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Woh-wohan gadhah lutein + zeaxanthin luwih saka
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seedless Macem-macem
Kabeh
Ora
Ya
Tekstur
Kabeh
crispy
crunchy
fibrous
fleshy
grainy
jus
succulent
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Kadar banyu
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Vitamin A (retinol)
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Iron
lutein + zeaxanthin
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31 woh-wohan (s) ketemu
woh-wohan
Kadar banyu
serat
Sugar
Vitamin A (retinol)
Vitamin C (Ascorbic asam)
Iron
tomat
Tambah mbandhingaké
94.52 g
1.20 g
2.60 g
42.00 MCG
14.00 mg
0.27 mg
Green Bell mrico
Tambah mbandhingaké
93.90 g
1.80 g
2.40 g
18.00 MCG
80.40 mg
0.34 mg
Terong
Tambah mbandhingaké
92.30 g
3.00 g
3.53 g
ora Sumadhiya
2.20 mg
0.23 mg
carambola
Tambah mbandhingaké
91.38 g
2.80 g
3.98 g
3.00 MCG
34.40 mg
0.08 mg
Peach
Tambah mbandhingaké
88.87 g
1.50 g
8.39 g
16.00 MCG
6.60 mg
0.25 mg
blackberry
Tambah mbandhingaké
88.20 g
0.00 g
4.90 g
11.00 MCG
21.00 mg
0.62 mg
Papaya
Tambah mbandhingaké
88.00 g
1.70 g
7.82 g
47.00 MCG
62.00 mg
0.25 mg
mulberry
Tambah mbandhingaké
87.68 g
1.70 g
8.10 g
7.50 MCG
36.40 mg
1.85 mg
nectarine
Tambah mbandhingaké
87.60 g
1.70 g
7.90 g
17.00 MCG
5.40 mg
0.28 mg
cranberry
Tambah mbandhingaké
87.13 g
4.60 g
4.04 g
3.00 MCG
13.30 mg
0.25 mg
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