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Woh-wohan gadhah Vitamin B3 (niacin) luwih saka

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9 woh-wohan (s) ketemu

woh-wohan

Kadar banyu

serat

Sugar

Vitamin A (retinol)

Vitamin C (Ascorbic asam)

Iron

nectarine

Tambah mbandhingaké

87.60 g

1.70 g

7.90 g

17.00 MCG

5.40 mg

0.28 mg

Tamarind

Tambah mbandhingaké

82.00 g

5.10 g

57.40 g

30.00 MCG

3.50 mg

2.80 mg

Jambu

Tambah mbandhingaké

80.80 g

5.40 g

8.90 g

31.00 MCG

228.30 mg

0.26 mg

longan

Tambah mbandhingaké

78.00 g

1.10 g

ora Sumadhiya

0.00 MCG

28.00 mg

0.13 mg

avocado

Tambah mbandhingaké

73.20 g

6.70 g

0.70 g

7.00 MCG

10.00 mg

0.50 mg

markisa

Tambah mbandhingaké

72.93 g

10.40 g

11.20 g

64.00 MCG

30.00 mg

1.60 mg

Durian

Tambah mbandhingaké

65.00 g

3.80 g

ora Sumadhiya

2.00 MCG

19.70 mg

0.43 mg

tanggal

Tambah mbandhingaké

20.53 g

8.00 g

63.35 g

0.00 MCG

0.40 mg

1.02 mg

physalis

Tambah mbandhingaké

ora Sumadhiya

0.50 g

3.90 g

150.00 MCG

28.00 mg

1.30 mg