
16.00 MCG
23
Vitamin B1 (thiamin)
0.03 mg
30
0.02 mg
35
Vitamin B2 (riboflavin)
0.04 mg
24
0.03 mg
29
Vitamin B3 (niacin)
0.60 mg
26
0.81 mg
12
Vitamin B5 (pantothenic asam)
0.33 mg
11
0.15 mg
40
Vitamin B6 (Pyridoxin)
0.06 mg
32
0.03 mg
99+
Vitamin B9 (folic asam)
21.00 MCG
13
4.00 MCG
31
Vitamin C (Ascorbic asam)
26.20 mg
35
6.60 mg
99+
Vitamin E (Tocopherole)
0.87 mg
12
0.73 mg
15
Vitamin K (Phyllochinone)
7.80 MCG
10
2.60 MCG
24
Lycopene
0.00 MCG
9
0.00 MCG
9
lutein + zeaxanthin
136.00 MCG
7
91.00 MCG
14
kolin
12.30 mg
3
6.10 mg
19
lemak
0.65 g
12
0.25 g
31
Minerals
kalium
151.00 mg
99+
190.00 mg
40
Iron
0.69 mg
18
0.25 mg
40
sodium
1.00 mg
20
0.00 mg
21
calcium
25.00 mg
18
6.00 mg
39
Magnesium
22.00 mg
11
9.00 mg
26
seng
0.42 mg
6
0.17 mg
16
fosfor
29.00 mg
18
20.00 mg
25
Manganese
0.67 mg
5
0.06 mg
40
tembaga
0.09 mg
24
0.68 mg
2
selenium
0.20 MCG
15
0.10 MCG
16
Asam lemak
3s Omega
126.00 mg
5
2.00 mg
36
6s Omega
249.00 mg
7
84.00 mg
23
Sterol
Phytosterol
ora Sumadhiya
10.00 mg
8
Kadar banyu
85.75 g
35
88.87 g
16
Ash
0.46 g
29
0.43 g
31
Kalori
Bantu Size
100 g
100 g
Kalori ing woh Fresh karo Peel
53.00 kcal
21
39.00 kcal
32
Kalori ing Fresh woh tanpa Peel
ora Sumadhiya
ora Sumadhiya
Kalori ing Frozen Formulir
52.00 kcal
13
39.00 kcal
23
Kalori ing Formulir Dried
363.00 kcal
9
239.00 kcal
35
Kalori ing Formulir Canned
91.00 kcal
8
54.00 kcal
20
Kalori ing Foods
Kalori ing Juice
68.00 kcal
18
60.00 kcal
22
Kalori ing Jam
150.00 kcal
33
375.00 kcal
3
Kalori ing Pie
169.00 kcal
99+
223.00 kcal
40
Ciri
Koleksi
Semono uga Sindhunata
woh wit
Usum
Summer
Autumn, Summer
varieties
Amity, August Red, Boyne, Canby, Caroline, Comet, Dinkum, Dorman Red, Latham, Meeker, Black Hawk, Hayda, Lauren, Meeker lan Latham
Reliance, Manis Scarlet, Spring Snow, Sugar May, Santa Rosa, Red Beauty, Glowhaven, Cresthaven lan Redhaven Peaches
seedless Macem-macem
Ora
Ya
warna
Black, Purple, Red, kuning
Pink, Red, putih, kuning, Kuningan-orange
nang werna
Pink
kuning
wangun
conical
babak
Tekstur
jus
fleshy
rasa
manis
manis
asal
Eropah, Asia North
China
mundak akeh ing
wit
wit
budidoyo
Koleksi lemah
Sandy loam
Sandy loam, Inggih-lemes
PH lemah
5.8-6.5
6-6.5
Kahanan iklim
Cold
Cold, anget
Facts
facts about
Character length exceed error
Character length exceed error
Ing Minuman Beralkohol
Wine
Ya
Ya
Beer
Ya
Ya
roh
Ya
Ya
koktail
Ya
Ya
Produksi
Top Producer
Rusia
China
Negara sing
Azerbaijan, Canada, Mexico, Poland, Serbia, Spanyol, Ukraina, Inggris, Amerika Serikat saka Amerika
Yunani, Italia, Spanyol, Amerika Serikat saka Amerika
Top Importir
Amerika Serikat saka Amerika
Jerman
Top Used
Poland
Spanyol
Jeneng èlmiah
Jeneng botani
Rubus Idaeus
Prunus persica
sinonim
Klasifikasi
domain
Eukarya
Eukarya
Inggris
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
kelas
Magnoliopsida
Magnoliopsida
subkelas
Rosidae
Rosidae
supaya
Rosales
Rosales
Family
Rosaceae
Rosaceae
genus
Rubus
Prunus
spesies
R. idaeus
P. persica
Generic Group
Rose
Rose
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