Red Currant lan cranberry
Wuku
Kesehatan keuntungan
Nyegah kanker, perawatan gout, care Heart, Peraturan detak jantung, Perawatan saka rheumatism
Nyegah kanker, care Heart, perawatan watu ginjel, perawatan scurvy, Nyegah ulcer
Wuku Umum
anti antioksidan, Kontrol meksa getih, cures mriyang, sepindah pencernaan, Marasake awakmu, saka wounds, Mbantu ing bobot mundhut, strengthens balung
anti-natoni, Guwarsa sistem imun, sepindah pencernaan, Gelut nglawan infèksi, strengthens balung
Wuku kulit
Brightens lan madhangi corek, nyuda kisut, Perawatan saka kukul
keuntungan Anti-tuwa, nyuda kisut, rejuvenation kulit, Perawatan saka kukul
Wuku Rambut
nglindhungi rambute
Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute, Perawatan saka dandruff
alergi
Gejala alergi
detak jantung abnormal cepet, anafilaksis, AMBEGAN kangelan, hives, gatel, ngulu kangelan
anafilaksis, AMBEGAN kangelan, gatel, kulit, Dadi gedhe saka tutuk, basa utawa lambé
sisih efek
Mbok menawa aman sak meteng
reaksi alergi, Diarrhoea, mual, pain weteng, mutahke
Recommeded kanggo
Women ngandhut
Ya
Ya
Women lactating
Ya
Ya
Wektu paling apik kanggo mangan
Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)
Sembarang wektu kajaba jam sawise meal, Ora nganggo ing wayah wengi lan sadurunge amben
Nutrition
Bantu Size
100 g
100 g
karbohidrat
13.80 g
34
12.20 g
39
serat
4.30 g
13
4.60 g
12
Sugar
7.37 g
40
4.04 g
99+
protein
1.40 g
16
0.39 g
99+
Protein kanggo milai rasio
0.10
15
0.03
25
vitamins
Vitamin A (retinol)
2.00 MCG
33
3.00 MCG
32
Vitamin B1 (thiamin)
0.04 mg
24
0.01 mg
99+
Vitamin B2 (riboflavin)
0.05 mg
20
0.02 mg
38
Vitamin B3 (niacin)
0.10 mg
99+
0.10 mg
99+
Vitamin B5 (pantothenic asam)
0.06 mg
99+
0.30 mg
14
Vitamin B6 (Pyridoxin)
0.07 mg
24
0.06 mg
30
Vitamin B9 (folic asam)
8.00 MCG
27
1.00 MCG
34
Vitamin C (Ascorbic asam)
41.00 mg
20
13.30 mg
99+
Vitamin E (Tocopherole)
0.10 mg
37
1.20 mg
7
Vitamin K (Phyllochinone)
11.00 MCG
8
5.10 MCG
14
Lycopene
0.00 MCG
9
0.00 MCG
9
lutein + zeaxanthin
47.00 MCG
22
91.00 MCG
14
kolin
7.60 mg
13
5.50 mg
23
lemak
0.20 g
33
0.13 g
40
Minerals
kalium
275.00 mg
22
85.00 mg
99+
Iron
1.00 mg
13
0.25 mg
40
sodium
1.00 mg
20
2.00 mg
18
calcium
33.00 mg
13
8.00 mg
37
Magnesium
13.00 mg
22
6.00 mg
29
seng
0.23 mg
12
0.10 mg
23
fosfor
44.00 mg
7
13.00 mg
33
Manganese
0.19 mg
20
0.36 mg
11
tembaga
0.11 mg
20
0.06 mg
36
selenium
0.60 MCG
10
0.10 MCG
16
Asam lemak
3s Omega
35.00 mg
20
22.00 mg
24
6s Omega
53.00 mg
31
33.00 mg
99+
Sterol
Kadar banyu
83.95 g
99+
87.13 g
25
Ash
0.66 g
17
0.20 g
99+
Kalori
Bantu Size
100 g
100 g
Kalori ing woh Fresh karo Peel
56.00 kcal
20
46.00 kcal
27
Kalori ing Fresh woh tanpa Peel
ora Sumadhiya
ora Sumadhiya
Kalori ing Frozen Formulir
ora Sumadhiya
42.00 kcal
21
Kalori ing Formulir Dried
308.00 kcal
16
308.00 kcal
16
Kalori ing Formulir Canned
ora Sumadhiya
151.00 kcal
2
Kalori ing Foods
Kalori ing Juice
70.00 kcal
17
54.00 kcal
26
Kalori ing Jam
165.00 kcal
31
150.00 kcal
33
Kalori ing Pie
260.00 kcal
32
164.00 kcal
99+
Ciri
Koleksi
Semono uga Sindhunata
Semono uga Sindhunata
Usum
Summer
Autumn
varieties
Rovada, Stanza, Red Lake, Junifer lan Jonkheer van Tets
Awal Black, Howes, Ben Lear lan Stevens
seedless Macem-macem
Ora
Ora
warna
Red
Red
nang werna
Red
putih
wangun
babak
babak
Tekstur
jus
jus
rasa
ora nguntungke, tart
pait, tart
asal
Eropah
Amerika Utara
mundak akeh ing
wit
wit
budidoyo
Koleksi lemah
lembab, Inggih-lemes
Clay, Sandy, Inggih-lemes
PH lemah
6-7
4.5-5
Kahanan iklim
Cold
anget
Facts
facts about
- Versi albino saka currants abang dikenal minangka currants putih, sing kerep didol minangka woh beda.
- Red teh currant punika sulih sehat kanggo warung.
- Ana luwih saka 150 varieties saka currants abang.
- Éropah panginten cranberry Blossom kapandeng kaya kepala Crane Sandhill, Empu jeneng Cranberry.
- Ugi minangka woh wohan beri seger malih lagi seger nalika mateng.
- Cranberries ora tuwuh ing banyu.
Ing Minuman Beralkohol
Wine
Ya
Ya
Beer
Ya
Ya
roh
Ya
Ya
koktail
Ya
Ya
Produksi
Top Producer
Rusia
Amerika Serikat saka Amerika
Negara sing
Belgium, France, Jerman, Ireland, Italia, Walanda, Poland, Portugal, Scotland, Spanyol, Swedia, Inggris
Azerbaijan, Belarus, Bulgaria, Canada, Latvia, Macedonia, NA, Romania, Tunisia, Ukraina
Top Importir
Jerman
Eropah
Top Used
Rusia
Amerika Serikat saka Amerika
Jeneng èlmiah
Jeneng botani
Ribes rubrum
Vaccinium Macrocarpon
sinonim
Oxycoccus macrocarpus
Klasifikasi
domain
Eukarya
Eukarya
Inggris
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
kelas
Magnoliopsida
Magnoliopsida
subkelas
Rosidae
Dillenhidae
supaya
Saxifragales
Ericales
Family
Grossulariaceae
Ericaceae
genus
Ribes
Vaccinium
spesies
R. rubrum
Vaccinium macrocarpon
Generic Group
Saxifrage
Heath
