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1 Wuku

1.1 Kesehatan keuntungan

Nyegah kanker, care Heart, Njogo tingkat kolesterol sehat, Perawatan saka penyakit kulit

Nyegah kanker, Cures masalah gastro-usus, Nyuda tension gemeter, Nyegah ulcer

1.1.1 Wuku Umum

Guwarsa sistem imun, sepindah pencernaan, Mbantu ing bobot mundhut, Njogo tingkat kolesterol sehat

anti antioksidan, anti-natoni, Guwarsa sistem imun, Kontrol meksa getih, sepindah pencernaan, care mripat, Mbantu ing bobot mundhut, Mbenakake circulation getih, Njogo tingkat kolesterol sehat

1.2 Wuku kulit

keuntungan Anti-tuwa, rejuvenation kulit, Perawatan saka penyakit kulit

keuntungan Anti-tuwa, nyuda kisut

1.3 Wuku Rambut

nglindhungi rambute, Ngatur rambute wutah, Perawatan saka dandruff

Ngatur rambute wutah

1.4 alergi

1.4.1 Gejala alergi

hives, Inflammation saka irung, Dadi gedhe saka tutuk, basa utawa lambé

1.5 sisih efek

reaksi alergi

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

1.7 Wektu paling apik kanggo mangan

Bebarengan karo meal, Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Aja mangan sawise meal

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

27.12 g15.30 g

1 79.18

2.2.1 serat

4.90 g1.90 g

0 10.4

2.2.2 Sugar

11.00 gora Sumadhiya

0 63.35

2.3 protein

1.07 g0.40 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.040.03

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

22.00 MCG2.00 MCG

0 426

2.4.2 Vitamin B1 (thiamin)

0.11 mg0.02 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.03 mg0.03 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.90 mg0.20 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.46 mg0.08 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.10 mg0.04 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

14.00 MCG3.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

29.00 mg15.00 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.10 mgora Sumadhiya

0 3.81

2.4.10 Vitamin K (Phyllochinone)

0.50 MCGora Sumadhiya

0 40.3

2.4.11 Lycopene

0.00 MCGora Sumadhiya

0 5204

2.4.12 lutein + zeaxanthin

22.00 MCGora Sumadhiya

0 834

2.4.13 kolin

9.80 mgora Sumadhiya

0 14.2

2.5 lemak

0.23 g0.10 g

0 33.49

2.6 Minerals

2.6.1 kalium

490.00 mg197.00 mg

42 840

2.6.2 Iron

0.54 mg0.70 mg

0.06 9

2.6.3 sodium

2.00 mg4.00 mg

0 1556

2.6.4 calcium

17.00 mg11.00 mg

1 100

2.6.5 Magnesium

25.00 mg8.00 mg

0 92

2.6.6 seng

0.12 mg0.04 mg

0 2.7

2.6.7 fosfor

30.00 mg17.00 mg

0 113

2.6.8 Manganese

0.06 mgora Sumadhiya

0 3.3

2.6.9 tembaga

0.08 mg0.13 mg

0 2

2.6.10 selenium

0.60 MCG0.60 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

18.00 mg0.00 mg

0 318

2.7.2 6s Omega

48.00 mg49.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

ora Sumadhiyaora Sumadhiya

0 87

2.9 Kadar banyu

70.65 g83.80 g

0 95.23

2.10 Ash

0.93 g0.40 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

ora Sumadhiya57.00 kcal

15 299

3.3 Kalori ing Fresh woh tanpa Peel

103.00 kcalora Sumadhiya

12 354

3.4 Kalori ing Frozen Formulir

ora Sumadhiyaora Sumadhiya

0 187

3.5 Kalori ing Formulir Dried

ora Sumadhiya320.00 kcal

32 747

3.6 Kalori ing Formulir Canned

ora Sumadhiyaora Sumadhiya

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

300.00 kcal50.00 kcal

17 461

3.7.2 Kalori ing Jam

ora Sumadhiya130.00 kcal

49 420

3.7.3 Kalori ing Pie

80.00 kcal310.00 kcal

80 450

4 Ciri

4.1 Koleksi

sayur-sayuran woh, Tropical

woh wit

4.2 Usum

Kabeh mangsa

Winter

4.3 varieties

Koqo, Tamaikora, Temaipo, Uto Kuro, Samoa, Buco Ni Pantai lan Kulu Dina

Meech kang Prolific, Lusitanica, Champion lan Vranja AGM

4.4 seedless Macem-macem

Ora

4.5 warna

putih, kuning

Green, kuning

4.6 nang werna

putih

4.7 wangun

oval

babak

4.8 Tekstur

angel

crunchy

4.9 rasa

Bland

tart

4.10 asal

Pasifik Kidul

Iran, South-West Asia, Turkey

4.11 mundak akeh ing

wit

4.12 budidoyo

4.12.1 Koleksi lemah

loam, Sand, Sandy loam, Inggih-lemes

loam, Inggih-lemes

4.12.2 PH lemah

6-7.56-7

3.5 10

4.12.3 Kahanan iklim

lembab, Banyu udan, anget

anget

5 Facts

5.1 facts about

Character length exceed error

5.2 Ing Minuman Beralkohol

5.2.1 Wine

5.2.2 Beer

5.2.3 roh

5.2.4 koktail

5.3 Produksi

5.3.1 Top Producer

Jamaica

Turkey

5.3.2 Negara sing

Afrika, India, Amerika Serikat saka Amerika

Algeria, Argentina, Azerbaijan, China, Iran, Morocco, Serbia, Spanyol, Uzbekistan

5.3.3 Top Importir

Amerika Serikat saka Amerika

5.3.4 Top Used

Jamaica

Argentina

6 Jeneng èlmiah

6.1 Jeneng botani

Artocarpus altilis

Cydonia oblonga

6.2 sinonim

Artocarpus communis utawa Artocarpus incisa

C. vulgaris

7 Klasifikasi

7.1 domain

Eukarya

7.2 Inggris

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 kelas

Magnoliopsida

7.6 subkelas

Magnollidae

Rosidae

7.7 supaya

Rosales

7.8 Family

Moraceae

Rosaceae

7.9 genus

Artocarpus

Cydonia

7.10 spesies

A. altilis

C. oblonga

7.11 Generic Group

mulberry

Rose

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