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Fruits having Lutein+Zeaxanthin greater than

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Fruits
Water Content
Fiber
Sugar
Vitamin A (Retinol)
Vitamin C (Ascorbic Acid)
Iron
Tomato Fruit
Tomato
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94.52 g
1.20 g
2.60 g
42.00 mcg
14.00 mg
0.27 mg
Green Bell Pepper
Green Bell Pepper
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93.90 g
1.80 g
2.40 g
18.00 mcg
80.40 mg
0.34 mg
Eggplant Fruit
Eggplant
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92.30 g
3.00 g
3.53 g
Not Available
2.20 mg
0.23 mg
Carambola fruit
Carambola
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91.38 g
2.80 g
3.98 g
3.00 mcg
34.40 mg
0.08 mg
Peach Fruit
Peach
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88.87 g
1.50 g
8.39 g
16.00 mcg
6.60 mg
0.25 mg
Blackberry fruit
Blackberry
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88.20 g
0.00 g
4.90 g
11.00 mcg
21.00 mg
0.62 mg
Papaya Fruit
Papaya
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88.00 g
1.70 g
7.82 g
47.00 mcg
62.00 mg
0.25 mg
Mulberry Fruit
Mulberry
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87.68 g
1.70 g
8.10 g
7.50 mcg
36.40 mg
1.85 mg
Nectarine
Nectarine
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87.60 g
1.70 g
7.90 g
17.00 mcg
5.40 mg
0.28 mg
Cranberry Fruit
Cranberry
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87.13 g
4.60 g
4.04 g
3.00 mcg
13.30 mg
0.25 mg
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