tanggal vs manis Cherry
Wuku
Kesehatan keuntungan
Nyegah kanker, Cures masalah gastro-usus, perawatan diare, care Heart, perawatan panas stroke, Mbenakake kekuatan otot, ngalangi constipation, Ngalangi karusakan saraf, Penguatan balung
Nyegah atritis, Nyegah kanker, perawatan gout, care Heart, Otot pain relief, Peraturan detak jantung, Perawatan saka penyakit Alzheimer
Wuku Umum
Guwarsa sistem imun, Njogo tingkat kolesterol sehat, strengthens balung
anti antioksidan, anti-natoni, Kontrol meksa getih, cures sirah, perawatan perih tenggorok
Wuku kulit
keuntungan Anti-tuwa, Brightens lan madhangi corek, nyuda kisut, Perawatan saka penyakit kulit
keuntungan Anti-tuwa, Brightens lan madhangi corek, rejuvenation kulit, Perawatan saka panggonan peteng
Wuku Rambut
Ngalangi rambute mundhut, Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute, Ngatur rambute wutah
Tumindak minangka moisturizer, nglindhungi rambute, Ngatur rambute wutah, rejuvenates kulit
alergi
Gejala alergi
Mripate abang, irung runny, wahing, mata mbanyu
anafilaksis, AMBEGAN kangelan, pingsan, hives, gatel, rame Nasal, mual, Dadi gedhe saka tutuk, basa utawa lambé, Tingling sensasi ing tutuk, mutahke, wheezing
sisih efek
reaksi alergi, Diarrhoea, gas usus, pain weteng, waos bosok, gain bobot
weteng cramps, reaksi alergi, bloating, gas usus
Recommeded kanggo
Women ngandhut
Ya
Ya
Women lactating
Ya
Ora
Wektu paling apik kanggo mangan
Sembarang wektu kajaba jam sawise meal, Ora nganggo ing wayah wengi lan sadurunge amben
Best yen dijupuk minangka sarapan (utawa weteng P), Minangka cemilan ing afternoon pungkasan, Aja mangan sawise meal, wektu esuk (sadurunge nedha awan)
Nutrition
Bantu Size
100 g
100 g
karbohidrat
75.03 g
2
16.00 g
20
serat
8.00 g
3
2.10 g
25
Sugar
63.35 g
1
12.80 g
13
protein
2.45 g
6
1.10 g
21
Protein kanggo milai rasio
0.03
25
0.07
20
vitamins
Vitamin A (retinol)
0.00 MCG
37
3.00 MCG
32
Vitamin B1 (thiamin)
0.05 mg
20
0.03 mg
34
Vitamin B2 (riboflavin)
0.07 mg
13
0.03 mg
27
Vitamin B3 (niacin)
1.27 mg
5
0.15 mg
99+
Vitamin B5 (pantothenic asam)
0.59 mg
3
0.20 mg
31
Vitamin B6 (Pyridoxin)
0.17 mg
10
0.05 mg
37
Vitamin B9 (folic asam)
19.00 MCG
16
4.00 MCG
31
Vitamin C (Ascorbic asam)
0.40 mg
99+
7.00 mg
99+
Vitamin E (Tocopherole)
0.05 mg
39
0.07 mg
38
Vitamin K (Phyllochinone)
2.70 MCG
23
2.10 MCG
27
Lycopene
0.00 MCG
9
0.00 MCG
9
lutein + zeaxanthin
75.00 MCG
18
85.00 MCG
16
kolin
6.30 mg
17
6.10 mg
19
lemak
0.39 g
22
0.20 g
33
Minerals
kalium
656.00 mg
3
222.00 mg
33
Iron
1.02 mg
12
0.36 mg
31
sodium
2.00 mg
18
0.00 mg
21
calcium
39.00 mg
8
13.00 mg
28
Magnesium
43.00 mg
2
11.00 mg
24
seng
0.29 mg
9
0.07 mg
26
fosfor
62.00 mg
4
21.00 mg
24
Manganese
0.26 mg
17
0.07 mg
38
tembaga
0.21 mg
7
0.06 mg
37
selenium
3.00 MCG
4
0.00 MCG
17
Asam lemak
3s Omega
3.00 mg
35
26.00 mg
23
6s Omega
16.00 mg
99+
27.00 mg
99+
Sterol
Phytosterol
ora Sumadhiya
12.00 mg
7
Kadar banyu
20.53 g
99+
82.25 g
99+
Ash
1.60 g
4
0.48 g
28
Kalori
Bantu Size
100 g
100 g
Kalori ing woh Fresh karo Peel
282.00 kcal
2
63.00 kcal
16
Kalori ing Fresh woh tanpa Peel
ora Sumadhiya
ora Sumadhiya
Kalori ing Frozen Formulir
ora Sumadhiya
66.00 kcal
10
Kalori ing Formulir Dried
290.00 kcal
18
350.00 kcal
11
Kalori ing Formulir Canned
ora Sumadhiya
67.00 kcal
16
Kalori ing Foods
Kalori ing Juice
461.00 kcal
1
83.00 kcal
12
Kalori ing Jam
384.00 kcal
2
145.00 kcal
34
Kalori ing Pie
321.00 kcal
13
410.00 kcal
3
Ciri
Koleksi
Tropical
woh wit
Usum
spring, Summer
Summer
varieties
Barhi, Dayri, Deglet Noor, Halawy, Khadrawy, Medjool, Thoory lan Zahidi
Vandalay, Stella, Tehranivee, Sonata, Whitegold, Symphony, Blackgold, Sunburst, Lapins, Skeena lan Sweetheart
seedless Macem-macem
Ora
Ora
warna
Black, Brown, Red, kuning
Red
nang werna
Brown
Red
wangun
oval
babak
Tekstur
fleshy
crunchy
rasa
manis
manis
asal
Iraq
Eropah, Asia Western
mundak akeh ing
wit
wit
budidoyo
Koleksi lemah
Clay, loam, Sand
Sandy
PH lemah
8-10
5.5-8
Kahanan iklim
Hot, anget
Cold
Facts
facts about
- Tanggal dikenal minangka wit panguripan ing sisih wétan Tengah.
- Kurma nutupi 3% saka total farmlands bumi.
- Sarjana pracaya tanggal (lan ora apel) ana ing woh nyata kasebut ing Garden Kitab Suci kang Eden.
Character length exceed error
Ing Minuman Beralkohol
Wine
ora Sumadhiya
Ya
Beer
ora Sumadhiya
Ya
roh
ora Sumadhiya
Ya
koktail
ora Sumadhiya
Ya
Produksi
Top Producer
Mesir
Turkey
Negara sing
Algeria, Iraq, Oman, Pakistan, Afrika Kidul, Uni Emirat Arab
Austria, Chile, China, France, Jerman, Yunani, Iran, Italia, Poland, Romania, Rusia, Serbia, Spanyol, Tanjung, Ukraina, Amerika Serikat saka Amerika, Uzbekistan
Top Importir
India
Rusia
Top Used
Uni Emirat Arab
Poland
Jeneng èlmiah
Jeneng botani
Phoenix Dactylifera
Prunus avium
sinonim
Klasifikasi
domain
Eukarya
Eukarya
Inggris
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
kelas
Liliopsida
Magnoliopsida
subkelas
Arecidae
Rosidae
supaya
Arecales
Rosales
Family
Arecaceae
Rosaceae
genus
Phoenix
Prunus
spesies
P. dactylifera
P. avium
Generic Group
Palm
Rose
