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Woh-wohan Kalori Low
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woh ajaib vs nanas Nutrition
f
woh ajaib
nanas
nanas vs woh ajaib Nutrition
Summary
Wuku
Nutrition
Kalori
Ciri
Facts
Jeneng èlmiah
Klasifikasi
Kabeh
Nutrition
Bantu Size
100 g
100 g
karbohidrat
5.40 g
99+
13.12 g
37
serat
5.40 g
8
1.40 g
34
Sugar
0.00 g
99+
9.85 g
30
protein
1.00 g
25
0.54 g
99+
Protein kanggo milai rasio
0.03
25
0.04
24
vitamins
Vitamin A (retinol)
0.00 MCG
39
3.00 MCG
34
Vitamin B1 (thiamin)
0.02 mg
38
0.08 mg
10
Vitamin B2 (riboflavin)
-
0.03 mg
28
Vitamin B3 (niacin)
-
0.50 mg
30
Vitamin B5 (pantothenic asam)
-
0.21 mg
32
Vitamin B6 (Pyridoxin)
-
0.11 mg
13
Vitamin B9 (folic asam)
2.00 MCG
33
18.00 MCG
17
Vitamin C (Ascorbic asam)
1.33 mg
99+
47.80 mg
17
Vitamin E (Tocopherole)
0.78 mg
15
0.02 mg
99+
Vitamin K (Phyllochinone)
-
0.70 MCG
35
Lycopene
-
0.00 MCG
9
lutein + zeaxanthin
-
0.00 MCG
40
kolin
-
5.50 mg
27
lemak
0.40 g
21
0.12 g
99+
Minerals
kalium
-
109.00 mg
99+
Iron
-
0.29 mg
36
sodium
-
1.00 mg
20
calcium
-
13.00 mg
29
Magnesium
-
12.00 mg
23
seng
-
0.12 mg
21
fosfor
-
8.00 mg
40
Manganese
-
0.93 mg
4
tembaga
-
0.11 mg
19
selenium
0.00 MCG
17
0.10 MCG
16
Asam lemak
3s Omega
-
17.00 mg
29
6s Omega
-
23.00 mg
99+
Sterol
Phytosterol
-
6.00 mg
23
Kadar banyu
80.50 g
99+
86.00 g
35
Ash
0.50 g
27
0.22 g
99+
Kalori >>
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