sukun lan Peach
Wuku
Kesehatan keuntungan
Nyegah kanker, care Heart, Njogo tingkat kolesterol sehat, Perawatan saka penyakit kulit
Nyegah kanker, care Heart, Mbenakake sesanti mripat, nyuda kaku, Peraturan detak jantung
Wuku Umum
Guwarsa sistem imun, sepindah pencernaan, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat
anti antioksidan, care mripat
Wuku kulit
keuntungan Anti-tuwa, rejuvenation kulit, Perawatan saka penyakit kulit
Yesus sunburn, nyuda kisut, Perawatan saka penyakit kulit
Wuku Rambut
nglindhungi rambute, Ngatur rambute wutah, Perawatan saka dandruff
Ngalangi rambute mundhut
alergi
Gejala alergi
hives, Inflammation saka irung, Dadi gedhe saka tutuk, basa utawa lambé
loro weteng, anafilaksis, AMBEGAN kangelan, diare, Pening, hives, gatel, Lightheadedness, rame Nasal, mual, Dadi gedhe saka tutuk, basa utawa lambé, Tingling sensasi ing tutuk, mutahke, wheezing
sisih efek
reaksi alergi
reaksi alergi
Recommeded kanggo
Women ngandhut
Ya
Ya
Women lactating
Ya
Ya
Wektu paling apik kanggo mangan
Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Aja mangan sawise meal
Minangka cemilan ing afternoon pungkasan, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)
Nutrition
Bantu Size
100 g
100 g
karbohidrat
27.12 g
6
9.54 g
99+
serat
4.90 g
11
1.50 g
31
Sugar
11.00 g
17
8.39 g
32
protein
1.07 g
22
0.91 g
29
Protein kanggo milai rasio
0.04
24
0.09
16
vitamins
Vitamin A (retinol)
22.00 MCG
19
16.00 MCG
23
Vitamin B1 (thiamin)
0.11 mg
3
0.02 mg
35
Vitamin B2 (riboflavin)
0.03 mg
30
0.03 mg
29
Vitamin B3 (niacin)
0.90 mg
11
0.81 mg
12
Vitamin B5 (pantothenic asam)
0.46 mg
5
0.15 mg
40
Vitamin B6 (Pyridoxin)
0.10 mg
15
0.03 mg
99+
Vitamin B9 (folic asam)
14.00 MCG
21
4.00 MCG
31
Vitamin C (Ascorbic asam)
29.00 mg
31
6.60 mg
99+
Vitamin E (Tocopherole)
0.10 mg
37
0.73 mg
15
Vitamin K (Phyllochinone)
0.50 MCG
32
2.60 MCG
24
Lycopene
0.00 MCG
9
0.00 MCG
9
lutein + zeaxanthin
22.00 MCG
29
91.00 MCG
14
kolin
9.80 mg
7
6.10 mg
19
lemak
0.23 g
32
0.25 g
31
Minerals
kalium
490.00 mg
5
190.00 mg
40
Iron
0.54 mg
23
0.25 mg
40
sodium
2.00 mg
18
0.00 mg
21
calcium
17.00 mg
24
6.00 mg
39
Magnesium
25.00 mg
9
9.00 mg
26
seng
0.12 mg
21
0.17 mg
16
fosfor
30.00 mg
17
20.00 mg
25
Manganese
0.06 mg
99+
0.06 mg
40
tembaga
0.08 mg
26
0.68 mg
2
selenium
0.60 MCG
10
0.10 MCG
16
Asam lemak
3s Omega
18.00 mg
26
2.00 mg
36
6s Omega
48.00 mg
34
84.00 mg
23
Sterol
Phytosterol
ora Sumadhiya
10.00 mg
8
Kadar banyu
70.65 g
99+
88.87 g
16
Ash
0.93 g
10
0.43 g
31
Kalori
Bantu Size
100 g
100 g
Kalori ing woh Fresh karo Peel
ora Sumadhiya
39.00 kcal
32
Kalori ing Fresh woh tanpa Peel
103.00 kcal
4
ora Sumadhiya
Kalori ing Frozen Formulir
ora Sumadhiya
39.00 kcal
23
Kalori ing Formulir Dried
ora Sumadhiya
239.00 kcal
35
Kalori ing Formulir Canned
ora Sumadhiya
54.00 kcal
20
Kalori ing Foods
Kalori ing Juice
300.00 kcal
3
60.00 kcal
22
Kalori ing Jam
ora Sumadhiya
375.00 kcal
3
Kalori ing Pie
80.00 kcal
99+
223.00 kcal
40
Ciri
Koleksi
sayur-sayuran woh, Tropical
woh wit
Usum
Kabeh mangsa
Autumn, Summer
varieties
Koqo, Tamaikora, Temaipo, Uto Kuro, Samoa, Buco Ni Pantai lan Kulu Dina
Reliance, Manis Scarlet, Spring Snow, Sugar May, Santa Rosa, Red Beauty, Glowhaven, Cresthaven lan Redhaven Peaches
seedless Macem-macem
Ora
Ya
warna
putih, kuning
Pink, Red, putih, kuning, Kuningan-orange
nang werna
putih
kuning
wangun
oval
babak
Tekstur
angel
fleshy
rasa
Bland
manis
asal
Pasifik Kidul
China
mundak akeh ing
wit
wit
budidoyo
Koleksi lemah
loam, Sand, Sandy loam, Inggih-lemes
Sandy loam, Inggih-lemes
PH lemah
6-7.5
6-6.5
Kahanan iklim
lembab, Banyu udan, anget
Cold, anget
Facts
facts about
Character length exceed error
Character length exceed error
Ing Minuman Beralkohol
Wine
Ya
Ya
Beer
Ya
Ya
roh
Ya
Ya
koktail
Ya
Ya
Produksi
Top Producer
Jamaica
China
Negara sing
Afrika, India, Amerika Serikat saka Amerika
Yunani, Italia, Spanyol, Amerika Serikat saka Amerika
Top Importir
Amerika Serikat saka Amerika
Jerman
Top Used
Jamaica
Spanyol
Jeneng èlmiah
Jeneng botani
Artocarpus altilis
Prunus persica
sinonim
Artocarpus communis utawa Artocarpus incisa
Klasifikasi
domain
Eukarya
Eukarya
Inggris
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
kelas
Magnoliopsida
Magnoliopsida
subkelas
Magnollidae
Rosidae
supaya
Rosales
Rosales
Family
Moraceae
Rosaceae
genus
Artocarpus
Prunus
spesies
A. altilis
P. persica
Generic Group
mulberry
Rose
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