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Woh-wohan gadhah Manganese luwih saka
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seedless Macem-macem
Kabeh
Ora
Ya
Tekstur
Kabeh
angel
crispy
crunchy
fibrous
fleshy
jus
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31 woh-wohan (s) ketemu
woh-wohan
Kadar banyu
serat
Sugar
Vitamin A (retinol)
Vitamin C (Ascorbic asam)
Iron
tomat
Tambah mbandhingaké
94.52 g
1.20 g
2.60 g
42.00 MCG
14.00 mg
0.27 mg
Pumpkin
Tambah mbandhingaké
94.20 g
0.50 g
2.76 g
426.00 MCG
9.00 mg
0.80 mg
Green Bell mrico
Tambah mbandhingaké
93.90 g
1.80 g
2.40 g
18.00 MCG
80.40 mg
0.34 mg
Terong
Tambah mbandhingaké
92.30 g
3.00 g
3.53 g
ora Sumadhiya
2.20 mg
0.23 mg
Stroberi
Tambah mbandhingaké
90.95 g
2.00 g
4.89 g
1.00 MCG
58.80 mg
0.41 mg
cantaloupe
Tambah mbandhingaké
90.15 g
0.90 g
7.86 g
169.00 MCG
36.70 mg
0.21 mg
Salmonberry
Tambah mbandhingaké
88.21 g
1.90 g
3.70 g
50.00 MCG
9.20 mg
0.40 mg
blackberry
Tambah mbandhingaké
88.20 g
0.00 g
4.90 g
11.00 MCG
21.00 mg
0.62 mg
gooseberry
Tambah mbandhingaké
87.87 g
4.30 g
ora Sumadhiya
15.00 MCG
27.70 mg
0.31 mg
cranberry
Tambah mbandhingaké
87.13 g
4.60 g
4.04 g
3.00 MCG
13.30 mg
0.25 mg
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