tomat

Clementine

tomat vs Clementine

tomat

Clementine

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1 Wuku

1.1 Kesehatan keuntungan

anti depressant, Nyegah kanker, care Heart, Otot pain relief, ngalangi constipation, Peraturan detak jantung, situs bobot mundhut

Nyegah kanker, care Heart, Mundhak tingkat metabolis, nyuda kaku

1.1.1 Wuku Umum

Kontrol meksa getih, care mripat, Njogo tingkat kolesterol sehat, strengthens balung

Guwarsa sistem imun, Kontrol meksa getih, sepindah pencernaan, care mripat, Mbantu ing bobot mundhut

1.2 Wuku kulit

keuntungan Anti-tuwa, Yesus sunburn, rejuvenation kulit, Perawatan saka kukul, Perawatan saka penyakit kulit

Brightens lan madhangi corek, Perawatan saka kukul, Perawatan saka panggonan peteng

1.3 Wuku Rambut

Good kondisioner, Ngalangi rambute mundhut, softening topeng

Dipun promosiaken maneh lan sehat rambute, nglindhungi rambute

1.4 alergi

1.4.1 Gejala alergi

anafilaksis, Watuk, diare, eczema, hives, sensation gatel ing tenggorokan, mual, rashes kulit, irung runny, wahing, Dadi gedhe saka tutuk, basa utawa lambé, mutahke, wheezing

loro weteng, AMBEGAN kangelan, Watuk, diare, Selehake ing meksa getih, pingsan, irung runny, kulit, wahing, Dadi gedhe saka tutuk, basa utawa lambé, mutahke

1.5 sisih efek

Heart diobong

reaksi alergi

1.6 Recommeded kanggo

1.6.1 Women ngandhut

1.6.2 Women lactating

Ora

1.7 Wektu paling apik kanggo mangan

Bebarengan karo meal, Ora nganggo ing wayah wengi lan sadurunge amben, wektu esuk (sadurunge nedha awan)

Minangka cemilan ing afternoon pungkasan, Ora nganggo ing wayah wengi lan sadurunge amben, Mangan sing gedhe-gedhe seger, supaya nyawiji karo sembarang panganan, ora mangan sawise meal., wektu esuk (sadurunge nedha awan)

2 Nutrition

2.1 Bantu Size

100 g

2.2 karbohidrat

3.90 g12.02 g

1 79.18

2.2.1 serat

1.20 g1.70 g

0 10.4

2.2.2 Sugar

2.60 g9.18 g

0 63.35

2.3 protein

0.90 g0.85 g

0.3 14.07

2.3.1 Protein kanggo milai rasio

0.230.08

0.02 0.52

2.4 vitamins

2.4.1 Vitamin A (retinol)

42.00 MCGora Sumadhiya

0 426

2.4.2 Vitamin B1 (thiamin)

0.04 mg0.09 mg

0 0.428

2.4.3 Vitamin B2 (riboflavin)

0.02 mg0.03 mg

0 1.3

2.4.4 Vitamin B3 (niacin)

0.59 mg0.64 mg

0 2.8

2.4.5 Vitamin B5 (pantothenic asam)

0.09 mg0.15 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.08 mg0.08 mg

0 0.4

2.4.7 Vitamin B9 (folic asam)

15.00 MCG24.00 MCG

0 81

2.4.8 Vitamin C (Ascorbic asam)

14.00 mg48.80 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.54 mg0.20 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

7.90 MCG0.00 MCG

0 40.3

2.4.11 Lycopene

2,573.00 MCGora Sumadhiya

0 5204

2.4.12 lutein + zeaxanthin

123.00 MCGora Sumadhiya

0 834

2.4.13 kolin

6.70 mg14.00 mg

0 14.2

2.5 lemak

0.20 g0.15 g

0 33.49

2.6 Minerals

2.6.1 kalium

237.00 mg177.00 mg

42 840

2.6.2 Iron

0.27 mg0.14 mg

0.06 9

2.6.3 sodium

5.00 mg1.00 mg

0 1556

2.6.4 calcium

10.00 mg30.00 mg

1 100

2.6.5 Magnesium

11.00 mg10.00 mg

0 92

2.6.6 seng

0.17 mg0.06 mg

0 2.7

2.6.7 fosfor

24.00 mg21.00 mg

0 113

2.6.8 Manganese

0.11 mg0.02 mg

0 3.3

2.6.9 tembaga

0.06 mg0.00 mg

0 2

2.6.10 selenium

0.00 MCG0.10 MCG

0 63.7

2.7 Asam lemak

2.7.1 3s Omega

3.00 mgora Sumadhiya

0 318

2.7.2 6s Omega

80.00 mgora Sumadhiya

0 1689

2.8 Sterol

2.8.1 Phytosterol

7.00 mgora Sumadhiya

0 87

2.9 Kadar banyu

94.52 g86.58 g

0 95.23

2.10 Ash

0.50 g0.40 g

0 87.1

3 Kalori

3.1 Bantu Size

100 g

3.2 Kalori ing woh Fresh karo Peel

18.00 kcalora Sumadhiya

15 299

3.3 Kalori ing Fresh woh tanpa Peel

ora Sumadhiya47.00 kcal

12 354

3.4 Kalori ing Frozen Formulir

16.00 kcalora Sumadhiya

0 187

3.5 Kalori ing Formulir Dried

258.00 kcalora Sumadhiya

32 747

3.6 Kalori ing Formulir Canned

17.00 kcalora Sumadhiya

17 443

3.7 Kalori ing Foods

3.7.1 Kalori ing Juice

17.00 kcal50.00 kcal

17 461

3.7.2 Kalori ing Jam

110.00 kcal49.00 kcal

49 420

3.7.3 Kalori ing Pie

150.00 kcal249.00 kcal

80 450

4 Ciri

4.1 Koleksi

Semono uga Sindhunata, sayur-sayuran woh

Citrus

4.2 Usum

Kabeh mangsa

Autumn

4.3 varieties

Boy luwih, Awal Girl, Beefsteak, Beefmaster, Pink Brandywinem, Caspian Pink, Thai pinks, Nanas Hawaiian, Kellogg kang Breakfast, Cherokee Purple, Black Ethiopian lan Paul Robeson

Clemenules utawa Nules lan Nadorcott

4.4 seedless Macem-macem

Ora

4.5 warna

Green, Orange, Pink, purplish ireng, Red, putih, kuning

Orange

4.6 nang werna

Red

Orange

4.7 wangun

babak

4.8 Tekstur